Affirmations for food addiction

Affirmations for food addiction

  • I happily nourish my body and receive full satisfaction from moderate meals daily.
  • I welcome all my feelings knowing they guide me to my true self.
  • I deserve love and respect as I am.
  • I enjoy excellent health.
  • I have abundant energy.
  • I enjoy the colors, smells, and feel of life around me.
  • I am confident in the workings of my mind.
  • I am trustworthy. I can rely on me.
  • I say “yes” only when I mean it.
  • I say “no” when I feel it and mean it.
  • I am efficient and creative in my work.
  • I have ample time to relax and enjoy life.
  • I am lovable.
  • I delight in learning. I take classes and read books on subjects new to me.
  • I invite friends to join me in simple pleasures.
  • I read aloud from my Triumpant Journey Journal and accept all my experiences as valid.
  • I learn more about my value and inner life every day.
  • I honor my mind, my body and my spirit every day.
  • I give myself respect and encouragement to grow as a kind and loving person.
  • I stand up for what I believe.
  • I am honest to myself and other people.
  • I know how to care for myself.
  • I can forgive.
  • I can love.
  • I am free.
  • I am getting better and better in every way.
  • Creativity is a blessing I accept.
  • I am generous with my creativity, myself and others.
  • I tolerate my feelings, think, decide and then act or not act in the best interest of all concerned, caring for myself and my loved ones.
  • I accept God/Goddess’s help unfolding my life.
  • Courage unifies me.
  • I know what I know.
  • I shift from a limiting mental state to a limitless mental state easily and consistently.
  • I can find peace in myself.
  • I know when to let go and move on.
  • I explore where my creativity and bliss lead me.
  • I use anxiety to create.
  • I get adequate rest, exercise and nourishment.
  • I love my firends and family.
  • My friends and family love me.
  • Timely right action and correct conduct are my only true protection.
  • I attract large sums of money.
  • I stay on task: new tasks and old tasks.
  • I attract healthy, honest people into my life.
  • I am grateful to God/Goddess and people.
  • I am glad to be healthy and alive.
  • I exult in the success of others.
  • I keep my word to others.
  • I am handsome.
  • I keep my word to myself.
  • I expect the best.
  • I contribute to the happiness of others.
  • I follow through.
  • I ask for what I want.
  • I help others fulfill their goals.
  • I honor my integrity and the integrity of others.
  • I say clearly and wholeheartedly my yes and no.
  • I accept other people’s way of using their personally developed healing and sustaining tools.
  • I accept others as they are.
  • I love.
  • I am thriving. The best is here for me to call into existence now.
  • I turn knowledge into positive action.
  • I share my goals.
  • I find my learning.
  • I share my tasks.
  • I share my dreams.
  • I let others help.
  • I am adult.
  • I am open
  • I let others know my life.
  • I let others in my life.
  • I tolerate others’ anger and disappointment. I maintain the relationshiop and my course of action.
  • I create opportunities.
  • Wherever possible I turn negatives into positives.
  • I am glad to be publicly accountable.
  • I stay on task.
  • I am paid very well in money and respect.
  • I am lean, sexy and strong.
  • I am willing to succeed.
  • I believe my deep knowing.
  • I offer what I know in terms people can understand.
  • I am beautiful.
  • People are glad to be with me.
  • I attend to practical, concrete matters.
  • I make amends as soon as possible.
  • I make amends promptly with a steady presence.
  • I take timely right action and engage in correct conduct.
  • I live in an endless sequences of now moments.
  • I discard outmoded relationships including outmoded relaltionships with myself.
  • I create my future in now moments.
  • I am careful to honor my schedule and responsibilites.
  • I am clear amd calm.
  • People in my life are present for our mututal learning.
  • I treat humiliation as a teacher that helps me get my priorities straight – friends, family, community.
  • I follow up on my projecgts.
  • I interact with new people.
  • I succeed where I put my efforts.
  • I think the thoughts that will produce happiness in this situation.
  • I manage large and small sums of money well.
  • I speak what I know from my heart.
  • I trust people to be here for me.
  • People are glad to support me.
  • People are glad to love me.
  • People are glad to give me what I need.
  • People are glad to accept me.
  • People are glad to pay me.
  • I am smart.
  • I am creative.
  • I am desirable.
  • I am quick-witted.
  • I am healthy.
  • I am a good age to be.
  • I am attractive.
  • I take adequate action.
  • I am strong and calm.
  • I am playful and competent.
  • I am humble.
  • I care for myself.
  • I am finding my way in this new world.
  • I am creating opportunity.
  • I am winning by doing this exercise.
  • I am getting better and better in every way.
  • I forgive everyone I believe has wronged me.
  • I am temperate and courteous.
  • I forgive myself for all the hurts I have inflicted on myself.
  • I am open to receive and welcome love.
  • I am open to receive, welcome and return committed love.
  • I am creating a solid career that brings joy and satisfaction to me and the people I serve.
  • I contain my feelings, and think about what I am feeling and doing.
  • I am rooted in the soil of right action.
  • I deserve only success.
  • I am healthy.
  • I am prosperous and happy.
  • I breathe, enjoy, am honest, listen, learn, ask for what I want, follow my bliss and my honor. The rest unfolds as it is.

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