Affirmations for high blood pressure (35+)

Affirmations for high blood pressure

  • I am a healthy individual
  • I am in control of my blood pressure
  • I am dominant over my blood pressure
  • My blood pressure is low and sustainable
  • I am capable of lowering my blood pressure
  • High blood pressure isn’t an issue for me
  • I am physically fit
  • I have an extraordinary healthy body
  • I am perfect the way I am
  • I can do anything I set my mind to
  • I will lower my blood pressure
  • I will develop a strong will power
  • I will stay in shape
  • I will maintain a healthy lifestyle
  • I will stop putting myself at risk for heart disease
  • Heart problems will stop being obstacles for me
  • I will stop letting my blood pressure interfere with my healthy, happy life
  • I will set goals for myself
  • I will do whatever it takes to achieve those goals
  • My blood pressure will go down over time and hard work
  • I have a naturally low blood pressure
  • I lose weight at my own pace
  • I am simply conscientious of what I eat
  • I persevere in all times of struggle
  • I simply prohibit my blood pressure from rising
  • I am an expert at keeping my blood pressure down
  • I adapt my lifestyle to fit my health needs
  • My blood pressure is naturally perfect
  • I sustain an active mind and body
  • I am naturally attuned to my blood pressure level
  • I am beautiful
  • I love my body
  • I have a healthy body image
  • I accept myself completely
  • I am thankful for my body
  • I am building a positive body image
  • My body is perfect just the way it is
  • I am confident in the way I look
  • I always feel comfortable in my own skin
  • I appreciate my body
  • I will have a healthy body image
  • I will always love my body no matter what
  • I am beginning to accept myself more and more
  • I am beginning to feel content with the way I look
  • I am becoming happier with my body
  • Each day I look and feel better
  • I will always have gratitude for my body
  • My self acceptance is beginning to change the way other people see me
  • I am overcoming negativity and building a positive attitude towards myself
  • I am finding it easier to feel confident in the way I look
  • Having a healthy body image comes naturally to me
  • Feeling positive about my body is normal for me
  • I naturally love and accept my body
  • Whenever I look in the mirror I always see something positive
  • Having a healthy body image improves the quality of my life
  • I deserve to be confident and happy
  • Self acceptance comes naturally to me
  • I find it easy to think positively about my body
  • People are drawn to me because I am confident in the way I look
  • My body is beautiful and I respect it deeply
  • I am a healthy individual
  • I am in control of my blood pressure
  • I am dominant over my blood pressure
  • My blood pressure is low and sustainable
  • I am capable of lowering my blood pressure
  • High blood pressure isn’t an issue for me
  • I am physically fit
  • I have an extraordinary healthy body
  • I am perfect the way I am
  • I can do anything I set my mind to
  • I stay relaxed to keep my blood pressure under control.
  • I let stress simply wash over me.
  • I lead a healthy lifestyle.
  • My body keeps my blood pressure balanced.
  • I have a strong and healthy heart.
  • I avoid fatty or greasy foods.
  • I drink plenty of water throughout the day.
  • I stay calm even in difficult situations.
  • I eat foods that are healthy and nutritious.
  • I monitor my caffeine and alcohol intake.
  • I keep my weight at acceptable levels.
  • I find it easy to keep my blood pressure levels low.
  • I am safe.
  • I trust the process of life.
  • I love and accept myself exactly as I am.
  • I forgive and I set myself free
  • I joyously release the past.  I am at peace.
  • My body restores itself now to its natural state of good health.
  • I breathe slowly and deeply.
  • With each breathe that I take I become more relaxed.
  • I am perfect, whole and complete.
  • I love and approve of myself. 
  • My body is strong and healing.
  • My immune system is healing my body.
  • My health is getting better each day.
  • I am surrounded by healing energy.
  • I am healed.
  • I am healthy and whole.
  • I have perfect health.
  • I am grateful for my body.
  • I respect my body.
  • My body is my vessel.
  • I only put healthy foods into my body.
  • My body is strong and resilient.
  • My body is beautiful just the way it is.
  • I love myself and my body.
  • I am confident and comfortable with my body.
  • I am grateful for my body’s power and strength.
  • My blood pressure is normal

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