Affirmations for hurt feelings (39+)

Affirmations for hurt feelings

• Even though I feel like this, I am okay. Even though I feel like this, I am worthy of love and respect.
• Everything I am going through is making me a stronger, wiser, and more compassionate person.
• I accept my part in everything that happens in my life.
• I accept the lesson my pain is offering me.
• I acknowledge my unresolved feelings with patience and self-reflection.
• I allow myself to give and receive love.
• I allow the perspective of others to deepen my understanding and love for them.
• I always choose love.
• I am able to love and receive love
• I am allowed to feel this way.
• I am capable of unconditional love
• I am compassionate with myself
• I am excited for the Love God has for me
• I am focused on the present and building a life I love
• I am free to choose the palette of my emotional sky. (here’s the art print)
• I am happy to give without expectations.
• I am honest with myself
• I am kind to myself and others.
• I am not defined by my past pain and hurts
• I am not defined by what I did or didn’t receive. No matter what happened then, I have a say in what happens now.
• I am not defined by what I feel. This experience doesn’t control me. This feeling doesn’t have to determine my whole day.
• I am not held back by the spirit of offense
• I am ready to forgive anyone I feel has hurt me.
• I am set free because I am able to forgive and move on
• I am surrounded by an overflowing sense of warmth, peace, and happiness
• I am willing to amend my own behavior.
• I am willing to be at peace with myself and everyone.
• I am willing to forgive myself.
• I am willing to give the love I expect from others.
• I am worthy of God’s best for my life
• I bless the past and embrace the present moment with an open heart.
• I can withstand the discomfort of being human. I can breathe my way through this.
• I choose to forgive because it feels better to love.
• I create loving and healthy relationships.
• I do not replay past pain, hurt, or disappointments in my mind
• I don’t need to change right away. I don’t need to feel better right away. I just need to listen. I trust this feeling will move through me in its own time. I trust myself to hear what it has to say. I trust myself to learn what I need to learn from it.
• I don’t need to be healed to be worthy of love. I can feel broken and still be whole. I can hurt and still hope. I’m a little bit of everything, and it’s only natural to feel a lot sometimes.
• I forgive myself for any role I have played in allowing myself stay in this space
• I forgive those who have hurt me
• I give myself permission to heal.
• I have control over my thoughts and what I allow myself to focus on
• I have patience with myself
• I know these circumstances are a gift to help me grow.
• I let go of my need to be right.
• I let go of my perceived pain.
• I own my emotions so they don’t own me.
• I release the past and trust that everything is happening for my greatest good.
• I respect and validate the feelings of others.
• I see my current circumstances as an opportunity to grow.
• I set myself and others free by choosing to forgive.
• I take captive any negative thoughts and memories. They have no place in my heart or mind.
• I take responsibility for the quality of my relationships.
• I treat the people in my life with compassion and understanding.
• I trust that everything in my life is unfolding perfectly.
• I welcome a life filled with an abundance of positive thoughts and good vibes
• I wonder what this feeling wants me to see.
• I’m not okay right now, and that’s okay. There’s still light here. I can grow through this. I can choose another thought that feels a little better. I won’t always feel this way.
• I’m willing to see things differently.
• My heart is spacious enough to hold everything I feel and everything I am.
• My mind is set free
• My spirit is renewed
• Right now, in this moment, I release each and every thing that is attempting to weigh me down
• The greatest gift I can give and receive is the awareness of what I need right now. The inner work that I do directly benefits the people around me, too.
• The vision for my life is free of baggage, grudges, and anything that doesn’t serve me operating from a place of love and wholeness