Affirmations for emotions

Affirmations for emotions

  • All of my feelings are nothing more than the result of my current beliefs.
  • All of my feelings provide invaluable insights about my current beliefs.
  • Because I feel great, I know that my thoughts are in alignment with my desires.
  • Because I feel great, I know that my beliefs are in alignment with my goals.
  • Every day I become more and more aware of my emotions.
  • Every day I experience the positive feelings that visualization brings.
  • Every day I practice feeling the positive emotions of success.
  • Every emotion I experience brings me great self-awareness.
  • Finding humor in drama makes me better able to rise above it.
  • I accept all my emotions, but keep and sustain only the positive ones.
  • I acknowledge all my emotions, but only hold on to those which elevate my being.
  • I acknowledge all of my emotions, but only preserve those which are positive.
  • I acknowledge and accept all of my emotions for the insights they provide.
  • I acknowledge my feelings and welcome the lessons they bring.
  • I allow five minutes per day for worrying; then I forget about it and enjoy life.
  • I allow myself to express my feelings when appropriate and healthy.
  • I always keep unwanted negative emotions in check.
  • I always seek the best emotion for every experience in my life.
  • I am calm and relaxed in the presence of all people.
  • I am cheerful and calm in all situations.
  • I am completely composed at all times.
  • I am gaining emotional balance more and more each day.
  • I am honest with my feelings.
  • I am always in control of my emotions.
  • I am in command of my emotional responses.
  • I am in complete control of my reactions to life.
  • I am in complete control of the thoughts and beliefs from which my feelings arise.
  • I am in total control of my emotions at all times.
  • I am in touch with my feelings and nurture those which elevate my being.
  • I am in tune with the feelings of others.
  • I am mentally and emotionally balanced at all times.
  • I am sensitive to the feelings of others.
  • I am the master of my emotions.
  • I am totally free to determine my response to every situation in my life.
  • I am totally in control of how I react in all situations.
  • I carefully monitor and direct all my emotions and reactions.
  • I choose positive emotions at every opportunity.
  • I control my emotions, and only keep those that are positive and empowering.
  • I create my own feelings by the thoughts I choose to think.
  • I decide how to react to the events in my life.
  • I do not allow myself to be affected by the negative outbursts of others.
  • I easily allow my true feelings to guide me.
  • I easily elevate my emotional state by focusing on the positives in my life.
  • I easily elevate my emotional state by revisiting the happy moments in my life.
  • I easily express my feelings – even when they differ from others.
  • I easily express my feelings when required.
  • I enjoy being conscious of my emotions.
  • I ensure that all my emotions are appropriate for each situation I encounter.
  • I exercise positive thinking and positive feeling every day.
  • I express my feelings with ease and grace.
  • I find it easier and easier to recognize the root causes of my emotions.
  • I focus my energy on peaceful, positive emotions.
  • I have the power to change my emotions at will.
  • I easily change negative feelings into positive ones.
  • I focus on peaceful thoughts.
  • I focus on thoughts that bring me composure and happiness.
  • I give myself permission to experience my feelings.
  • I direct my feelings to be as empowering as possible.
  • I handle all situations with calm composure.
  • I handle whatever comes my way with calm reserve.
  • I have a healthy outlet for my emotional well-being.
  • I have complete control over my inner images, dialogues, and feelings.
  • I honour my feelings for what they teach me about myself.
  • I improve my emotional life by examining and improving my personal beliefs.
  • I keep a level head and consider all things with calm reflection.
  • I keep my cool in all situations.
  • I maintain cool composure in all situations.
  • I keep my cool under pressure.
  • I know that I control my emotions and always have the power to choose positive ones.
  • I know that my beliefs are the root cause of all my emotional reactions.
  • I know that my thoughts determine my emotional well-being.
  • I know that my thoughts determine my state of mind.
  • I let my positive beliefs and thinking guide me to positive emotions.
  • I love and respect my feelings.
  • I love being in control of my feelings.
  • I love my emotions! They tell me when I am veering off my chosen path.
  • I master my emotions by changing my thoughts.
  • I monitor my moods at all times.
  • I own my feelings and appreciate them for the awareness they bring.
  • I practice elevating my emotions whenever I can.
  • I practice raising my emotions at every opportunity.
  • I practice feeling positive emotions every day.
  • I relax and allow myself to feel all the positive things that life has to offer.
  • I release all anger through appropriate physical exercise.
  • I release my sadness by allowing my tears to fall.
  • I replace anger with understanding.
  • I sympathize with other people’s feelings.
  • I take full responsibility for my feelings and actions.
  • I think before I react.
  • I use the energy of negative emotions to drive me towards my goals.
  • I value all of my feelings but only hold on to those that serve me best.
  • I wear blinkers when others let their emotions get out of control.
  • I welcome all of my emotions, but only hold on to those that make me feel good.
  • I welcome the lessons my feelings provide.
  • It is easy for me to experience my feelings and learn the lessons they provide.
  • I am in complete control of my reactions to life.
  • My constant positive thoughts keep my emotions light and high.
  • My emotions are always appropriate for each situation.
  • My emotions are calm and positive.
  • My emotions become warmer and lighter every day.
  • My emotions serve me well.
  • My feelings are always positive and empowering.
  • My feelings are beautiful and guide me well.
  • My feelings are nothing more than the result of my thinking.
  • My feelings are nothing more than the result of my inner beliefs.
  • My emotions let me know when my beliefs are out of balance.
  • My moods are always positive and uplifting.
  • My negative emotions tell me when I am veering off my chosen path.
  • My positive mood is totally resistant to the emotional outbursts of other.
  • My positive thoughts protect me from the emotional explosions of others.
  • New wisdom is revealed in every emotion I experience.
  • No one can make me feel other than what I allow myself to feel.
  • Releasing negative emotions gives me more time and energy to spend on what I enjoy.
  • The emotional rantings of others never affect my positive mood.
  • The more I study my emotions, the lighter they become.
  • What happens in my life is unimportant… it’s how I handle it that matters.
  • When I encounter anger, I react with patience and love.
  • When negative feelings arise, I chase them away with positive thoughts.
  • When people tell me their feelings, I listen with compassion and understanding.
  • Whenever I encounter anger, I respond with love.
  • Whenever I feel down, I lift my spirits by thinking happy thoughts.
  • I am in control of my emotions
  • I am always centered and calm
  • I always keep control of myself at all times
  • My mind is focused, clear, and logical
  • I stay calm in stressful situations
  • I am strong and in control
  • I am able to deal with stressful situations in a controlled manner
  • I feel emotions without losing control
  • I deal with excess emotions in a positive way
  • My emotions are under control at all times
  • I will remain calm
  • I will control my emotions
  • I am transforming into someone who is naturally calm and collected
  • Others are beginning to notice how in control of myself I am
  • I am finding it easier to calm myself down
  • I am gaining more control over my emotions with each passing day
  • Controlling my emotions is becoming easier and easier
  • I am beginning to think logically, even in stressful situations
  • Stressful situations are becoming easier to deal with
  • I will deal with my emotions in a positive fashion
  • Controlling my emotions is easy for me
  • Feeling calm is normal for me
  • I can easily manage my emotions
  • I can think clearly even in difficult and tense situations
  • My mind is always calm, clear, and logical
  • Moderating my emotions is something I just do naturally
  • I can feel emotions without spinning out of control
  • Controlling my emotions will improve my life
  • Others will look to me as someone who remains calm in stressful situations
  • I have the power to completely control my emotions

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