Affirmations for gratitude (86+)

Affirmations for gratitude

  • I am experiencing the gift of life.
  • I contribute to a large whole by my very existence.
  • I am inspired and excited by the world around me.
  • Today I am grateful for absolutely everything: life is simply breathtaking.
  • I marvel at the exquisite complexity and symphony of the universe.
  • I am alive and fully embrace all that entails, right now.
  • I am thankful for all the past lessons that lead me to today.
  • I fully receive the love that exists all around me.
  • I appreciate the good times and the harder days. Both are part of a beautiful life.
  • I am grateful for all the little things that make up my life.
  • I am thankful for the warm sun and the life-giving rain.
  • I am grateful I am here right now, experiencing this moment, which can’t be repeated.
  • I have experienced many small miracles already. More are destined to come.
  • Love is the essence of who I am. I let it pour out of me.
  • I am loved for who I am.
  • The world keeps spinning. Life keeps transforming.
  • There is profound harmony in nature, which I am a part of.
  • Every day I am born again.
  • My heart is full of love, taken in from all around me.
  • Again today, I get to live my unique adventure.
  • Not a moment is wasted when I live fully immersed in life.
  • My hands remember the many touches and embraces they have felt.
  • I am grateful for both the chaos and the order that makes life complete.
  • I may not always know where things are headed, but regardless I am grateful for today.
  • My life is fuller because of the other souls I share it with.
  • I feel a deep sense of belonging.
  • I have the honor of being alive today.
  • In the eyes of others, I can see the light of life that connects us all.
  • I have a long list of things to be grateful for, even on bad days.
  • I pause to appreciate every little cell that makes up my world.
  • I am thankful for my body’s amazing healing abilities.
  • I am grateful for the quiet moments when my thinking mind takes a break.
  • I was born into this world, and therefore I am part of the mystery of life itself.
  • I can feel deeply, which is a uniquely human trait.
  • I am grateful for the constant human compassion and empathy evident in my daily life.
  • I pause to notice my breath, this constant, phenomenal, natural occurrence.
  • The world is full of many natural wonders. I am one of them.
  • I appreciate the thousands of smiles I have already experienced so far.
  • I can feel the current of life running through me.
  • I am connected to everything around me by a common lifeforce.
  • I am grateful for my feet planted firmly on the ground, helping me feel present.
  • I am thankful for the opportunity to connect with people all across the globe.
  • I have great friends who hold a special place in my heart.
  • I am filled with gratitude, thinking of the special animals I have shared a bond with.
  • I appreciate all the incredible things my body and mind accomplish each day.
  • I am grateful for the sweet smell of flowers.
  • I am thankful for the beautiful human moments that make me pause and be still.
  • I love the blue skies, colorful sunsets, and moody silver clouds.
  • I always find something in nature that eases my mind and sets my soul alight.
  • No matter what happens, I find love and nurturing present all around me.
  • I am grateful for the interesting and different people I get to meet in my lifetime.
  • I am awestruck by the mystery of the vast moon and twinkling stars.
  • I am thankful to have experienced love, in many forms.
  • Plenty of food, good people, and laughs make me content.
  • I am grateful for the advances in technology, creating new possibilities for me.
  • I am thankful for the morning birdsong that reminds me I am alive.
  • I marvel at the grand design of the universe.
  • A thankful heart brings me peace.
  • My day is transformed by beginning with gratitude.
  • There is so much to be grateful for when I truly look.
  • I touch the earth and remember I am home.
  • I am grateful for the great work opportunities I have.
  • My warm bed welcomes me each night.
  • Today I am really living with the full vibrancy of my soul.
  • I find consistent little joys throughout the day by taking in each moment.
  • I am thankful that each day I get to start anew.
  • I am free.
  • With contentment from daily gratitude, I feel like I could fly.
  • I am grateful for my body: once a tiny baby and now grown and strong.
  • I appreciate the lessons I have learned.
  • I am grateful for good times making the days last longer.
  • I am thankful for my special family traditions.
  • I am grateful for the wisdom that time has granted me.
  • Hope is always there.
  • I have wonderful people in my life.
  • I am proud of my inner strength.
  • I earn money and support myself. It feels good.
  • Diversity makes the world a better, more interesting place.
  • Thank you to the lovers and the fighters, asking for a better world for us all.
  • I am glad to have already experienced so much in my short time here.
  • All seasons are part of the earthly cycle. I relish in each one’s beauty.
  • I am grateful for the simple wealth all around me that I am so accustomed to.
  • I pause to give thanks to the little things that often get taken for granted.
  • I live with ease and grace.
  • I am thankful for the ability to travel and have adventure.
  • I am grateful that I can create my own fun and special times.
  • I appreciate my family, even the aspects which have been hard.
  • I am never alone. I am part of the human experience.
  • I can cry and laugh, all in a day.
  • I can hug and be hugged.
  • I enjoy slow, quiet mornings.
  • I appreciate the heart-warming sound of young children’s chatter and laughter.
  • I am thankful that I can always learn more.
  • Every day I expand more into who I really am. It is a gift.
  • Each experience has helped shape me: the big, small, good, and bad.
  • I enjoy brightening another’s day with my kind words and a soft smile.
  • I am capable of things today that I couldn’t do in the past.
  • I am grateful for apologies, and the closeness shared in making amends.
  • I am thankful for human connection: indescribable and vital.
  • I can be a new me, whenever I decide.

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

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Research Resources

Manifestations are sometimes viewed as pseudoscience but there is some interesting research that does at least give you some reason to believe otherwise.

See here, here, and here.

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