Affirmations for encouragement (35+)

Affirmations for encouragement

  • I give up freely what no longer serves me. I release it to create space for what inspires me.
  • I have the freedom and power to create the life I desire
  • I will be present in all things and thankful for all things-Maya Angelou
  • I am filled with positive energy and overflow with joy
  • My thoughts are filled with positivity and my life is plentiful with prosperity
  • I take time to think when I need to
  • My life is well balanced
  • My thoughts are organized
  • I have control over my thoughts
  • I release my instinctive tranquility to take over
  • I create it, I see it often. I ordain it. I manifest it and I myself do achieve it!
  • I have a clear vision of my blessed purpose
  • I inspire my inner vision
  • I believe I can do anything
  • I am the architect of my life, I build its foundation and choose its content
  • I will keep moving forward.
  • Nothing will stand in my way of success.
  • I can easily recover from any hard situation.
  • I face difficult situations with confidence and strength.
  • I learn from any unpleasant situation I might encounter.
  • I am strong enough to overcome whatever life unfolds for me.
  • I believe in my abilities to learn from each mistake.
  • I am strong.
  • I am bold.
  • Nothing will keep me down.
  • Within me lies a powerful inner strength.
  • I am strong enough to overcome any challenging situation.
  • I can easily face any problem I might come across.
  • Finding solutions to problems comes naturally to me.
  • I learn from each challenge and look at it as an opportunity to grow.
  • I will find the positive in any situation.
  • I will let go of all the negative thoughts and feelings.
  • I am strong, independent and confident.
  • Good things await me.
  • The best is yet to come.
  • I am becoming a better version of myself every day.
  • I believe in my ability to change anything that no longer serves me.
  • I am capable of making great life choices.
  • I create my own story.
  • I am dedicated to building a high self esteem.
  • I have the right to be happy, loved and understood.
  • I see every hard time as a chance to grow and learn about myself.
  • I welcome challenges and face them with confidence.
  • Every challenge makes me a stronger and tougher person.
  • This is only a temporary situation and does not define me.
  • Overcoming hard times gives me joy and happiness.
  • I am successful.
  • I am confident.
  • I am powerful.
  • I am getting better and better every day.
  • All I need is within me right now.
  • I wake up motivated.
  • I am an unstoppable force of nature.
  • I am a living, breathing example of motivation.
  • I am living with abundance.
  • I am having a positive and inspiring impact on the people I come into contact with.
  • I am inspiring people through my work.
  • I’m rising above the thoughts that are trying to make me angry or afraid.
  • Today is a phenomenal day.
  • I am turning DOWN the volume of negativity in my life, while simultaneously turning UP the volume of positivity.
  • I am filled with focus.
  • I am not pushed by my problems; I am led by my dreams.
  • I am grateful for everything I have in my life.
  • I am independent and self-sufficient.
  • I can be whatever I want to be.
  • I am not defined my by past; I am driven by my future.
  • I use obstacles to motivate me to learn and grow.
  • Today will be a productive day.
  • I am intelligent and focused.
  • I feel more grateful each day.
  • I am getting healthier every day.
  • Each and every day, I am getting closer to achieving my goals.
  • Through the power of my thoughts and words, incredible transformations are happening in me and within my life right now.
  • I am constantly growing and evolving into a better person.
  • I’m freeing myself from all destructive doubt and fear.
  • I accept myself for who I am and create peace, power and confidence of mind and of heart.
  • I am going to forgive myself and free myself. I deserve to forgive and be forgiven.
  • I am healing and strengthening every day.
  • I’ve made it through hard times before, and I’ve come out stronger and better because of them. I’m going to make it through this.
  • I do not waste away a single day of my life. I squeeze every ounce of value out of each of my days on this planet—today, tomorrow, and everyday.
  • I must remember the incredible power I possess within me to achieve anything I desire.
  • I do not engage with people who try to penetrate my mind with unhelpful thoughts and ideas—I walk away when a person or a situation isn’t healthy for me.
  • I belong in this world; there are people that care about me and my worth.
  • My past might be ugly, but I am still beautiful.
  • I have made mistakes, but I will not let them define me.
  • My soul radiates from the inside and warms the souls of others.
  • I don’t compare myself to others. The only person I compare myself to is the person I was yesterday. And as long as the person I am today is even the tiniest bit better than the person I was yesterday—I’m meeting my own definition of success.
  • Note to self: I am going to make you so proud.
  • I finish what matters and let go of what does not.
  • I feed my spirit. I train my body. I focus my mind. This is my time.
  • My life has meaning. What I do has meaning. My actions are meaningful and inspiring.
  • What I have done today was the best I was able to do today. And for that, I am thankful.
  • One small positive thought in the morning can change my whole day. So, today I rise with a powerful thought to set the tone and allow success to reverberate through every moment of my day.
  • I set goals and go after them with all the determination I can muster. When I do this, my own skills and talents will take me to places that amaze me.
  • Happiness is a choice, and today I choose to be happy.
  • All the positive energies of the universe are flowing through me.
  • As I breathe slowly and deeply, I become more relaxed and energized.
  • Being energized is easy when I am living my purpose.
  • Boundless energy infuses my body and soul.
  • Divine energy is flowing through me

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

Other affirmations you may like

Affirmations for anger

Affirmations for anxious attachment

Affirmations for anxiety relief

Affirmations for anxiety sufferers

Affirmations for anxious thoughts

Affirmations for the perfect body

Research Resources

Manifestations are sometimes viewed as pseudoscience but there is some interesting research that does at least give you some reason to believe otherwise.
See here, here, and here.

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