Affirmations for ed recover (45+)

Affirmations for ed recovery

• Courage unifies me.
• Creativity is a blessing I accept.
• Criticism locks me into the very pattern I am trying to change.
• I accept and experience all of my feelings.
• I allow myself to enjoy every moment of every day.
• I am a good age to be.
• I am a responsible and trustworthy person.
• I am able because I think I am able.
• I am always in harmony with the Universe.
• I am capable of making healthy and positive decisions today.
• I am careful to honor my schedule and responsibilities.
• I am clear and calm.
• I am creating opportunity.
• I am creative and innovative.
• I am creative.
• I am desirable.
• I am efficient and creative in my work.
• I am free to choose, and what I choose to do right now creates new memories. Today I choose to continue to do the very best. I let others help.
• I am free.
• I am generous with my creativity, myself and others.
• I am grateful for who I am.
• I am healthy.
• I am humble.
• I am in charge of my life.
• I am lean, sexy and strong.
• I am naturally beautiful when I am myself.
• I am not afraid of making mistakes.
• I am open and willing today to take a step forward in a new direction.
• I am open to receive and welcome love.
• I am open.
• I am prosperous and happy.
• I am ready to heal my heart … I am deserving of this.
• I am safe and always feel protected.
• I am strong and calm.
• I am willing to release all my fears.
• I am willing to succeed.
• I appreciate and am grateful for all the help I get along the way as I try to stay on course.
• I can become the person I want to be.
• I can find peace in myself.
• I can forgive.
• I can go anywhere I want to go, one step at a time.
• I can live creatively if I can accept my anxiety and am willing to experience butterflies in my stomach from time to time.
• I can only find out by trying.
• I can speak up for myself.
• I can trust myself to deal with whatever comes along whether good or not so good.
• I cannot see the outcome of the journey, but I can take the next step.
• I choose life.
• I create opportunities.
• I deserve love and respect as I am.
• I discard outmoded relationships including any relationship with myself that is no longer relevant to my improving life.
• I do all I can every day to make a loving environment for all those around me, including myself.
• I forgive myself for all the hurts I have inflicted on myself.
• I give myself permission to begin again with whatever I am trying to learn.
• I give myself respect and encouragement to grow as a kind and loving person.
• I have abundant energy.
• I have ample time to relax and enjoy life.
• I have given myself permission to be at one with the Universe.
• I have the freedom and power to create the life I desire.
• I have the power to create joy by choosing what feels good for me.
• I help others fulfill their goals.
• I learn more about my value and inner life every day.
• I let go of everything, which I no longer need.
• I like myself today. I am aware of possibilities for improvement, but I don’t want to be anyone else.
• I love and approve of all of me — even those qualities I thought were not good enough.
• I need never go back again.
• I say clearly and wholeheartedly my yes and no.
• I share my goals.
• I shift from a limiting mental state to a limitless mental state easily and consistently.
• I take timely right action and engage in correct conduct.
• I trust my own process.
• I will be gentle with myself if I get stuck.
• I will be patient, even in the midst of trouble.
• I will give myself the care and attention I need.
• I will let myself receive the healing I need.
• I will never please everyone and that is ok.
• I will not be hard on myself today.
• I will not label myself as my problem; I am not my eating disorder.
• I will not let others interfere with my steady resolve to live a full, useful, and productive day.
• I will persist until I succeed.
• I will surround myself with people who are affirming and encouraging.
• In my own unique way, I am a genius.
• It is often easier to know what to do than to do it. Today I will do those things that strengthen my recovery.
• One power we all have is the ability to redefine what we believe. I can learn to see things in a different way.
• People are glad to support me.
• Recovery may seem hard, the alternative is worse.
• Reward yourself often. When you accomplish a particular task. When you have gone through a grueling part of your healing process.
• Taking the time to honor the needs of my body is taking the time to respect the needs of my soul.
• The more honest I am with those around me, the more love is returned to me.
• The more I love, the more that love is returned to me.
• The past has NO power over me!
• The question I ask myself is not IF I should recover, but HOW I should recover.
• There is a purpose and value to each day of my life.
• There is no limit to what I can accomplish if I know the direction I am going and am willing to make the effort.
• Thoughts provoke action. I will think healthy thoughts to provoke healthier action.
• Today I am glad to be ME!
• Today I am willing to assert my needs and feelings.
• Today I can bring awareness to my self-talk and replace all the negative thoughts with positive thoughts as soon as they appear in my mind.
• Today I dare to openly express my need and find healthy ways to get them met.
• Today I know I have the right to be alive, happy, and full of joy.
• Whatever I am thinking right now is how I am feeling. I turn to the positive and loving thoughts because I choose to feel good.

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