Affirmations for forgiveness (93+)

Affirmations for forgiveness

  • I am free from the prison of resentment.
  • Resentment replicates old turmoil and I choose my life to be drama free.
  • I do not confuse people from my past with people in the present.
  • I acknowledge my faults and forgive myself completely.
  • I make peace (inside) with anyone who has done wrong.
  • Forgiveness is a gift to myself.
  • I follow the principle of “live and let live.”
  • My parents did the best they could. I forgive them for any wrong that they unknowingly did and forgive myself for holding a grudge against them.
  • When I forgive myself, it becomes easier to forgive others.
  • Forgiveness gives me a fresh start and a clean slate.
  • I forgive to stop the negative karmic cycle in my life.
  • Each day is filled with new possibilities.
  • Today is the first day of the rest of my life.
  • The past is done. I now live in the present.
  • I am the architect of my future.
  • I am a pioneer of the future and not a prisoner of the past.
  • I am forgiving, loving, gentle and kind to everyone.
  • I lay down the heavy weight of doubt, shame, guilt, embarrassment and self-hate.
  • Intention is my catalyst for my ideal future.
  • I am capable of moving beyond my own mistakes.
  • I am able to heal from the hurt of my past.
  • I am worthy of all the compassion and kindness in the world.
  • I forgive myself one day at a time.
  • I release the pain of anger and rage from my body.
  • I release my past and forgive my participation in it.
  • I accept my past and learn from it.
  • I practice understanding and compassion.
  • I did the best I could at the time with what I knew.
  • I have the courage to heal any wound.
  • I will treat myself with love and respect.
  • I love myself and all that I am.
  • I go with the flow.
  • I grow more patient and understanding of others by forgiving myself.
  • I cease all self-judgement and self-sabotage.
  • I the energy of love and forgiveness to surround me.
  • I grow stronger and better every day.
  • I forgive so that I can have inner peace.
  • I can only help others by forgiving myself.
  • Understanding is the highest form of love.
  • Old, negative patterns no longer hold me back. I let them go with ease.
  • I forgive everyone in my past for all perceived wrongs. I send them loving energy and wash it out of my aura.
  • All is love.
  • I am not perfect and make mistakes. And that’s okay.
  • I accept myself for who I am.
  • Mistakes are a part of life and teach me valuable lessons.
  • Self-hatred does not serve me.
  • I release all judgement, guilt, and shame.
  • I accept that I did the best I could at the time with what I knew.
  • I am capable of moving beyond my mistakes.
  • I am not a victim and accept full responsibility for my choices and actions.
  • I accept myself with unconditional love and let go of my past.
  • I am doing the best I can with what I have.
  • Each day I am getting better at being a good person.
  • I own my mistakes and forgive myself.
  • I release all stress and tension towards myself and forgive.
  • I am a good person and forgive myself for any mistakes I have made.
  • I forgive myself so I can have inner peace again.
  • I love and accept myself, fully and unconditionally.
  • I am letting go of all anger and frustration.
  • Forgiveness will heal my heart and release all pain and sadness.
  • I am at peace and harmony with myself.
  • I deserve love and forgiveness.
  • I release all negative beliefs.
  • I am worthy of all the compassion and kindness life can offer.
  • I deserve people who love me unconditionally.
  • Overcoming challenges and difficult times will make me a better person.
  • Every day is a new opportunity to start over and be the best version of myself.
  • If others choose to act out of integrity, that is not my responsibility.
  • I forgive those who have wronged me in order to live a life full of peace, love, and joy.
  • Everyone I meet has something to teach me. I am always trying to see the bigger picture.
  • Patience, understanding, compassion, and detachment comes naturally to me.
  • Nobody is perfect. Not even me. And that’s okay.
  • My happiness is more important than being hurt and holding a grudge.
  • I feel compassion for those who choose to act out of integrity.
  • My feelings are hurt and my heart is wounded, but I will never stop loving.
  • I forgive people who have wronged me and release all resentment. I deserve to live at peace.
  • Each act of forgiveness helps my heart to heal.
  • I bring love, peace, joy, and forgiveness to the world.
  • I know a person hurts another based on their own fears and pain.
  • I cannot change another person. I let others be who they are and I simply love who I am.
  • I am capable of offering unconditional love anytime.
  • I see life with loving eyes, so life could unfold its beauty to me.
  • I bring joy, love and gratitude to the world.
  • I am grateful I have the choice to forgive.
  • I choose to be free of hurt, anger, and hatred.
  • My peace of mind and inner happiness is more important than holding a grudge.
  • People are doing the best they can with what they have.
  • We all make mistakes, including me.
  • Holding on to anger does not serve me.
  • Being angry at others hurts me more than anyone else.
  • I forgive others in order to live in love.
  • I do not judge other people’s choices or actions.
  • I choose a life filled with joy and happiness over one filled with anger and resentment.
  • Letting go of anger and forgiving others heals my heart.
  • My heart is free of resentment, anger, and hatred now that I have forgiven those who have hurt me.
  • I let go of all my expectations of other people and accept them for who they are with unconditional love.
  • I take a deep breath in of compassion and let go of all anger and frustration.
  • I do not hold a grudge and let go of all resentment.
  • I am moving on and letting go of all anger so I can move forward with my life.
  • Letting go and moving on is the best way to bring more joy into my life.
  • I have forgiven. All is well.

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Research Resources

Manifestations are sometimes viewed as pseudoscience but there is some interesting research that does at least give you some reason to believe otherwise.

See here, here, and here.

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