Affirmations for eating healthy

Planning healthy meals is a joy.
Hello, kitchen, you are my nourishment center. I appreciate you!
I have everything I need to help me prepare delicious, nutritious meals.
I am so grateful to be choosing food that supports my best health.
I can easily make a nutritious, delicious meal.
I love spending time in the kitchen!
I am worth the time and money I invest in my health.
I am so fortunate that I can choose healthy foods for my family.
My family loves to eat healthy food.
The kids love to try new foods.
I am learning new things that heal my body one step at a time.
I am willing to take this time to nurture myself.
I am so grateful for this wonderful food
I am well nourished in preparation for the day ahead of me
My body heals and strengthens with every bite I take.
My family gathers together with great joy and love.
I bless this food and my body with love.
I listen for when I am satisfied and full.
This food is healing me.
My taste buds are changing every day- I no longer crave foods that don’t nourish me.
I am willing to slow down and take this time to nourish myself
I radiate confidence, beauty and grace
Every cell in my body vibrates good health
I love and respect my body
I choose health and wellness over restrictive diets and unpleasant workouts
I feel great when I take care of myself
I openly give and receive love
Every day I am become stronger and healthier
All that I need is within me
Every day is a new day filled with joy and health
I’m savoring each bite.
I’m listening to my body.
Today I eat for nourishment.
I joyfully observe the tastes and textures of this food.
I’m making compassionate choices toward myself.
I’m allowing my body to guide my food awareness.
I stop eating when I’m comfortably sated.
I eat well so that I can live well.
I appreciate and give thanks for this food.
I’m free from old patterns and habits that involved food.
I release past guilt and negative feelings about eating.
With each bite, I feel more energized.
I make powerful choices about food.
I eat only when I am actually hungry.
This food is a foundation for my healthy lifestyle.
“In this food I see clearly the presence of the entire universe supporting my existence.” – Thich Nhat Hanh
I’m grateful for sticking to all of my healthy habits.
I’m connected with my body and I love to keep it healthy.
My positive attitude helps me be healthy.
I’m physically, emotionally and mentally healthy, and I’m grateful for that.
My priority in life is being healthy.
Being healthy is my new lifestyle.
My healthy lifestyle makes me feel amazing.
I’m grateful for my positive attitude and my healthy body.
I enjoy being healthy and that makes me feel amazing.
I love my body and my healthy habits help me achieve the look I’ve always desired.
I’m thankful for finding the time for self-care and healthy living.
I believe I can change my habits to healthier ones.
I love working out because it makes me feel amazing.
I eat healthy and I enjoy being full of energy.
I take care of my body by eating healthy, sleeping enough and doing exercise.
My healthy eating habits allow me to enjoy a deep and relaxing sleep.
I love healthy food, as this is the only food I crave.
I nourish my body with healthy foods that I love.
I only eat healthy food and my body shows its gratitude by having more energy.
I choose to eat healthy and nourish my body.
I choose to eat healthy food always
I eat right and correctly
My body and mind are nourished
I enjoy eating healthy food each day.
I prefer nutritious food over junk food.
I feel great and look god eating healthy food.
I live healthy and plan my diet
My skin is fresh with more fruits and vegetables
I plan my diet and eat moderately
I eat timely and work enthusiastically
I eat to maintain fitness
I eat nutritious food
I am confident and happy to attract happy people
I am emotionally stable
I am tolerant and live peaceful with people
I live comfortably and independently
I choose to walk in happiness and love
I am contented and live to satisfaction
I am friendly and kind to people
People love and care for me
I choose to see positivity in others
I pay attention to my body
My health, my highly treasured wealth
My body is clean and free from sicknesses and diseases
I learn to improve my skin health
I give my body its due care and attention
I choose a moist environment to maintain a youthful skin
I am conscious of the food I eat
What I plan is what I eat
I choose to plan balance diet
I am able to eat what my body needs
I am mindful of what goes into my mouth
I delight in healthy delicacies
I eat just enough food to nourish me.
I always stop eating when I am full.
I eat small healthy meals.
I only eat when I am hungry.
I enjoy feeling light and clean.