Affirmations for forgiving others (90+)

Affirmations for forgiving others

  • I forgive myself for my past decisions and actions.
  • I release negative, damaging patterns of thought and behaviour.
  • I have the courage to recognize the light within myself.
  • I am capable of healing.
  • I release shame, anger, guilt, and embarrassment.
  • I am a being of love, compassion, and peace.
  • I trust myself to build a better future.
  • I am learning and growing every day.
  • I approach myself with patience and understanding.
  • I am a good person.
  • The door to my heart opens inward. I move through forgiveness to love.
  • Today I listen to my feelings, and I am gentle with myself. I know that all of my feelings are my friends.
  • The past is over, so it has no power now. The thoughts of this moment create my future.
  • It is no fun being a victim. I refuse to be helpless anymore. I claim my own power.
  • I give myself the gift of freedom from the past, and move with joy into the now.
  • I am ready to be healed. I am willing to forgive. All is well.
  • When I make a mistake, I realize that it is only part of the learning process.
  • I move beyond forgiveness to understanding, and I have compassion for all.
  • I know that old, negative patterns no longer limit me. I let them go with ease.
  • I am forgiving, loving, gentle, and kind, and I know that Life loves me.
  • As I forgive myself, it becomes easier to forgive others.
  • I love and accept my family members exactly as they are right now.
  • I forgive myself for not being perfect. I am living the very best way I know how.
  • It is now safe for me to release all of my childhood traumas and move into love.
  • I know that I cannot take responsibility for other people.
  • We are all under the law of our own consciousness.
  • I return to the basics of life: forgiveness, courage, gratitude, love, and humor.
  • I forgive everyone in my past for all perceived wrongs. I release them with love.
  • When I forgive others, I am healed.
  • I forgive others in order to release myself from the bondage of past hurts.
  • I choose to forgive so I can move forward with a clean soul.
  • Forgiving helps me to release memories and hurts that hold me back.
  • Forgiveness can bring astonishing good out of unbelievably bad situations.
  • Choosing to pardon an offense puts me in control of my emotions.
  • I gain freedom by exercising the control that comes from choosing to forgive.
  • I forgive others so I can be free from negativity.
  • Forgiveness helps me enjoy true peace and joy that bubbles out of my life.
  • When I forgive others I am free from bitterness.
  • Even when I forgive others, I allow natural consequences to occur.
  • As I forgive others, I am forgiven As forgiveness grows in my life, my anger melts away.
  • I am completely forgiven and forgiving in my life.
  • Today I forgive. Today I forget. Today I move on.
  • Whatever I forgive moves me forward. Whatever I hold onto holds me back.
  • I forgive and I am cleansed. I forget and I am released.
  • I forgive myself today. I forgive myself tomorrow. I forgive myself always.
  • I have no stake in who is right or wrong. Today I forgive and I move on!
  • Today I forgive and forget As I forgive, I release my happiness from the chains that have bound it!
  • I forgive myself. I forgive my family. I forgive my friends. I forgive my enemies.
  • Today I choose forgiveness over anger. Today I choose forgiveness over hatred. Today I choose forgiveness over self-destruction.
  • Whatever I release, frees me.
  • Breathing in, I feel my anger. Breathing out, I let it go.
  • The grudges I hold, hold me and so I forgive and forget.
  • I forgive and I am happy. I forgive and I am empowered. I forgive and I am transformed.
  • I forgive first. I forgive last. I forgive always.
  • Anger is a fire. Forgiveness is a cool mountain stream.
  • Forgiveness is a decision, not an emotion.
  • Forgive and see what you get. Forget and watch how it gives.
  • Forgiveness is the world’s greatest physician; love its greatest healer.
  • A relationship without forgiveness is a relationship without a future.
  • Forgiveness is a dance where you must take the lead. The world may perish waiting for the person to forgive first.
  • Forgive what you can. Forget what you must. Live a life that embraces happiness.
  • Forgiving is the gift that keeps on giving.
  • I easily forgive others and I AM easily forgiven.
  • I forgive myself and release my past to its highest spiritual progression path.
  • I forgive and communicate Love, easily and effortlessly now.
  • I now liberate my past from my mind, body and affairs. I AM free!
  • I forgive my family and embrace them with Love and compassion.
  • God Loves me and forgives me.
  • God forgives me as soon as I ask Him for forgiveness.
  • I AM grateful to God for my ability to easily forgive.
  • My forgiving nature is contagious.
  • I set my past free and forgive myself for my participation.
  • I Forgive those who have hurt me and I forgive myself for holding onto that hurt. Today I set myself free.
  • I am a peace-maker
  • I am fair
  • I am forgiving
  • I follow rules and do my share
  • I help the poor and care for people in need
  • I stand up for what isright
  • I know that all life is precious
  • I respect and protect the world and all that is in it
  • I am good to myself.
  • I cannot expect other people to be better to me than I am to myself.
  • I believe in myself. I believe in the God-in-me.
  • I respect myself. I have faith in myself.
  • I feel good about myself.
  • I deserve the best. I deserve God’s best because God is my Father.
  • I forgive myself. I wipe my own slate clean. I wipe my slate clean of every mistake, of every stupid action, of every sin.
  • I do not wallow in my mistakes. I am not fascinated with sin — mine or anybody else’s. I let it be so.
  • I am free to prosper, to enjoy myself, my family and my friends.
  • I love and am loved.
  • Thank you, God-in-me.
  • I now live in the sunlight of the spirit.
  • I completely release the past and live in the now.
  • I move forward by letting go of the past.
  • I choose to forgive myself and others.
  • I have a new freedom and a new happiness.
  • By forgiving myself and others I am set free.
  • By releasing the past, I allow myself to move onward and upward.
  • Forgiveness has given me back my freedom.
  • I am willing to release the past, let go and move forward one day at a time.
  • I allow only good memories to inhabit the present.
  • I live joyfully in the here and the now.
  • I am now beyond my past.
  • I am now free to move forward in my life.
  • I now liberate my past from my mind, body and affairs. I am free.
  • I am willing to let go of my past and take the next right steps in front of me.
  • I choose to forgive all others in my life, and they forgive me.
  • I am at peace with my past.
  • I choose to release the past now.
  • Forgiving others makes me feel incredibly free.
  • I have a compassionate forgiving nature.
  • I am now releasing all doubts and fears.
  • I am exactly where I am supposed to be right here, right now.

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

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Research Resources

Manifestations are sometimes viewed as pseudoscience but there is some interesting research that does at least give you some reason to believe otherwise.

See here, here, and here.

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