Affirmations for ed recover (45+)

Affirmations for ed recovery

  • Courage unifies me.
  • Creativity is a blessing I accept.
  • Criticism locks me into the very pattern I am trying to change.
  • I accept and experience all of my feelings.
  • I allow myself to enjoy every moment of every day.
  • I am a good age to be.
  • I am a responsible and trustworthy person.
  • I am able because I think I am able.
  • I am always in harmony with the Universe.
  • I am capable of making healthy and positive decisions today.
  • I am careful to honor my schedule and responsibilities.
  • I am clear and calm.
  • I am creating opportunity.
  • I am creative and innovative.
  • I am creative.
  • I am desirable.
  • I am efficient and creative in my work.
  • I am free to choose, and what I choose to do right now creates new memories. Today I choose to continue to do the very best. I let others help.
  • I am free.
  • I am generous with my creativity, myself and others.
  • I am grateful for who I am.
  • I am healthy.
  • I am humble.
  • I am in charge of my life.
  • I am lean, sexy and strong.
  • I am naturally beautiful when I am myself.
  • I am not afraid of making mistakes.
  • I am open and willing today to take a step forward in a new direction.
  • I am open to receive and welcome love.
  • I am open.
  • I am prosperous and happy.
  • I am ready to heal my heart … I am deserving of this.
  • I am safe and always feel protected.
  • I am strong and calm.
  • I am willing to release all my fears.
  • I am willing to succeed.
  • I appreciate and am grateful for all the help I get along the way as I try to stay on course.
  • I can become the person I want to be.
  • I can find peace in myself.
  • I can forgive.
  • I can go anywhere I want to go, one step at a time.
  • I can live creatively if I can accept my anxiety and am willing to experience butterflies in my stomach from time to time.
  • I can only find out by trying.
  • I can speak up for myself.
  • I can trust myself to deal with whatever comes along whether good or not so good.
  • I cannot see the outcome of the journey, but I can take the next step.
  • I choose life.
  • I create opportunities.
  • I deserve love and respect as I am.
  • I discard outmoded relationships including any relationship with myself that is no longer relevant to my improving life.
  • I do all I can every day to make a loving environment for all those around me, including myself.
  • I forgive myself for all the hurts I have inflicted on myself.
  • I give myself permission to begin again with whatever I am trying to learn.
  • I give myself respect and encouragement to grow as a kind and loving person.
  • I have abundant energy.
  • I have ample time to relax and enjoy life.
  • I have given myself permission to be at one with the Universe.
  • I have the freedom and power to create the life I desire.
  • I have the power to create joy by choosing what feels good for me.
  • I help others fulfill their goals.
  • I learn more about my value and inner life every day.
  • I let go of everything, which I no longer need.
  • I like myself today. I am aware of possibilities for improvement, but I don’t want to be anyone else.
  • I love and approve of all of me — even those qualities I thought were not good enough.
  • I need never go back again.
  • I say clearly and wholeheartedly my yes and no.
  • I share my goals.
  • I shift from a limiting mental state to a limitless mental state easily and consistently.
  • I take timely right action and engage in correct conduct.
  • I trust my own process.
  • I will be gentle with myself if I get stuck.
  • I will be patient, even in the midst of trouble.
  • I will give myself the care and attention I need.
  • I will let myself receive the healing I need.
  • I will never please everyone and that is ok.
  • I will not be hard on myself today.
  • I will not label myself as my problem; I am not my eating disorder.
  • I will not let others interfere with my steady resolve to live a full, useful, and productive day.
  • I will persist until I succeed.
  • I will surround myself with people who are affirming and encouraging.
  • In my own unique way, I am a genius.
  • It is often easier to know what to do than to do it. Today I will do those things that strengthen my recovery.
  • One power we all have is the ability to redefine what we believe. I can learn to see things in a different way.
  • People are glad to support me.
  • Recovery may seem hard, the alternative is worse.
  • Reward yourself often. When you accomplish a particular task. When you have gone through a grueling part of your healing process.
  • Taking the time to honor the needs of my body is taking the time to respect the needs of my soul.
  • The more honest I am with those around me, the more love is returned to me.
  • The more I love, the more that love is returned to me.
  • The past has NO power over me!
  • The question I ask myself is not IF I should recover, but HOW I should recover.
  • There is a purpose and value to each day of my life.
  • There is no limit to what I can accomplish if I know the direction I am going and am willing to make the effort.
  • Thoughts provoke action. I will think healthy thoughts to provoke healthier action.
  • Today I am glad to be ME!
  • Today I am willing to assert my needs and feelings.
  • Today I can bring awareness to my self-talk and replace all the negative thoughts with positive thoughts as soon as they appear in my mind.
  • Today I dare to openly express my need and find healthy ways to get them met.
  • Today I know I have the right to be alive, happy, and full of joy.
  • Whatever I am thinking right now is how I am feeling. I turn to the positive and loving thoughts because I choose to feel good.

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

Other affirmations you may be interested in

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Affirmations for friendliness

Research Resources

Manifestations are sometimes viewed as pseudoscience but there is some interesting research that does at least give you some reason to believe otherwise.   See here, here, and here.

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