Affirmations for hurt feelings (39+)

Affirmations for hurt feelings

  • Even though I feel like this, I am okay. Even though I feel like this, I am worthy of love and respect.
  • Everything I am going through is making me a stronger, wiser, and more compassionate person.
  • I accept my part in everything that happens in my life.
  • I accept the lesson my pain is offering me.
  • I acknowledge my unresolved feelings with patience and self-reflection.
  • I allow myself to give and receive love.
  • I allow the perspective of others to deepen my understanding and love for them.
  • I always choose love.
  • I am able to love and receive love
  • I am allowed to feel this way.
  • I am capable of unconditional love
  • I am compassionate with myself
  • I am excited for the Love God has for me
  • I am focused on the present and building a life I love
  • I am free to choose the palette of my emotional sky. (here’s the art print)
  • I am happy to give without expectations.
  • I am honest with myself
  • I am kind to myself and others.
  • I am not defined by my past pain and hurts
  • I am not defined by what I did or didn’t receive. No matter what happened then, I have a say in what happens now.
  • I am not defined by what I feel. This experience doesn’t control me. This feeling doesn’t have to determine my whole day.
  • I am not held back by the spirit of offense
  • I am ready to forgive anyone I feel has hurt me.
  • I am set free because I am able to forgive and move on
  • I am surrounded by an overflowing sense of warmth, peace, and happiness
  • I am willing to amend my own behavior.
  • I am willing to be at peace with myself and everyone.
  • I am willing to forgive myself.
  • I am willing to give the love I expect from others.
  • I am worthy of God’s best for my life
  • I bless the past and embrace the present moment with an open heart.
  • I can withstand the discomfort of being human. I can breathe my way through this.
  • I choose to forgive because it feels better to love.
  • I create loving and healthy relationships.
  • I do not replay past pain, hurt, or disappointments in my mind
  • I don’t need to change right away. I don’t need to feel better right away. I just need to listen. I trust this feeling will move through me in its own time. I trust myself to hear what it has to say. I trust myself to learn what I need to learn from it.
  • I don’t need to be healed to be worthy of love. I can feel broken and still be whole. I can hurt and still hope. I’m a little bit of everything, and it’s only natural to feel a lot sometimes.
  • I forgive myself for any role I have played in allowing myself stay in this space
  • I forgive those who have hurt me
  • I give myself permission to heal.
  • I have control over my thoughts and what I allow myself to focus on
  • I have patience with myself
  • I know these circumstances are a gift to help me grow.
  • I let go of my need to be right.
  • I let go of my perceived pain.
  • I own my emotions so they don’t own me.
  • I release the past and trust that everything is happening for my greatest good.
  • I respect and validate the feelings of others.
  • I see my current circumstances as an opportunity to grow.
  • I set myself and others free by choosing to forgive.
  • I take captive any negative thoughts and memories. They have no place in my heart or mind.
  • I take responsibility for the quality of my relationships.
  • I treat the people in my life with compassion and understanding.
  • I trust that everything in my life is unfolding perfectly.
  • I welcome a life filled with an abundance of positive thoughts and good vibes
  • I wonder what this feeling wants me to see.
  • I’m not okay right now, and that’s okay. There’s still light here. I can grow through this. I can choose another thought that feels a little better. I won’t always feel this way.
  • I’m willing to see things differently.
  • My heart is spacious enough to hold everything I feel and everything I am.
  • My mind is set free
  • My spirit is renewed
  • Right now, in this moment, I release each and every thing that is attempting to weigh me down
  • The greatest gift I can give and receive is the awareness of what I need right now. The inner work that I do directly benefits the people around me, too.
  • The vision for my life is free of baggage, grudges, and anything that doesn’t serve me operating from a place of love and wholeness

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