Affirmations for getting in shape (98+)

Affirmations for getting in shape

  • I am happy, healthy, safe, and free.
  • I trust my own wisdom.
  • I listen to my intuition; it always steers me right.
  • I believe in myself.
  • My body is healthy and thriving.
  • I am strong and capable of great things.
  • I am loved and supported.
  • I am exactly where I need to be.
  • I choose to be happy.
  • I fully accept and love myself.
  • I am resilient, strong, and brave.
  • I am doing my best, and my best is enough.
  • When I fall, I am motivated to get back up.
  • I am brave and not afraid to keep going.
  • I am safe and protected.
  • This, too, shall pass.
  • I am the sky, not the clouds.
  • I love you (do this one as you gaze at yourself in the mirror).
  • I am beautiful.
  • I am on a journey, ever-growing and developing.
  • I love my face and all my features.
  • I am at peace with my body and form.
  • I lovingly take care of my body.
  • I love living in this exquisite female body.
  • I adore my curves.
  • I am sexy and attractive just as I am.
  • I wear my confidence as well as I wear my makeup.
  • I love my sleepy face and messy hair in the morning as much as I love it any other time.
  • I appreciate the female cycles that my body experiences.
  • I enjoy my body during sex and intimacy.
  • I move my body with intention and love.
  • I hold my head up high and wear a smile all the time.
  • I love the woman I am just as Mother Nature intended me to be.
  • I am the perfect height for me.
  • I love the shape of my hands and the size of my feet.
  • I wear my hair however it pleases me and I adore every strand.
  • I like my thighs and my buttocks and take care of them with exercise and healthy eating.
  • I am responsible for what I do with my body so I only do what’s best.
  • I choose to treat my body with care, love, kindness and respect.
  • I push my body and marvel at the many ways it can bend, stretch, pose, move and breathe.
  • I am enjoying a lifelong dance with my body.
  • I am a strong woman.
  • I look radiant by simply wearing a smile.
  • I delight in taking care of my body when it needs healing and recovery.
  • I channel love and energy to everyone around me.
  • I listen to my body’s needs with respect and kindness.
  • I am patient with myself and worthy of all the waiting.
  • I move at the perfect pace.
  • I continue to be amazed by my body.
  • I fill my body with confidence daily.
  • I am fit, healthy and attractive.
  • I love and appreciate my body.
  • I love to exercise.
  • I am fit and healthy.
  • I am strong and can handle anything that challenges me today.
  • I am fit and active.
  • I am burning fat when I do aerobic exercises.
  • I can feel the fat burning when I jog.
  • I enjoy my workouts.
  • I will create 30 minutes in my schedule to exercise each day.
  • I am slender.
  • I look wonderful.
  • I am getting stronger every day.
  • I am flexible because I exercise.
  • I am excited to exercise.
  • I like the way exercise makes me feel.
  • I am energetic.
  • I am losing two pounds each week.
  • I like to workout.
  • I am a healthy and fit woman.
  • I am healthy and sexy.
  • I choose to work out every day for a beautiful body.
  • I maintain a healthy weight.
  • I am stronger because I exercise.
  • I take good care of myself.
  • I am healthy and energetic.
  • I am intelligent and sexy.
  • I am physically fit.
  • I have reached my weight loss goals.
  • I am exercising for an extra 15 minutes today.
  • I am adding weights to my work out routine.
  • I am taking my exercise to the next level.
  • I am happy with the way exercise makes me look and feel.
  • I am accomplishing great feats every day.
  • I am slim and fit.
  • I am committed and motivated to follow my weight loss plan.
  • I always take good care of my body.
  • I am loving my healthy life style.
  • I am always eating healthy food.
  • I look amazing.
  • I am beautiful in every way.
  • I feel great.
  • I am thin today.
  • I am motivated and excited to become healthier.
  • I am mentally and physically strong.
  • I am excited and completely committed to losing weight.
  • I am losing weight.
  • I visualize my weight goals and work hard to achieve them.
  • I am committed to my healthy eating goals.
  • I have an amazing body.
  • I am loving regular exercise.
  • I am quickly to losing weight.
  • I will lose weight.
  • I will continue to love and take care of my body.
  • I will continue to take care of myself and eat well.
  • My will power is growing every day.
  • I love living a healthy lifestyle.
  • People around me are noticing that I am losing weight.
  • I will always eat healthy foods.
  • I will be slim.
  • I naturally get good exercise and stay on shape.
  • I love treating my body with the respect and love it deserves.
  • I am naturally healthy and slim.
  • I know I am able to quickly and permanently lose weight.
  • I naturally choose healthy options and lose weight.
  • I deserve to have a healthy, happy and fit body.
  • I am naturally mindful of my health and habits.
  • I naturally love to exercise and increase my heart rate.
  • I will think positive thoughts about my body and self.
  • I set a good example for my family by the way I eat.

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

Other affirmations you may like

Affirmations for an amazing life

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Affirmations for anxiety and depression

Affirmations for anxiety and fear

Affirmations for anger

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Research Resources

Manifestations are sometimes viewed as pseudoscience but there is some interesting research that does at least give you some reason to believe otherwise.

See here, here, and here.

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