Affirmations for health and wellness

Affirmations for health and wellness

  • Modify my thought patterns and counteract the negative statements in my head.
  • Believe that I was strong enough to get well again.
  • Trust the process and take control of my path to recovery.
  • Increase my confidence.
  • See myself as a beautiful person.
  • Stay focused on achieving my health goals.
  • Motivate me to take action, and
  • Persevere to make progress.
  • Planning healthy meals is a joy.
  • Hello, kitchen, you are my nourishment center. I appreciate you!
  • I have everything I need to help me prepare delicious, nutritious meals.
  • I am so grateful to be choosing food that supports my best health.
  • I can easily make a nutritious, delicious meal.
  • I love spending time in the kitchen!
  • I am worth the time and money I invest in my health.
  • I am so fortunate that I can choose healthy foods for my family.
  • My family loves to eat healthy food.
  • The kids love to try new foods.
  • I am learning new things that heal my body one step at a time.
  • I am willing to take this time to nurture myself.
  • I am so grateful for this wonderful food
  • I am well nourished in preparation for the day ahead of me
  • My body heals and strengthens with every bite I take.
  • My family gathers together with great joy and love.
  • I bless this food and my body with love.
  • I listen for when I am satisfied and full.
  • This food is healing me.
  • My taste buds are changing every day- I no longer crave foods that don’t nourish me.
  • I am willing to slow down and take this time to nourish myself (21)
  • I radiate confidence, beauty & grace
  • Every cell in my body vibrates good health
  • I love & respect my body
  • I choose health & wellness over restrictive diets & unpleasant workouts
  • I feel great when I take care of myself
  • I openly give and receive love
  • Every day I am become stronger and healthier
  • All that I need is within me
  • Every day is a new day filled with joy & health
  • A complete sense of well-being infuses my life.
  • A greater sense of well-being fills my consciousness every day.
  • All aspects of my being are vital and alive.
  • All my thoughts are of abundant health and well-being.
  • All of my thoughts are healthy thoughts.
  • All the cells in my body are returning to their perfect original blueprint.
  • All the cells in my body resonate in perfect harmony.
  • An aura of perfect well-being surrounds my body and mind.
  • As I take control of my mind, I also take control of my body.
  • Being healthy is one of the top priorities in my life, and I practice this feeling every day.
  • Breathing deeply elevates my mood and energizes my body.
  • Day by day, in every way, I am getting better and better.
  • Divine life flows through every cell in my body.
  • Every action I take moves me towards improved health.
  • Every cell in my body exudes health and vitality.
  • Every cell in my body is replenishing, repairing, and replacing itself with ease.
  • Every cell in my body vibrates with well-being.
  • Every cell of my body is healthy and vital.
  • Every day I celebrate my continued good health.
  • Every day I reward myself with improved health.
  • Every day I send love and gratitude to every part of my body.
  • Every day I thank the universe for my continuing health and vitality.
  • Every day I visualize the strong and healthy body I desire.
  • Every day my body is filled with incredible energy and vitality.
  • Every deep breath I take brings me new life and energy
  • Every fiber of my being is vital and alive.
  • Every molecule of my being resonates at perfect speed.
  • Every morning, I give thanks for my continuing health.
  • Everything I do moves me closer to perfect health.
  • I’m as fit as a fiddle on steroids!
  • I allow myself to be in good health at all times.
  • I alone have the power to control my health.
  • I am a full receiver of the life-giving energy of the universe.
  • I am a perfect example of fitness and health.
  • I am always healthy.
  • I am always healthy. Sickness never visits me.
  • I am an excellent example of health and fitness.
  • I am blessed with abundant health.
  • I am blessed with perpetual well-being.
  • I am blessed with strength and wholeness.
  • I am forever grateful for my body’s continuous health.
  • I am full of radiant health and energy.
  • I am healthy, whole, and complete.
  • I am immensely grateful for my perfect health.
  • I am immensely grateful for the health I enjoy every day.
  • I am immune to the common cold.
  • I am in constant possession of perfect health.
  • I am in control of my health and wellness.
  • I am in tune with my body’s needs for optimum health.
  • I am infused with inner peace, vitality, and joy.
  • I am now claiming the health and well-being that is rightfully mine.
  • I am now living a full and complete life in body, mind, and soul.
