Affirmations for health anxiety (31+)

Affirmations for health anxiety

  • All is well with me.
  • Anxiety isn’t dangerous, it’s just uncomfortable
  • As I breathe, all body muscles relax
  • As I Relax And Slow My Breathing, Anxiety Flows Out
  • Every passing day, I feel more relaxed and calmer
  • Everything and everyone is well in my life
  • I am attracting positive energy into my body
  • I am destined to live a long and healthy life
  • I am enough
  • I am filled with peace and gratitude for life
  • I am healing more each day
  • I am healthy and strong
  • I am resilient to illness and disease
  • I am safe and well
  • I breathe in relaxation, I breathe out tension
  • I can do it
  • I can move beyond anxiety by developing patience
  • I can only accept healthy things into my life
  • I can overcome anxiety using the inner strengths
  • I can slow my breathing whenever I feel like
  • I can stop this
  • I Choose To Always React Positively To All Situations
  • I control my mind, and it’ll never control me
  • I feel more at ease with every breath I take
  • I got the power of preventing this
  • I know this situation is hard, but I’m determined to rise above it.
  • I like my life; I’m in control
  • I look forward to my future
  • I matter, thus I’m worthy
  • I recover quickly from illness
  • I release any tension that I’m holding in my body
  • I release worries that do not serve me
  • I treat my body with love and respect
  • I trust that I am healthy and well
  • I’ll always emerge victorious by paying attention to details
  • I’ll be successful
  • I’ll contribute immensely to work
  • I’ll make it happen.
  • I’ll overcome any stressful situation
  • I’ll overcome the situation if I remain courageous
  • I’ll succeed by following one step at a time
  • I’m a strong and independent person
  • I’m calm. I’m relaxed.
  • I’m capable of persevering and remaining strong
  • I’m connected with the environment and comfortable right now
  • I’m free from anxiety
  • I’m free to focus on the beauties around me
  • I’m okay right now because life wants the best for me
  • I’m Safe And Under No Threats From The World.
  • I’m strong. I’m ready for change.
  • I’m unique. I’m loved. I’m important
  • Just like before, I’ll survive this situation
  • Life is lovely, and I trust the world to help me live a memorable life
  • My body has the power to heal itself
  • My body is intelligent and it knows how to protect me
  • My immune system is thriving
  • My Past Experiences Can’t Stop Me From Succeeding In Future
  • Stress is evaporating from my mind and body
  • The Situation Isn’t Good Or Bad
  • There’s No Obstacle That I Can’t Overcome.
  • There’s so much pleasure in my life now
  • With every air that I exhale, I release tension
  • With my talent, I can offer more
  • You got this!

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

Other affirmations you may be interested in

Affirmations for flexibility

Affirmations for fatigue

Affirmations for flying

Research Resources

Manifestations are sometimes viewed as pseudoscience but there is some interesting research that does at least give you some reason to believe otherwise.   See here, here, and here.

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