Affirmations for flat stomach (35+)

Affirmations for flat stomach

  • A flat stomach gives me confidence.
  • A flat stomach is easy for me to achieve.
  • Every day I am getting slimmer and healthier.
  • Getting a flat stomach is easy for me.
  • I accept and enjoy my sexuality. It’s OK to feel sensuous.
  • I am a beautiful person.
  • I am a lovable person. I deserve love. It is safe for me to lose weight.
  • I am a strong presence in the world at my lower weight.
  • I am becoming fitter and stronger everyday through exercise.
  • I am committing myself to my weight loss program by changing my eating habits from unhealthy to healthy.
  • I am creating a body that I like and enjoy.
  • I am delighted to be the ideal weight for me.
  • I am developing a lifestyle of vibrant health.
  • I am developing more healthy eating habits all the time.
  • I am easily reach and maintain my ideal weight
  • I am eating foods that contributes to my health and wellbeing.
  • I am enjoying exercising, it makes me feel really good.
  • I am feeling great now that I have lost in excess of 10 pounds in 4 weeks and can’t wait to meet my lady friend.
  • I am getting slimmer every day.
  • I am happily achieving my weight loss goals.
  • I am happily exercising every morning when I wake up so that I can reach the weight loss that I have been wanting.
  • I am happily redefined success.
  • I am happily weighing 20 pounds less.
  • I am happy with every part I do in my great effort to lose weight.
  • I am in control of how much I eat.
  • I am in the process of developing an attractive body.
  • I am learning and using the mental, emotional, and spiritual skills for success. I am willing to change!
  • I am losing weight every day.
  • I am loving walking 3 to 4 times a week and do toning exercises at least 3 times a week
  • I am patient with creating my better body.
  • I am responsible for my health.
  • I am weight loss success story.
  • I am willing to create new thoughts about my self and my body.
  • I celebrate my own power to make choices around food.
  • I choose to embrace thoughts of confidence in my ability to make positive changes in my life.
  • I choose to exercise.
  • I deserve to be at my ideal weight.
  • I deserve to have a slim, healthy, attractive body.
  • I do what it takes to be healthy.
  • I drink 8 glasses of water a day.
  • I eat fruits and vegetables daily and eat mostly chicken and fish.
  • I eat only when I am hungry.
  • I exercise to keep my tummy tight.
  • I feel slim and attractive.
  • I have a flat stomach.
  • I have firm defined abs.
  • I look and feel amazing.
  • I look and feel great.
  • I love and appreciate my body.
  • I love and care for my body.
  • I love having a flat stomach.
  • I love my body.
  • I love the taste of healthy food.
  • I love to exercise regularly.
  • I maintain my body with optimal health.
  • I now clearly see myself at my ideal weight.
  • I release the need to criticize my body.
  • I use deep breathing to help me relax and handle stress.
  • I want to eat foods that make me look and feel good.
  • It feels good to move my body. Exercise is fun!
  • It’s easy for me to follow a healthy food plan.
  • It’s exciting to discover my unique food and exercise system for weight loss.
  • Losing weight comes naturally for me.
  • My abs are strong and solid.
  • My flat stomach looks good in clothes.
  • My lifestyle eating changes are changing my body.
  • My metabolism is excellent.
  • My stomach is toning up.
  • My stomach muscles are tightening.

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

Other affirmations you may be interested in

Affirmations for fathers

Research Resources

Manifestations are sometimes viewed as pseudoscience but there is some interesting research that does at least give you some reason to believe otherwise.   See here, here, and here.

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