Best Affirmations for Domestic-Violence Survivors (29+ Empowering Assertions)

Affirmations for domestic violence survivors

• Each second, each minute, each hour, each day, each month, each year, I am getting stronger.
• Each time I don’t respond or set a boundary, I remind myself of what I am worth.
• Empowerment is accessible to me
• Empowerment is something that sings through my every action
• Every act of silence is a protection against psychological violence.
• Every action I take is from my empowered heart
• Every day I wake up with new strength
• I am a loveable person who deserves the care, affection, and respect of others.
• I am capable of healing and reaching my greatest dreams
• I am capable of manifesting confidence
• I am cloaked in confidence
• I am healing slowly, but surely, day by day one step at a time.
• I am making self-care a priority.
• I am my own best friend. I am my own best advocate.
• I am powerful and capable no matter what emotion I’m feeling
• I am putting the past well and truly behind me to focus on the present and future.
• I am stronger than all of the challenges life throws at me
• I am stronger than empty threats.
• I am the life source. I am the Light. Without me, there is nothing to feed on.
• I can communicate my feelings to people who deserve to hear my voice.
• I can do amazing things with my life
• I can overcome any hardship in my life
• I can overcome anything
• I can survive anything. And I will thrive.
• I care about and love myself.
• I deserve so much more than to be an emotional punching bag.
• I have a right to be free from abuse. Every human being has that right and I do, too.
• I have firm boundaries and the strength to stick to them.
• I have survived everything in my past and I can survive everything in my future
• I have the courage to face any challenge in life
• I know and trust my own mind.
• I live my life with confidence
• I love myself. Truly and always, I love myself. And for the first time in a long time, I am putting myself first.
• I never give up; I keep going.
• I survived the abuse I faced, meaning that I have been empowered from the day I was born
• I trust my own reality. I know and trust what I experienced and felt. I validate myself.
• I will defend and protect myself, no matter what.
• I will remain empowered even in the face of antagonism
• Loneliness is infinitely better than any form of abuse.
• My heart shines of the power to help me face any difficulty
• My life is worth more than empty promises.
• My mental health is my number one priority.
• My strength is in my softness
• My success is their karma.
• My voice is one of strength and power
• My will is stronger than an abuser’s attempts to bully me.
• No one can take away the power I have within me.
• No one can take my strength from me
• Self empowerment is infinite and bright within me
• Staying sane is more important than being validated by an abuser.
• Strength flows through me constantly
• Survivors of abuse like myself are the most powerful people in this world
• The strength I had to survive is still with me today
• They don’t love or care about me – they care about fulfilling their own needs.
• They don’t miss me as a person – they miss controlling and mistreating me.
• This is life or death and I choose life. Every time.