Affirmations for food addiction

I happily nourish my body and receive full satisfaction from moderate meals daily.
I welcome all my feelings knowing they guide me to my true self.
I deserve love and respect as I am.
I enjoy excellent health.
I have abundant energy.
I enjoy the colors, smells, and feel of life around me.
I am confident in the workings of my mind.
I am trustworthy. I can rely on me.
I say “yes” only when I mean it.
I say “no” when I feel it and mean it.
I am efficient and creative in my work.
I have ample time to relax and enjoy life.
I am lovable.
I delight in learning. I take classes and read books on subjects new to me.
I invite friends to join me in simple pleasures.
I read aloud from my Triumpant Journey Journal and accept all my experiences as valid.
I learn more about my value and inner life every day.
I honor my mind, my body and my spirit every day.
I give myself respect and encouragement to grow as a kind and loving person.
I stand up for what I believe.
I am honest to myself and other people.
I know how to care for myself.
I can forgive.
I can love.
I am free.
I am getting better and better in every way.
Creativity is a blessing I accept.
I am generous with my creativity, myself and others.
I tolerate my feelings, think, decide and then act or not act in the best interest of all concerned, caring for myself and my loved ones.
I accept God/Goddess’s help unfolding my life.
Courage unifies me.
I know what I know.
I shift from a limiting mental state to a limitless mental state easily and consistently.
I can find peace in myself.
I know when to let go and move on.
I explore where my creativity and bliss lead me.
I use anxiety to create.
I get adequate rest, exercise and nourishment.
I love my firends and family.
My friends and family love me.
Timely right action and correct conduct are my only true protection.
I attract large sums of money.
I stay on task: new tasks and old tasks.
I attract healthy, honest people into my life.
I am grateful to God/Goddess and people.
I am glad to be healthy and alive.
I exult in the success of others.
I keep my word to others.
I am handsome.
I keep my word to myself.
I expect the best.
I contribute to the happiness of others.
I follow through.
I ask for what I want.
I help others fulfill their goals.
I honor my integrity and the integrity of others.
I say clearly and wholeheartedly my yes and no.
I accept other people’s way of using their personally developed healing and sustaining tools.
I accept others as they are.
I love.
I am thriving. The best is here for me to call into existence now.
I turn knowledge into positive action.
I share my goals.
I find my learning.
I share my tasks.
I share my dreams.
I let others help.
I am adult.
I am open
I let others know my life.
I let others in my life.
I tolerate others’ anger and disappointment. I maintain the relationshiop and my course of action.
I create opportunities.
Wherever possible I turn negatives into positives.
I am glad to be publicly accountable.
I stay on task.
I am paid very well in money and respect.
I am lean, sexy and strong.
I am willing to succeed.
I believe my deep knowing.
I offer what I know in terms people can understand.
I am beautiful.
People are glad to be with me.
I attend to practical, concrete matters.
I make amends as soon as possible.
I make amends promptly with a steady presence.
I take timely right action and engage in correct conduct.
I live in an endless sequences of now moments.
I discard outmoded relationships including outmoded relaltionships with myself.
I create my future in now moments.
I am careful to honor my schedule and responsibilites.
I am clear amd calm.
People in my life are present for our mututal learning.
I treat humiliation as a teacher that helps me get my priorities straight – friends, family, community.
I follow up on my projecgts.
I interact with new people.
I succeed where I put my efforts.
I think the thoughts that will produce happiness in this situation.
I manage large and small sums of money well.
I speak what I know from my heart.
I trust people to be here for me.
People are glad to support me.
People are glad to love me.
People are glad to give me what I need.
People are glad to accept me.
People are glad to pay me.
I am smart.
I am creative.
I am desirable.
I am quick-witted.
I am healthy.
I am a good age to be.
I am attractive.
I take adequate action.
I am strong and calm.
I am playful and competent.
I am humble.
I care for myself.
I am finding my way in this new world.
I am creating opportunity.
I am winning by doing this exercise.
I am getting better and better in every way.
I forgive everyone I believe has wronged me.
I am temperate and courteous.
I forgive myself for all the hurts I have inflicted on myself.
I am open to receive and welcome love.
I am open to receive, welcome and return committed love.
I am creating a solid career that brings joy and satisfaction to me and the people I serve.
I contain my feelings, and think about what I am feeling and doing.
I am rooted in the soil of right action.
I deserve only success.
I am healthy.
I am prosperous and happy.
I breathe, enjoy, am honest, listen, learn, ask for what I want, follow my bliss and my honor. The rest unfolds as it is.