Affirmations for flat stomach (35+)
By
OptimistMinds
Page last updated:
09/01/2022 |
Next review date:
09/01/2024
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Author bio
The Optimistminds editorial team is made up of psychologists, psychiatrists and mental health professionals. Each article is written by a team member with exposure to and experience in the subject matter. The article then gets reviewed by a more senior editorial member. This is someone with extensive knowledge of the subject matter and highly cited published material.
Affirmations for flat stomach
- A flat stomach gives me confidence.
- A flat stomach is easy for me to achieve.
- Every day I am getting slimmer and healthier.
- Getting a flat stomach is easy for me.
- I accept and enjoy my sexuality. It’s OK to feel sensuous.
- I am a beautiful person.
- I am a lovable person. I deserve love. It is safe for me to lose weight.
- I am a strong presence in the world at my lower weight.
- I am becoming fitter and stronger everyday through exercise.
- I am committing myself to my weight loss program by changing my eating habits from unhealthy to healthy.
- I am creating a body that I like and enjoy.
- I am delighted to be the ideal weight for me.
- I am developing a lifestyle of vibrant health.
- I am developing more healthy eating habits all the time.
- I am easily reach and maintain my ideal weight
- I am eating foods that contributes to my health and wellbeing.
- I am enjoying exercising, it makes me feel really good.
- I am feeling great now that I have lost in excess of 10 pounds in 4 weeks and can’t wait to meet my lady friend.
- I am getting slimmer every day.
- I am happily achieving my weight loss goals.
- I am happily exercising every morning when I wake up so that I can reach the weight loss that I have been wanting.
- I am happily redefined success.
- I am happily weighing 20 pounds less.
- I am happy with every part I do in my great effort to lose weight.
- I am in control of how much I eat.
- I am in the process of developing an attractive body.
- I am learning and using the mental, emotional, and spiritual skills for success. I am willing to change!
- I am losing weight every day.
- I am loving walking 3 to 4 times a week and do toning exercises at least 3 times a week
- I am patient with creating my better body.
- I am responsible for my health.
- I am weight loss success story.
- I am willing to create new thoughts about my self and my body.
- I celebrate my own power to make choices around food.
- I choose to embrace thoughts of confidence in my ability to make positive changes in my life.
- I choose to exercise.
- I deserve to be at my ideal weight.
- I deserve to have a slim, healthy, attractive body.
- I do what it takes to be healthy.
- I drink 8 glasses of water a day.
- I eat fruits and vegetables daily and eat mostly chicken and fish.
- I eat only when I am hungry.
- I exercise to keep my tummy tight.
- I feel slim and attractive.
- I have a flat stomach.
- I have firm defined abs.
- I look and feel amazing.
- I look and feel great.
- I love and appreciate my body.
- I love and care for my body.
- I love having a flat stomach.
- I love my body.
- I love the taste of healthy food.
- I love to exercise regularly.
- I maintain my body with optimal health.
- I now clearly see myself at my ideal weight.
- I release the need to criticize my body.
- I use deep breathing to help me relax and handle stress.
- I want to eat foods that make me look and feel good.
- It feels good to move my body. Exercise is fun!
- It’s easy for me to follow a healthy food plan.
- It’s exciting to discover my unique food and exercise system for weight loss.
- Losing weight comes naturally for me.
- My abs are strong and solid.
- My flat stomach looks good in clothes.
- My lifestyle eating changes are changing my body.
- My metabolism is excellent.
- My stomach is toning up.
- My stomach muscles are tightening.
