Best Affirmations for Gut Health (31+ Definitive Statements)
By
OptimistMinds
Page last updated:
29/09/2023 |
Next review date:
29/09/2025
As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided.
Author bio
The Optimistminds editorial team is made up of psychologists, psychiatrists and mental health professionals. Each article is written by a team member with exposure to and experience in the subject matter. The article then gets reviewed by a more senior editorial member. This is someone with extensive knowledge of the subject matter and highly cited published material.
Affirmations for gut health
- Am I good enough? Yes I am.
- Difficult times are part of my journey and allow me to appreciate the good.
- Everything I am going through is making me a stronger, wiser, and more compassionate person.
- Everything that is happening now is happening for my ultimate good.
- I accept the lesson my pain is offering me.
- I am a powerhouse; I am indestructible.
- I am at peace with all that has happened, is happening, and will happen.
- I am conquering my illness; I am defeating it steadily each day.
- I am healing at my pace, not the pace from a book, magazine, or guru.
- I clear all the ways I am feeling so acidic!
- I clear all the ways I am trying to swallow down painful emotions!
- I clear all the ways I can no longer stomach this situation!
- I clear all the ways I harbour worry in my stomach!
- I have created the perfect rainbow of health.
- I honor my body’s wisdom by trusting the signals that it sends.
- I let go of all that no longer serves me.
- I possess the qualities needed to be extremely successful.
- I release and completely let go of the idea that I have a bad stomach. I now recognise that my stomach is doing the very best it can to support me!
- I release any and all corrosive emotions I have stored in my stomach!
- I release any anger I have stored in my stomach!
- I release any anxiety I have stored in my stomach!
- I release any conflict I have stored in my stomach!
- I release any fear I have stored in my stomach!
- I release any feelings of condemnation I have stored in my stomach!
- I release any feelings of helplessness I have stored in my stomach!
- I release any feelings of insecurity I have stored in my stomach!
- I release any feelings of powerlessness I have stored in my stomach!
- I release any feelings of rejection I am carrying in my stomach!
- I release any feelings of revenge I have stored in my stomach!
- I release any frustration I have stored in my stomach!
- I release any grief I have stored in my stomach!
- I release any guilt I have stored in my stomach!
- I release any irritation I have stored in my stomach!
- I release any lack of worthiness I have stored in my stomach!
- I release any longings I have stored in my stomach!
- I release any shame I have stored in my stomach!
- I release any worry I have stored in my stomach!
- I release the belief that I am eaten up with worry!
- I release the belief that I just can’t digest things!
- I’ll surround myself with positive people who will help bring out the best in me.
- I’m allowed to take the time to heal.
- I’m allowed to take up space.
- It is time to heal and I choose to be in alignment with my body’s way of doing that.
- My ability to conquer my challenges is limitless; my potential to succeed is infinite.
- My body is healthy, and I’m grateful.
- My body is healthy; mind is brilliant; soul is tranquil.
- My life is just beginning.
- My pain, both mental and physical, is gone.
- My past is not a reflection of my future.
- Negative thoughts only have the power I allow them.
- Perfection isn’t the only way to success.
- The bloat is gone, and I am free to live.
- This illness doesn’t define me.
- This will be my healthiest year yet.
- Though these times are difficult, they are only a short phase of life.
- Today I make the choices that allow me to thrive.
Was this helpful?
Thanks for your feedback!