Affirmations for eternal youth (33+)

Affirmations for eternal youth

  • I am enough, I do not have to change myself to be enough.
  • I believe in me and in what I am capable of doing.
  • I am smart and clever and am willing to learn when needed.
  • I am strong and steadfast and can overcome adversity.
  • I am safe and loved by my friends and family and those that know me.
  • It is ok to be proud of myself and my accomplishments, I worked hard for them.
  • I trust my decisions and the instincts that I have.
  • It is ok to listen to my heart and trust my better judgement even if it goes against the advice of someone else.
  • I am important and my presence is important to myself and to others.
  • I am loved and more people care about me than I know.
  • I am worthy and so are my feelings and trepidations.
  • I do not have to be perfect all the time, I can let my guard down and still be loved and accepted.
  • I can forgive myself and others, even for larger transgressions.
  • I accept myself and my flaws, they are what makes me who I am.
  • I can speak to myself with words of kindness and forgiveness, it is ok to cut myself some slack.
  • I deserve happiness and to be content and joyful in what I have and what I have done.
  • I do not have to be perfect to be loved or to be accepted.
  • I love myself.
  • It is ok to be scared, or hurt, or angry, I do not have to be strong all the time.
  • My emotions and feelings are valid and should be heard and listened to.
  • Being scared does not make me less, it does not make me weak.
  • Thinking positive thoughts about myself is a good thing and can help me grow and change.
  • I accept the things I cannot change about myself, they are what makes me who I am and do not make me any less special or loved.
  • It is ok to be scared and confused. I do not have to always have a clear direction.
  • I am kind and compassionate and can feel love for myself and others.
  • I am generous and grateful for what I have, I can make the lives of others rich and happy as well.
  • I see the beauty and value in others and in what they can accomplish.
  • I can make a difference, I have the power to affect change and to make my world a better place.
  • I forgive others for their flaws, they are what makes them who they are.
  • I can help others and change their lives, I want to help others.
  • I can change the life that I have for the better, I can believe in myself.
  • My body keeps me strong, my body keeps me healthy.
  • I may not look like models in magazines but my body is strong and healthy and capable.
  • I respect myself and my body, I do not have to compromise my morals for anyone.
  • I should not compare myself to others, I am my own person.
  • I am beautiful and perfect the way I am, no one can tell me otherwise.
  • I can fight with my family and still love them and be loved by them.
  • I am an important part of my family, I am needed.
  • I belong and I am loved for exactly who I am.
  • I would be missed if something happened to me.
  • I can make mistakes and my family will still love me.
  • I can disagree with my friends and family and still be loved and needed.
  • I am a good friend.
  • It is ok to be different than my friends.
  • I can have all kinds of friends.
  • I do not have to fit in to belong or to be important.
  • I should be accepted for the person that I am.
  • I can, and will reach my goals.
  • I am determined and have the ability to succeed.
  • I am smart and open to learning.
  • I can accept help from others, it does not make me weak
  • I can make mistakes and still reach my goals and be successful.
  • I work hard and am ready to be challenged to get what I want.
  • It is a good thing to stand up for myself.
  • I respect other people, even when we have a difference of opinions.
  • I have the courage to share my true thoughts and feelings.
  • My voice, my opinion, and my truth matter and should be heard.
  • It is ok to ask for help when you need it, you do not have to be an island and do everything alone.
  • I have family and friends that support me and will help me overcome challenges.
  • I can handle anything that comes my way.
  • My hopes and dreams are important and should be heard.
  • Anything is possible and my wildest dreams can come true.
  • I am open and accepting and ready for new ideas.
  • I am creative and imaginative and can come up with a solution to anything if I put my mind to it.
  • Working together does not make me lesser, needing help does not make me lesser.
  • I can change the world.
  • I am important and loved beyond my wildest dreams.
  • I am important
  • I am enough
  • I matter
  • I love myself
  • I have people that care about me
  • My opinion matters
  • My life is valuable
  • I am dependable
  • I am blessed
  • I love my body just the way it is
  • I can overcome obstacles
  • There’s always something to be grateful for
  • I am worthy of love
  • I am worthy of respect
  • I believe in myself
  • I am unique
  • I choose to be positive
  • I choose to be happy
  • I accept myself
  • I deserve good things
  • I care about others
  • I stand up for myself
  • I am a leader
  • I can reach my dreams
  • I can do hard things
  • I get better every single day
  • I have unlimited potential
  • I stand for what is right.
  • I stay calm.
  • My actions are laying the foundation for my future self.
  • I choose to be positive.
  • I will stop and think before reacting.
  • My thoughts matter.
  • I was created to be uniquely me.

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

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Affirmations for physical beauty

Research Resources

Manifestations are sometimes viewed as pseudoscience but there is some interesting research that does at least give you some reason to believe otherwise.
See here, here, and here.

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