  • I am strong, happy and healthy.
  • I am strong, healthy and pain free.
  • I am the embodiment of health.
  • I am the embodiment of well-being.
  • I am the healthiest I have ever been.
  • I am the picture of health.
  • I am vibrant, healthy and alive.
  • I am whole and well in mind, body, and spirit.
  • I believe that everyone is worthy of perfect health and well-being.
  • I choose to be healthy every minute of my life.
  • I choose to stay healthy.
  • I commit myself to developing the highest level of health in my life.
  • I continue searching for new ways to improve my health.
  • I control my health by the power of my positive thoughts.
  • I do my body a great favor when I think positive thoughts.
  • I eat well, exercise daily, and meditate regularly.
  • I enjoy excellent health and energy.
  • I enjoy optimum health.
  • I enjoy perfect health and well-being.
  • I enjoy the feeling of well-being at all times.
  • I ensure my well-being by the healthy choices I make.
  • I ensure, through my beliefs, that a constant supply of well-being be available to my body at all times.
  • I feel fantastic!
  • I feel healthier and healthier every day.
  • I feel radiantly healthy today!
  • I feel so healthy
  • I fully appreciate the miracle that is my body.
  • I give thanks daily for a long, happy, healthy life.
  • I give thanks for all the work my body does for me every day.
  • I greatly appreciate the miraculous processes of my body.
  • I have a happy and healthy lifestyle.
  • I have a strong and effective immune system.
  • I have abundant energy, vitality and well-being.
  • I have never been so healthy and alive as I am right now.
  • I have the divine power to completely heal my body.
  • I have the power to control my health and well-being by the thoughts I choose to entertain.
  • I have the power to control my health.
  • I know that abundant health and well-being are my birthright.
  • I know that abundant health and wellness are my natural birthright.
  • I know that true happiness brings perfect well-being.
  • I listen to my body and heed its needs.
  • I love how wonderful and strong my body feels.
  • I love taking care of myself.
  • I only engage in activities which are healthy and life-enhancing.
  • I only think healthy, empowering thoughts.
  • I pass medical examinations with flying colors.
  • I plan to live to be 100 years old.
  • I plan to live a long and healthy life
  • I regularly rest my hard-working eyes.
  • I relax and allow my body to create perfect health.
  • I take excellent care of myself.
  • I take excellent care of myself because I am worth it.
  • I take good care of myself because it makes me feel great!
  • I take perfect care of my body.
  • I thank my body for my continued well-being.
  • I use my mind to direct my body towards perfect well-being.
  • It is my firm belief that I deserve perfect health and well-being.
  • I send love and appreciation to all the cells of my body.
  • I understand and appreciate my body more and more each day.
  • I use the power of thought to direct my body to be perfect in every way.
  • I willingly take steps towards a healthier lifestyle.
  • I’ve never been so healthy and alive.
  • My body is a reflection of perfect health.
  • My body is my temple.
  • My body is producing new healthy cells every minute of every day.
  • My body knows what it requires for optimum health.
  • My body maintains itself in perfect health.
  • My body thanks me for looking after it.
  • My cells absorb well-being throughout the day.
  • My chakras are aligned in perfect harmony with the Source.
  • My choices are intelligent and life-enhancing.
  • My mind, body and spirit are becoming more united every day.
  • My very being radiates health and vitality.
  • My well-being is supported by a healthy life style.
  • My whole body vibrates with health and energy.
  • Perfect health courses through every cell in my body.
  • Perfect well-being surrounds my body and mind.
  • The cells of my body are vibrant and healthy.
  • The genetic coding of my body is constantly returning to its original perfect state.
  • The more I relax, the healthier I become.
  • The more time that passes, the greater I feel.
  • There is an unlimited stream of well-being in the universe, and it flows constantly towards me.
  • There is no limit to how good I can feel.
  • Today and every day my top priority is my own well-being.
  • Today I am open to the natural flow of well-being.
  • Today I bless my being with infinite health.
  • Today I feel even more wonderful than yesterday.
  • Universal energy flows through every cell in my body.
  • Universal spirit is in every atom of my being, and with my gratitude, restores me to well-being.
  • With every breath I take, I am bringing more and more well-being into my life.

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