Affirmations for healing the body (68+)

Affirmations for healing the body

  • I enjoy the foods that are best for my body. I love every cell of my body.
  • I look forward to a healthy old age because I take loving care of my body now.
  • I am constantly discovering new ways to improve my health.
  • I return my body to optimal health by giving it what it needs on every level.
  • I am pain free and totally in sync with life.
  • Healing happens! I get my mind out of the way and allow the intelligence of my body to do its healing work naturally.
  • My body is always doing its best to create perfect health.
  • I balance my life between work, rest, and play. They all get equal time.
  • I am grateful to be alive today. It is my joy and pleasure to live another wonderful day.
  • I am willing to ask for help when I need it. I always choose the health professional who is just right for my needs.
  • I trust my intuition. I am willing to listen to that still, small voice within.
  • I get plenty of sleep every night. My body appreciates how I take care of it.
  • I lovingly do everything I can to assist my body in maintaining perfect health.
  • I have a special guardian angel. I am Divinely guided and protected at all times.
  • Perfect health is my Divine right, and I claim it now.
  • I devote a portion of my time to helping others. It is good for my own health.
  • I make healthy choices. I have respect for myself.
  • I am grateful for my healthy body. I love life.
  • I am the only person who has control over my eating habits. I can always resist something if I choose to.
  • Water is my favorite beverage. I drink lots of water to cleanse my body and mind.
  • Filling my mind with pleasant thoughts is the quickest road to health.
  • My happy thoughts help create my healthy body.
  • I go within and connect with that part of myself that knows how to heal.
  • I breathe deeply and fully. I take in the breath of life, and I am nourished.
  • I am mentally well and stable.
  • I am in the process of healing my mental health for good.
  • I am choosing to focus on mental wellness.
  • My diagnosis was the starting point to build a better life.
  • I will replace my negative thoughts with positive thoughts.
  • I become more and more grateful for life each day that I wake up.
  • I deserve a life filled with happiness and love.
  • I prioritize and practice self-care on the daily basis.
  • My life is filled with positive people and things. 
  • I love myself and my flaws while working towards becoming a better person.
  • I only treat myself with the utmost compassion, kindness, and love.
  • My mental health diagnosis and issues do not define who I am as a person.
  • I am creating better mental health each and every day. 
  • I fall more in love with who I am each day.
  • I am unafraid to share my true feelings.
  • I love what I see when I look in the mirror.
  • I love my belly because it allows me to eat and keeps me healthy. 
  • I trust my body to tell me everything it needs in perfect time.
  • My beautiful skin always shields and protects my body.
  • I feed my tasty, healthy things that help me remain as healthy as possible.
  • I love every inch of my body and treat it as such.
  • I am making amazing decisions about what I eat and drink.
  • There is no such thing as a bad hair day, my hair is always great!
  • My life is not consumed by the need to count calories.
  • Numbers on a scale do not determine my overall value as a person.
  • I am not what I eat, I am much more than that.
  • I will always treat my body with the love, care, and appreciation it deserves. 
  • I am a gorgeous person, inside and out. I do not need validation from others. 
  • I have been blessed with great physical health.
  • My body is deserving of love and appreciation at any size. 
  • I am an infinite and abundant expression of the love instilled in me at birth.
  • My life is filled with miracles, especially myself.
  • I am in-tune with the universe and my surroundings; the universe always watches over me. 
  • I am a child of the most high; my life is whole and complete.
  • The universe works every day for my greater good; I have everything I need at all times. 
  • If I set my intentions and work towards it, there is nothing that I can’t accomplish. 
  • I embrace all the negative and positive aspects of my journey to greatness. 
  • I will remain a profound, powerful soul for the remainder of my life. 
  • My happiness is not tied to my ability to collect material objects or achieve any particular goal, I am a brilliant being just for being here. 
  • I am a living, breathing reflection of all of the beauty the earth contains. 
  • The power of the all-mighty flows through me freely; I am evolving perfectly and always in perfect time. 
  • I am guided and protected by divine beings and light; I am only exposed to people and circumstances that will make me a better person.
  • I am at peace with my past, I am preparing for my future, I am grateful for each moment in the present.
  • I do not need to seek out the truth, it is steadily being revealed to me as the universe sees fit.
  • I am a divine being who is allowed to make mistakes. 
  • I am healthy in both body and mind
  • I am very serious about my health
  • My mind is healthy
  • I have a strong immune system
  • I find it easy to think only positive thoughts
  • I can use the power of my mind to heal my body and mind
  • I have a healthy body
  • I am an avid exerciser
  • I just naturally eat healthy
  • I find it easy to stay healthy
  • I will become serious about my health
  • Each day I am finding myself thinking more positively
  • I am finding myself more strong by the day
  • I am turning into someone who has a strong immune system
  • I am finding myself more happier
  • I will develop a healthy mind and body
  • I will make sure to eat healthy
  • I am turning into a positive thinker
  • I will heal my body and mind
  • I am turning into an avid exerciser
  • Being healthy is my natural rite
  • I find eating healthy easy
  • My health is something I am very serious about
  • I enjoy exercising
  • Making the right food choices comes easy to me
  • My immune system is very powerful
  • My mind is 100% focused on healing my body and mind
  • People see me as someone who serious about their health
  • Staying positive comes naturally to me
  • Being strong in both body and mind has been an improvement in my life

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

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Research Resources

Manifestations are sometimes viewed as pseudoscience but there is some interesting research that does at least give you some reason to believe otherwise.

See here, here, and here.

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