Affirmations for fear (33+)

Affirmations for fear

  • I am brave enough to take chances.
  • I can handle anything that comes my way.
  • My setbacks make me stronger.
  • I am strong and powerful.
  • My struggles are opportunities to grow.
  • I am capable of achieving my goals.
  • My confidence continues to grow.
  • My abilities are limitless.
  • I believe in myself.
  • I deserve to be happy.
  • I release fear, tension, and stress.
  • I am creating the life of my dreams.
  • I can do anything I put my mind to.
  • I look to my future with hope and happiness.
  • I am doing the best I can.
  • I am grateful for who I am.
  • I am overcoming all obstacles.
  • I am finding it easier to move forward without fear.
  • I breathe in strength and breathe out fear.
  • I am confident and determined.
  • Today, I am living fearlessly.
  • I am protected by the universe.
  • I let go of any judgements of myself.
  • I love myself unconditionally.
  • My dreams are worth fighting for.
  • I have what it takes to conquer my fears.
  • I deserve to be healthy.
  • I am resilient and never give up.
  • I courageously protect my happiness.
  • I am calm and at peace.
  • I am transforming my life into a happy one.
  • I release all self-doubt.
  • I feel the fear and do it anyway.
  • I have the power to change my life.
  • I accept myself.
  • I am healing.
  • My life is worth fighting for.
  • I am overcoming fear by pushing through it.
  • I have a bright future.
  • I am proud of all my accomplishments.
  • My body is full of strength and beauty.
  • Today, I have everything I need to succeed.
  • I am blessed for this new day of opportunity.
  • I am motivated and inspired to chase my dreams.
  • I am excited about my life.
  • I persist until I succeed.
  • I release the pain of my past.
  • Facing my fears empowers me.
  • I am living my life courageously.
  • I embrace change because it helps me grow.
  • I am full of confidence and enthusiasm.
  • I embrace the mistakes I have made because they help me grow.
  • All experiences in my life nurture and support me.
  • As I challenge my fears, I am strengthened and empowered.
  • As I challenge my fears, I release my need to dwell on them.
  • Being fearless is one of the top priorities in my life, and I practice this feeling every day.
  • Every day a bravely expand my comfort zone.
  • Everything in my life is safe and secure.
  • Facing my fears empowers me to rise above them.
  • Fear is nothing more than an emotion I allow myself to feel.
  • I accept and love my fear, and then I let it go.
  • I accept that fear is just a feeling which will subside as I move forward.
  • I accept that most of my fears only exist in a fictitious future that I have created in my imagination.
  • I act in spite of the fear and the fear fades away.
  • I allow the courage of my heart to dissolve any fears I experience.
  • I always act in spite of any fears I may have.
  • I always take positive action in the face of fear.
  • I am always eager to try new things.
  • I am calm and relaxed in the presence of…
  • I am calm and relaxed whenever I …
  • I am conquering my trepidations daily.
  • I am daring in all that I do.
  • I am fearless at all times.
  • I am fearless in all that I do.
  • I am finally free from all disempowering fears and doubts.
  • I am in complete control and have nothing to fear.
  • I am in complete control of my thoughts and feelings.
  • I am in control of which life experiences I accept.
  • I am now free from all fear and worry.
  • I am now free from the fear of …
  • I am ready to give it a try.
  • I am strong enough to overcome any fear in my life.
  • I breathe in confidence and breathe out all fear.
  • I choose to dissolve all fears that darken my being.
  • I choose to feel safe and secure at all times.
  • I commit myself to developing the highest level of fearlessness in my life.
  • I constantly strive to move beyond my fear.
  • I do the things I fear and take control of my life.
  • I easily go beyond the limitations of my ego.
  • I easily release all fear and worry.
  • I face all my fears head on.
  • I face and conquer my fears with swift, decisive action.
  • I face my worries boldly.
  • I feel safe and secure at all times.
  • I feel totally at ease in front of a group of people.
  • I give love to my fears, and then set them free.
  • go beyond my fears by moving ahead boldly and swiftly.
  • I have all the strength I need to defeat my fears.
  • I have mastered all anxieties concerning …
  • I have within me all the courage I need to overcome my fears.
  • I know that all is okay in my life.
  • I know that death is the doorway to eternal spirit.
  • I know that fear disappears when I do the thing I fear.
  • I know that fear is just a feeling that I allow myself to have.
  • I know that I can handle anything with determination and courage.
  • I know that my fears disappear when I act in spite of them.
  • I let all worries and fears float away as I focus my mind on my strengths.
  • I master all my fears by concentrating on the opposite feeling.
  • I move beyond all past limitations.
  • I possess all the courage I need to conquer my fears.
  • I put my fears into proper perspective and then continue with confidence.
  • I release all fear by moving closer to it.
  • I replace any thought of fear with its positive alternative.
  • I see my fears for what they are – lifeless thoughts that I no longer give power to.
  • I welcome failures along the road to my success, for they provide me with greater determination.
  • I welcome the unknown… it helps me to grow.
  • I willingly release all fears and doubts as they arise.
  • I willingly release my ego’s fear of…
  • My courage grows as I press on past my fears.
  • My faith in myself lifts me high above any fear.
  • My desire is so strong that all fears become insignificant.
  • My dreams are much greater than my fears.
  • My mind is too full of optimism to harbor worries and fears.
  • Now that I have conquered my fear, I absolutely love flying!
  • The better I understand my fears, the weaker they become.
  • The more I face my fears, the weaker they become.
  • The universe protects me at all times.
  • Today I boldly face …
  • Today I give myself permission to be greater than my fears.
  • Today I give myself permission to surpass my fears.
  • Today I release all fears and doubts.
  • When I connect with the well of peace that lies within, I find the courage to do anything.
  • When I feel afraid, I count to five and the fear disappears.
  • With every breath I take, I am more and more daring.

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Research Resources

Manifestations are sometimes viewed as pseudoscience but there is some interesting research that does at least give you some reason to believe otherwise.
See here, here, and here.

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