Affirmations for good dreams (41+)

Affirmations for good dreams

  • All is well and I am supported.
  • An easiness is in the air.
  • As I inhale peace, I exhale release.
  • Calming myself down before bed is becoming easier
  • Calming thoughts and optimism will fill my dreams. I am in a safe space to sleep.
  • Dreaming is positive and natural
  • Every day my dreams are becoming more and more positive
  • Having nice dreams is normal for me
  • I always have nice dreams
  • I always sleep soundly
  • I am a peaceful sleeper
  • I am at peace in my bed
  • I am calm and positive
  • I am finding myself having better and better dreams
  • I am free to be in the present moment.
  • I am grateful for my body, my body is relaxed. I look forward to tomorrow.
  • I am grateful.
  • I am happy
  • I am healthy and I will thank my body with a good night of rest.
  • I am in harmony with the universe.
  • I am learning, I’m growing, I’m excited for tomorrow. I believe in me.
  • I am light enough for sleep to carry me.
  • I am more than the thoughts that happen to occur.
  • I am naturally relaxed as I fall asleep
  • I am not defined by my mistakes of today. I deserve a good night of rest. I am worthy of tomorrow.
  • I am proud of myself for today. Tomorrow will be even better. I am a beautiful being. I deserve to sleep.
  • I am starting to feel well rested every morning
  • I am thankful for the opportunities that came my way today. Now I shall rest. Tomorrow my goals are always possible.
  • I am thankful for this day, grateful for this bed, and I’m looking forward to tomorrow.
  • I am worthy of resting, relaxing, and dreaming. My good dreams will become a reality.
  • I believe in what ’s possible.
  • I can control my dreams
  • I can shift the nature of my dreams with positive thoughts
  • I choose peace.
  • I choose sleep, rest, peace, and relaxation over stress and worry.
  • I choose to stop worrying, stressing, and dwelling on negativity. I am in a natural wellness state. My body deserves a good night.
  • I deserve love, I deserve peace, I deserve rest.
  • I did my best today. I am ready to be recharged. Tomorrow is a new opportunity.
  • I dream peacefully
  • I embrace my dreams.
  • I feel myself more at peace with every breath I take. I deserve good dreams. Tomorrow I’ll receive the things I dream about.
  • I feel safe in my sleep. My sleep calms me and recharges me for a better tomorrow.
  • I forgive it all.
  • I have done enough today. I’m at peace with the universe. Great things come after a good night of sleep.
  • I have done my best today, and I am willing to forgive the rest.
  • I have permission to fall asleep.
  • I have positive dreams naturally
  • I have wonderful dreams every night
  • I heal through my sleep.
  • I invite the qualities of good sleep.
  • I love and accept this body. I will nourish it through loving thoughts in my dreams tonight.
  • I love myself. My mind, my soul, and my body are beautiful. I will attract loving dreams.
  • I love sleeping and dreaming
  • I now enter a place of deep and restful sleep.
  • I release all emotional negativity.
  • I released it today.
  • I rest inside a pause.
  • I welcome a peaceful, calming, and gentle night. With these breaths, I relieve my mind and my body of all anxiety and stress.
  • I will have peaceful dreams
  • I will let every worry go. My eyes are tired, my body and I deserve a good night of rest.
  • I will let go of all my stress and anxiety
  • I will let go of negative thoughts as I fall asleep
  • I will overcome my nightmares
  • I will relax my mind as I fall asleep
  • I will think positively when falling asleep
  • May my sleep be peaceful
  • My body is relaxed
  • My dreams are a place for positivity and hope only. I believe in myself.
  • My dreams are beautiful and full of happy thoughts
  • My eyes are closing effortlessly. I’ll enjoy an undisturbed night of sleep.
  • My good night of rest has the power to overcome my fears, my anxiety, and my doubts. I will now confidently rest. I’m confident in my dreams.
  • My mind and my body are ready to rest. I am in my sanctuary. Everything will be okay!
  • My mind is focused on positive thoughts
  • My mind is full. I am letting go today. Tomorrow my mind and my body will shine again.
  • My mind is naturally focused on the positive
  • My mindfulness is my priority.
  • Peaceful dreams are my natural right
  • Sleeping is a natural state for me. I’ll enjoy a full night of sleep and will wake up recharged in mind and body.
  • Stress and worries can’t control me. I will let go and be at peace. I’m deserving of a good night of sleep.
  • Today is gone, I am going to sleep at peace. My mind is in synchronization with the natural state of the universe.

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

Other affirmations you may be interested in

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Affirmations for grief

Research Resources

Manifestations are sometimes viewed as pseudoscience but there is some interesting research that does at least give you some reason to believe otherwise.   See here, here, and here.

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