Affirmations for empowerment (35+)

Affirmations for empowerment

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Counseling is Key to a Healthy Marriage
  • I am competent, capable, and strong.
  • I am equipped with all the tools I need to succeed.
  • I achieve my goals. I overcome my challenges. I live with passion.
  • I release the storylines holding me back. I can do anything.
  • Every day, I become more confident, compassionate, and courageous.
  • I am worthy of being chosen.
  • I am fearless in the pursuit of what sets my soul on fire.
  • I am capable of surpassing all my expectations and achieving everything I set my mind to (and more).
  • I wake up today feeling confident, strong, and empowered.
  • I’ve come this far, and I want to see what happens when I don’t give up.
  • I am the only one who can determine my self-worth.
  • I am ready, willing, and able to have everything I want.
  • The world needs my light. I am unafraid to shine.
  • I am capable, strong, worthy, and always enough.
  • I can achieve whatever I set my mind to.
  • I can and I will.
  • I fully love and embrace who I am now, even as I continue to grow.
  • I am proud of who I am.
  • I release anything that doesn’t support my highest good.
  • I am fully and unconditionally loved for being exactly the person I am right now.
  • I am open to rediscovering myself for who I am now, not who I was.
  • I stay true to my authentic self. I will never abandon myself.
  • I am always deserving of love.
  • I honor my heart. I honor my energy. I honor who I am.
  • The world needs more of me, not less.
  • My love for myself is bold, fierce, and unconditional.
  • I am far stronger than I realize.
  • I choose authenticity over perfection.
  • I am a caring, compassionate, loving human being, and I am doing the best I can. And that is enough.
  • I am allowed to say no to things that do not serve my highest good.
  • I am allowed to say no to anything that doesn’t support my ultimate wellbeing.
  • I am allowed to say no, and I don’t have to give a reason.
  • When I say no to anything that doesn’t support my wellbeing, I’m saying yes to myself.
  • I give myself permission to do what is right for me.
  • Saying no does not make me a bad person.
  • The people who love me want me to be happy, and they will support me no matter my decision.
  • No is not a four-letter word.
  • My no deserves respect, whether or not I give a reason.
  • I may stumble, but I never stay on the ground.
  • I may make mistakes, but I don’t quit.
  • All experiences I encounter shape me to be the highest version of myself.
  • I am able to find lessons in my losses.
  • I am grateful for adversity because it allows me to grow.
  • There is a benefit and an opportunity in every experience I have.
  • My strength is greater than any struggle.
  • I use failure as a stepping to success.
  • Even when something doesn’t happen how I wanted, I know I’m on the right path.
  • I choose to find hopeful and optimistic ways to look at obstacles and roadblocks.
  • All of my problems have solutions.
  • I rise in the face of adversity.
  • I am resilient.
  • I hold the key to my own happiness.
  • I embrace the miracles, magic, and adventures of today.
  • Regardless of my external circumstances, I choose to cultivate happiness within.
  • Today, I allow myself to live in the moment and release any worries about the past or future.
  • I am creating the life of my dreams.
  • I am at peace with my past. I am in love with my present.
  • I stand in the joy that I cultivate from within.
  • I allow myself to dream big, knowing I am always worthy.
  • I deserve infinite joy. Infinite joy is my birthright.
  • I deserve to live a joyful, vibrant, passionate life.
  • I vibrate positive, loving, abundant energy, and I attract this same energy in return.
  • Life is beautiful. I have time. There is no rush.
  • Happiness is my birthright. I choose to be happy. I deserve to be happy.
  • Love, courage, and faith are my superpowers, and they will carry me as far as I want to go.
  • I trust that everything I need comes to me at exactly the right place and time.
  • Everything is unfolding for me in perfect timing. I release worry and choose to trust.
  • I am trusting. What’s meant for me is already mine. I am exactly where I’m meant to be.
  • All that I seek I can find within me.
  • I know these dreams were put in my heart for a reason. I trust my path.
  • I trust my inner knowing in the face of uncertainty.
  • I choose faith over fear and peace over perfection.
  • I trust and believe that everything is always working out for my highest good.
  • I am grateful for this body and all that it is capable of.
  • No matter what, my body is always worthy of love and respect.
  • My body is my home, and I promise to always build it up and never tear it down.
  • My body is a gift.
  • I honor my body by trusting the signals that it sends me.
  • I love the strong, powerful, divine human staring back at me in the mirror.
  • I am radiant when I smile.
  • I am strong in mind, body, and spirit.
  • I feel safe in my body.
  • I make healthy choices for my body that are rooted in love.
  • I am allowed to take up space.
  • I am open to loving my body and seeing all of its beauty.
  • I am radiant. I am stunning. I am beautiful.
  • I am worthy of beautiful friendships and lasting relationships.
  • I am surrounded by people who love me just as I am.
  • I find love everywhere I look.
  • My presence is delightful to others.
  • I am loved for all my flaws and imperfections.
  • I deserve a partner who loves, honors, and respects me.
  • No matter what, I always deserve to be treated with dignity and respect.
  • I am worthy of being cherished, treasured, and adored.
  • I am worthy of true and lasting love.
  • Unconditional love is my birthright.
  • I seek connection, not validation, from others.
  • I am free to be my true and authentic self in all my relationships.
  • My friendships are fun, joyful, and rooted in pure, unconditional love.
  • Love is my birthright, and I will not settle for less than I deserve.

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

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