Affirmations for healing and health (92+)

Affirmations for healing and health

  • My body knows how to heal, and it’s doing so every moment.
  • My body has everything it needs to heal and stay healthy.
  • My body tells me what it needs, and I provide it easily.
  • Each part of my body works perfectly and knows what to do.
  • I trust my body to work well in every way.
  • I am grateful for my body and how effortlessly it works to support me.
  • I am pain-free.
  • I love myself and my perfect body.
  • I take good care of my body.
  • I am energetic and grateful for my life.
  • I sleep well, and sleep is rejuvenating for my body.
  • My body is working better with each passing moment.
  • Every cell in my body knows what to do and works perfectly to support my health.
  • I am well.
  • The cells of my body are listening to me
  • I speak to my body with positive intent
  • My body takes its lead from me
  • My mind has a powerful healing affect on my body
  • I choose thoughts of total wellness
  • I thank my body for all the messages it gives me
  • I am grateful that my body tells me when something needs adjusting
  • I listen to the intuition I have about my healing
  • I trust myself
  • I am a powerful creator of my health and wellbeing
  • I talk to the cells of my body in a loving way
  • My body is infinitely intelligent and has the capability to support itself
  • I consciously create mental and emotional balance, helping my body’s natural healing mechanisms to function
  • I live in a quantum reality and my body heals in miraculous ways
  • My mind is calm, my breathing is deep and steady, my body is listening to my healing intent
  • My thoughts are my sacred territory and I get to choose which direction I focus them, and they are powerful
  • I support my wellness with meditation, visualisation and positive uplifting perspectives
  • My body is listening to my self-talk and I speak to it lovingly
  • I am healed
  • I am well and vibrant
  • I see myself surrounded by bright healing light
  • I hold the vision of myself smiling, light, active and thriving
  • I am balanced
  • I am loving
  • I surround myself with pictures of me at my healthiest state
  • I relate to myself as the most healthy and shining version of myself
  • I focus on my end state healed self
  • Each cell in my body is balanced
  • The fully healed, healthy and glowing me already exists and I choose that me
  • I imagine my body lit up with bright white healing light
  • I see myself as fully healthy in my imagination
  • My imagination helps to create my reality
  • I give my attention to a future scenario I want, one that inspires me and represents my fullest potential
  • I am as healthy and beautiful as the day I was born
  • My thoughts focus on visions of me well, fit, healthy and glowing
  • When I daydream I see myself at my highest potential
  • I am holistically balanced in mind, body and soul
  • I say yes to all things that support holistic wellness
  • I say no to things that do not serve me
  • I courageously choose balance in my life for my mind body and soul
  • I choose health
  • I breathe into any discomfort
  • Deep, slow breathing relaxes me
  • I consume positive information, material, entertainment and conversations
  • I regenerate and heal each moment of each day
  • I choose healing
  • I choose life
  • I choose myself
  • I trust my own intuition
  • I am the leader of my healthcare team
  • I get to write my own story
  • I choose to make this day my own and to speak words that create a reality I enjoy
  • I am the master of my path, the captain of my ship
  • I am comfortable, supported and connected
  • I am self-expressed and I am heard
  • I am proud of who I am
  • I believe in myself
  • When I rest all the cells of my body relax and come together as a team
  • I love my body
  • I love myself deeply and completely
  • Love is here for me
  • Support is everywhere
  • I surround myself with loving people, situations and messages
  • I have compassion and love for my body
  • I am radiant
  • I am kind to myself
  • I am courageous, positive and filled with self belief
  • When my body sends me a message, I pause, breathe into it and imagine light flushing through my body
  • Love is the answer
  • I love myself unconditionally
  • I love my body and am grateful for it
  • I see all the blessings in my life
  • I am grateful and that gratitude attitude supports my wellbeing
  • I laugh often
  • Fun and play are a priority in my life
  • Joy is a healing state for my body
  • I put myself with people and in places that are conducive to feeling good
  • I was born with the ability to heal myself at all levels
  • I call into my life people, information and support that aligns to my fully healed body
  • I am connected and divine
  • I am a special soul who is here in this world to be fully expressed
  • I am supported by love all around me
  • I am surrounded by an entourage of spiritual guides and unconditional divine love
  • All things are possible for me
  • Imbalance is a trigger to help me back to balance
  • All adversity contains gifts of learning and I wholeheartedly accept all learning and growth I am experiencing
  • I take onboard support, advice, love and expertise from others and then trust my intuition and body about what is right for me
  • I open my heart to what life and my body are telling me and supporting me to learn
  • Health is my birthright
  • Healing is now
  • Wellness is my reality
  • Every possibility exists for me always
  • I believe in miracles, blessings and my souls ability to be fully vibrant right now
  • All things are possible and I claim my highest possibilities
  • My energy field is flowing freely, easy, vibrantly
  • Love envelops me and soaks into every cell of my body recalibrating me to my original divine state

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

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Research Resources

Manifestations are sometimes viewed as pseudoscience but there is some interesting research that does at least give you some reason to believe otherwise.

See here, here, and here.

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