Affirmations for exercise

I am healthy, happy and radiant.
I appreciate and love my body
I love feeling fit and strong. It is easy for me to eat well and exercise regularly
The older I get the healthier I become
I radiate good health.
I am calm and at peace
I am focused and motivated
My sleep is relaxed and refreshing.
I have all the energy I need to accomplish my goals.
My body is healed, restored and filled with energy.
I have abundant energy, vitality and well-being.
My body maintains its ideal weight and health
I am filled with energy for all the daily activities in my life.
My mind is at peace.
I choose to be at a healthy weight
Every day, in every way, I am becoming better and better.
I am healthy and happy.
I love and care for my body and it cares for me.
I am motivated to exercise daily.
My body and mind feel great because I exercise routinely.
I look forward to my daily exercise time.
I love to exercise.
I find it easy to stick with a fitness routine.
I make time to take care of myself, so I can stay healthy and strong.
I am important and worthy of staying healthy.
Exercising is fun, and I’m good at it.
I am naturally inclined to stay fit and move my body.
I am fit and trim.
Exercise is a habit for me.
I am flexible.
I have vast amounts of energy and enjoy expending it through physical activity.
My mood is stable and happy due to my daily exercise.
Exercising is easy and enjoyable for me.
Breathing in, I feel healthy. Breathing out, I AM healthy.
Step by step and rep by rep, I am creating my ideal body!
Today I choose health and wellness over illness in my life.
I am fit! I am healthy! I am strong!
When I eat right, I feel right!
The more water I drink the better I feel!jug-3464829_640
My life is what I make of it and today I choose to make it healthy place to be.
No (insert disease or condition) for me! My immune system is healthy, strong, and protecting me right now!
Today I cease my focus on the weight I have to lose and focus completely on the me I am creating!
When I feel good, I exercise. When I exercise, I feel good.
Today and every day, I cleanse my being with the life force of my breath.
I AM healthy in mind, body, and spirit!
My body is a marvelous machine that supports and meets my every need!
Day by day, my body is transforming into the vision I have for it.
Today I am healthy, strong, and disease-free!
I am strong, vibrant, and healthy!
Today and every day, I express my gratitude for my good health.
Today I am blessed by the beautiful and delicious food that brings me to full health!
My pain is limited to my body. I am constantly connected to something far greater than my body.
As my reasons for holding on to my excess weight melt away, so does the weight.
Today I am shedding the pounds as I shred my self doubt.
Today nothing, and I mean nothing, stands between me and my goal weight. I am there before I know it!
people-2561333_640Day by day, I am losing the weight and the people around me are taking notice.
My heart beats strong and healthy!
My lungs breathe clear and strong!
Day in and day out, I develop the habits of health!
My body is the very picture of health and vitality!
Today I am shedding pounds as i shred my self-doubt!
My body is a well-oiled machine ready to meet my every need!
I pay attention to the needs of my body. I feed it, exercise it, and love it!
Today I push my limits in the gym so that tomorrow I can push the limits in my life!
Today I am transforming my body into calorie-burning machine.
As my self-confidence rises, the number on the scale drops!
Who I am transcends a number on a scale! Today I focus on my health not my weight!
Today I experience vibrant health and profound well-being!
Even at the height of my pain, I experience moments of release, contentment, and joy.
I may have to live with pain, but I absolutely refuse to be defined by it!
I love and accept myself at my current weight, even as I march pound by pound to my goal weight!
My contributions to life measure my self-worth not the scale!
Happiness is an attitude not a number on a scale! I refuse to be defined by my weight!
I beyond the need for food to fill me up. My life is full of people and activities that do it.weight-loss-2036967_640
I cannot lose 100 pounds this week, but I CAN lose three pounds and I AM!
Today I see myself at my goal weight. I feel my feelings at my goal weight. I see the clothes I wear. I see the experiences I have. I hear the compliments I receive. Today I am my goal weight. Today I am my goal weight. Today I am my goal weight.
Day by day, I am transforming my body into a high performance machine!
My weight loss is within me. My diet is only a tool to get me to my goal.
As I commit to my exercise program, I transform my body!
Step by step and rep by rep, I am losing pounds and inches today!
A fit, healthy person lives within me. Today that person emerges.
Today I eat for my goal weight! Today I exercise for my goal weight! Today I AM my goal weight!
The more I bike the better I feel and the better I feel the more I bike!
The more I run, the better I feel and the better I feel the more I run!Fitness center
I am slender, strong, and perfectly conditioned.
The longer I exercise the stronger I get and the stronger I get the longer I exercise!
I am an immaculate being of light. Perfect in form and function. My body is a marvelous machine that supports and meets my every need.
My weight is meaningless in the big picture. Today I release the need to weigh one pound more than I want to!
Pound by pound, inch by inch, choice by choice I am becoming healthy and fit!
I struggle, but I grow. I fall, but I get up. Even amid adversity, I keep moving towards my goal weight.
Today my portion size is shrinking and so is my waistline.
I am beautiful, I am fit, I am healthy; and more so every day!
Today I am making the choices and the changes to have the body I want!
Today and every day, I feel the momentum building in my life for a healthy, fit lifestyle.
I love my body and today I treat it with the respect it deserves.
I deserve a healthy, fit body and today I claim it!
Today I weigh less than yesterday and tomorrow I weigh even less!
Today I am seeing the new, slimmer me in the mirror and I love that!
Today I am making peace with food.
Food nourishes my body, but I nourish my soul!