Best Affirmations for Gut Health (31+ Definitive Statements)
By
OptimistMinds
Page last updated:
29/09/2023 |
Next review date:
29/09/2025
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Author bio
The Optimistminds editorial team is made up of psychologists, psychiatrists and mental health professionals. Each article is written by a team member with exposure to and experience in the subject matter. The article then gets reviewed by a more senior editorial member. This is someone with extensive knowledge of the subject matter and highly cited published material.
Affirmations for gut health
- Am I good enough? Yes I am.
- Difficult times are part of my journey and allow me to appreciate the good.
- Everything I am going through is making me a stronger, wiser, and more compassionate person.
- Everything that is happening now is happening for my ultimate good.
- I accept the lesson my pain is offering me.
- I am a powerhouse; I am indestructible.
- I am at peace with all that has happened, is happening, and will happen.
- I am conquering my illness; I am defeating it steadily each day.
- I am healing at my pace, not the pace from a book, magazine, or guru.
- I clear all the ways I am feeling so acidic!
- I clear all the ways I am trying to swallow down painful emotions!
- I clear all the ways I can no longer stomach this situation!
- I clear all the ways I harbour worry in my stomach!
- I have created the perfect rainbow of health.
- I honor my body’s wisdom by trusting the signals that it sends.
- I let go of all that no longer serves me.
- I possess the qualities needed to be extremely successful.
- I release and completely let go of the idea that I have a bad stomach. I now recognise that my stomach is doing the very best it can to support me!
- I release any and all corrosive emotions I have stored in my stomach!
- I release any anger I have stored in my stomach!
- I release any anxiety I have stored in my stomach!
- I release any conflict I have stored in my stomach!
- I release any fear I have stored in my stomach!
- I release any feelings of condemnation I have stored in my stomach!
- I release any feelings of helplessness I have stored in my stomach!
- I release any feelings of insecurity I have stored in my stomach!
- I release any feelings of powerlessness I have stored in my stomach!
- I release any feelings of rejection I am carrying in my stomach!
- I release any feelings of revenge I have stored in my stomach!
- I release any frustration I have stored in my stomach!
- I release any grief I have stored in my stomach!
- I release any guilt I have stored in my stomach!
- I release any irritation I have stored in my stomach!
- I release any lack of worthiness I have stored in my stomach!
- I release any longings I have stored in my stomach!
- I release any shame I have stored in my stomach!
- I release any worry I have stored in my stomach!
- I release the belief that I am eaten up with worry!
- I release the belief that I just can’t digest things!
- I’ll surround myself with positive people who will help bring out the best in me.
- I’m allowed to take the time to heal.
- I’m allowed to take up space.
- It is time to heal and I choose to be in alignment with my body’s way of doing that.
- My ability to conquer my challenges is limitless; my potential to succeed is infinite.
- My body is healthy, and I’m grateful.
- My body is healthy; mind is brilliant; soul is tranquil.
- My life is just beginning.
- My pain, both mental and physical, is gone.
- My past is not a reflection of my future.
- Negative thoughts only have the power I allow them.
- Perfection isn’t the only way to success.
- The bloat is gone, and I am free to live.
- This illness doesn’t define me.
- This will be my healthiest year yet.
- Though these times are difficult, they are only a short phase of life.
- Today I make the choices that allow me to thrive.
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