Affirmations for gaining weight (88+)

Affirmations for gaining weight

  • I can gain weight!
  • I will remain fit!
  • I just have to eat healthy food!
  • I will nourish my body!
  • I love being healthy!
  • I will eat only when my body needs it!
  • I will follow the diet!
  • I am ready to experience a new me!
  • I will not take a step back!
  • My mindset is very clear for the change!0
  • I believe that I can gain weight!
  • I have the right to manage my diet system!
  • I have the keys to gain weight!
  • I have enough patience to gain weight! 
  • I am no longer skinny!
  • I eat all of my food!
  • I have a huge appetite!
  • I feel pleasure in gaining weight!
  • Muscles are coming to me!
  • I will not escape my workout!
  • It is not at all hard for me to increase my weight!
  • I am becoming the person I always wanted to be!
  • I am eating to support my body!
  • I enjoy the exercise! 
  • I have challenged myself to gain weight!
  • I have a monster appetite!
  • I do accept my body in every condition!
  • I am capable of gaining my ideal weight!
  • Age is only a digit, I can and I will gain weight!
  • I like my body!
  • I will love my body after gaining weight!
  • I am not giving up on my objective of remaining fit!
  • No matter what, I will have more weight!
  • I will remodel my lifestyle to a fresh way of living!
  • I deserve to be more healthful!
  • I am taking a protein-rich diet!
  • I am going to compare my body!
  • My body is going to gain the expected pound very soon!
  • Being underweight is not a big deal for me!
  • My body after gaining weight will be very idle!
  • My brain is the strongest part of my body, it never lets me down from my aim!
  • By gaining the weight I am going to surprise all of them after a few months!
  • Avoiding useless thoughts is always simple for me!
  • My body is a gift and I have to take care of it anyhow!
  • I felt the need to gain weight, that is why I am going to gain weight!
  • I trust my body’s sanity!
  • I only care about my opinion about my body weight!
  • I can feel that things have started changing!
  • I can rebuild my body, I am rebuilding my body!
  • I will build my fate on my own!
  • I will do regular exercise to maintain my body!
  • I will maintain my ideal weight!
  • I deserve an attractive and healthful body!
  • I deserve to feel the best for me!
  • I am thankful that I am reaching my goals!
  • I am reaching the stage where I can feel proud of myself very soon!
  • I have chosen to gain weight for myself, not for what others think!
  • I want to gain weight because it will give me strength and stamina!
  • I am gaining weight so that I can have a better personality!
  • I am establishing a healthy habit!
  • I am observing my body’s needs, I am going to fulfill them!
  • I am going to build positive thoughts in my brain!
  • I have successfully gained 10 pounds!
  • I am very excited to follow up on the new diet plans!
  • I am going to experience lots of new foods!
  • I have learned from past experiences, I am not going to repeat those mistakes!
  • I will always maintain my body!
  • I can detect the difference in my body weight!
  • I am going to be my eye witness to my weight gain!
  • I usually do not get affected by other people’s points of view about my body weight!
  • I don’t give any attention to those who speak ill about my weight but I will work for those ho care!
  • I will surround myself with positive energies that can help me in gaining weight! 
  • I love being fit and healthy and I am working on it!
  • I will never forget this weight gain journey!
  • I am gaining weight every single day!
  • I am getting the weights I needed every time!
  • I will gain only the required weight!
  • I am not going to be overweight!
  • I am excited about my weight gaining goals!
  • I am loving how my whole life has started changing after gaining weight!
  • I am always looking for inspiration every day which helps me in gaining weight!
  • I am increasing my weight for my betterment only!
  • I am feeling supercharged as I have already gained some weight! 
  • I am amazed by my willpower, it always helps me in a challenging situation!
  • I am getting in shape, I am feeling very energetic!
  • I am treating myself like no other can do!
  • I can be as healthful as I never thought!
  • I am relaxed about my weight now!
  • I am not scared of weakness!
  • My stamina has boosted!
  • I get appreciated for my dedication towards gaining weight!
  • My body is transforming day by day!
  • I am going to feel glorious of myself after achieving my goal!
  • I am going to get my ideal physique! 
  • I have left all the negative energy and thoughts far behind!
  • I am going to eat all healthy foods in a healthy amount!
  • I am not going to ignore my diet!
  • I have to follow my routine strictly!
  • I am loving myself more than before!
  • I am a unique person for this world and so is everyone!
  • I am becoming more attentive towards my weight gaining!
  • I am paying more attention to fitness!
  • I have decided to gain weight and I know I will do it!
  • I have started seeing a new me every new day!

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

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Affirmations for taking action

Research Resources

Manifestations are sometimes viewed as pseudoscience but there is some interesting research that does at least give you some reason to believe otherwise.

See here, here, and here.

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