Affirmations for eating healthy
- Planning healthy meals is a joy.
- Hello, kitchen, you are my nourishment center. I appreciate you!
- I have everything I need to help me prepare delicious, nutritious meals.
- I am so grateful to be choosing food that supports my best health.
- I can easily make a nutritious, delicious meal.
- I love spending time in the kitchen!
- I am worth the time and money I invest in my health.
- I am so fortunate that I can choose healthy foods for my family.
- My family loves to eat healthy food.
- The kids love to try new foods.
- I am learning new things that heal my body one step at a time.
- I am willing to take this time to nurture myself.
- I am so grateful for this wonderful food
- I am well nourished in preparation for the day ahead of me
- My body heals and strengthens with every bite I take.
- My family gathers together with great joy and love.
- I bless this food and my body with love.
- I listen for when I am satisfied and full.
- This food is healing me.
- My taste buds are changing every day- I no longer crave foods that don’t nourish me.
- I am willing to slow down and take this time to nourish myself
- I radiate confidence, beauty and grace
- Every cell in my body vibrates good health
- I love and respect my body
- I choose health and wellness over restrictive diets and unpleasant workouts
- I feel great when I take care of myself
- I openly give and receive love
- Every day I am become stronger and healthier
- All that I need is within me
- Every day is a new day filled with joy and health
- I’m savoring each bite.
- I’m listening to my body.
- Today I eat for nourishment.
- I joyfully observe the tastes and textures of this food.
- I’m making compassionate choices toward myself.
- I’m allowing my body to guide my food awareness.
- I stop eating when I’m comfortably sated.
- I eat well so that I can live well.
- I appreciate and give thanks for this food.
- I’m free from old patterns and habits that involved food.
- I release past guilt and negative feelings about eating.
- With each bite, I feel more energized.
- I make powerful choices about food.
- I eat only when I am actually hungry.
- This food is a foundation for my healthy lifestyle.
- “In this food I see clearly the presence of the entire universe supporting my existence.” – Thich Nhat Hanh
- I’m grateful for sticking to all of my healthy habits.
- I’m connected with my body and I love to keep it healthy.
- My positive attitude helps me be healthy.
- I’m physically, emotionally and mentally healthy, and I’m grateful for that.
- My priority in life is being healthy.
- Being healthy is my new lifestyle.
- My healthy lifestyle makes me feel amazing.
- I’m grateful for my positive attitude and my healthy body.
- I enjoy being healthy and that makes me feel amazing.
- I love my body and my healthy habits help me achieve the look I’ve always desired.
- I’m thankful for finding the time for self-care and healthy living.
- I believe I can change my habits to healthier ones.
- I love working out because it makes me feel amazing.
- I eat healthy and I enjoy being full of energy.
- I take care of my body by eating healthy, sleeping enough and doing exercise.
- My healthy eating habits allow me to enjoy a deep and relaxing sleep.
- I love healthy food, as this is the only food I crave.
- I nourish my body with healthy foods that I love.
- I only eat healthy food and my body shows its gratitude by having more energy.
- I choose to eat healthy and nourish my body.
- I choose to eat healthy food always
- I eat right and correctly
- My body and mind are nourished
- I enjoy eating healthy food each day.
- I prefer nutritious food over junk food.
- I feel great and look god eating healthy food.
- I live healthy and plan my diet
- My skin is fresh with more fruits and vegetables
- I plan my diet and eat moderately
- I eat timely and work enthusiastically
- I eat to maintain fitness
- I eat nutritious food
- I am confident and happy to attract happy people
- I am emotionally stable
- I am tolerant and live peaceful with people
- I live comfortably and independently
- I choose to walk in happiness and love
- I am contented and live to satisfaction
- I am friendly and kind to people
- People love and care for me
- I choose to see positivity in others
- I pay attention to my body
- My health, my highly treasured wealth
- My body is clean and free from sicknesses and diseases
- I learn to improve my skin health
- I give my body its due care and attention
- I choose a moist environment to maintain a youthful skin
- I am conscious of the food I eat
- What I plan is what I eat
- I choose to plan balance diet
- I am able to eat what my body needs
- I am mindful of what goes into my mouth
- I delight in healthy delicacies
- I eat just enough food to nourish me.
- I always stop eating when I am full.
- I eat small healthy meals.
- I only eat when I am hungry.
- I enjoy feeling light and clean.
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