Affirmations for dark times

I can get through anything.
There are no problems, only challenges.
I welcome challenges into my life.
Challenges are opportunities to learn and grow.
I am safe and secure no matter what.
I am getting stronger everyday.
I attract financial abundance into my life.
Money comes to me effortlessly.
My bills are paid and I will live freely.
I earn plenty of money and love what I do.
I am a strong and capable person.
I can get through anything in my life.
Hard times do not get the best of me.
I have the ability to overcome any obstacle
I release all negative emotions from the day.
I let go of any stress and anxiety from today.
I will learn what I need to from today which will make me a stronger person.
I know that life is not meant to be easy.
Tomorrow is a brand new day.
I am a strong person.
I can solve any problem.
I will not let fear take control of me.
I can and will survive anything life throws at me.
I have the strength and courage to get through any situation.
I am ready to become the best version of myself.
I release all negativity from my life.
I am filled with joy and ease right now.
I don’t have to have this all solved today.
I am doing what I can with the knowledge and skills I have to survive this.
When I have done all I know how to do, I choose to let my mind rest.
I welcome fear as a sign to be careful, but choose to let go of it when it no longer serves me.
I am doing the best I can, and thus choose to release myself from guilt and shame.
I am slowly becoming the kind of person who can survive this storm.
When circumstances change, I will feel all the more grateful for what I have.
I am not a failure, but a survivor. I am daily in the process of surviving.
My commitment to showing up tomorrow overshadows the mistakes I have made.
I am holding on in the dark to what I know to be true in the light, in better times.
I am not the only one to have faced this sort of trauma, and I will not be the last.
I am flexible and can adapt when life doesn’t go according to plan.
Courage does not mean having no fear of danger, but facing the danger despite that fear.
Life’s problems are not solved by perfect people, but by those who show up. I am someone who shows up.
I know when to persevere along a path and when to let go and change course.
I don’t have to go this road alone. I have, or can find, people in my life and examples to support and inspire me.
I am worthy of love and my life is meaningful despite my losses.
Life is full of constant change. My pain, though very real, will not be as acute forever.
This is just one chapter in my life’s story.
There are no mistakes, only lessons. Growth is a process of trial and error.
You must do the thing you think you cannot do. – Eleanor Roosevelt
Whatever is worrying you right now, forget about it. Take a deep breath, stay positive and know that things will get better.
Staying positive does not mean that things will turn out okay. Rather it is knowing that you will be okay no matter how things turn out. – unknown
Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t. – Rikki Rogers
No matter how hard times may get, always hold your head up and be strong; show them you’re not as weak as they think you are.
Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence. – Helen Keller
Be faithful in the small things because it is in them that your strength lies. – Mother Theresa
I believe if you keep your faith, you keep your trust, you keep the right attitude, if you’re grateful, you’ll see God open up new doors. – Joel Osteen
We don’t develop courage by being happy every day. We develop it by surviving difficult times and challenging adversity. – Barbara De Angelis
Good things come to those who believe. Better things come to those who are patient. The best things come to those who never give up.
It’s okay to be scared. Being scared means you’re about to do something really, really brave.
Once you replace negative thoughts with positive ones, you’ll start having positive results. – Willie Nelson
Anyone can give up, it’s the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that’s true strength.
The best way to gain self-confidence is to do what you are afraid to do. – Swati Sharma
Your hardest times often lead to the greatest moments of your life. Keep going. Tough situations build strong people in the end. ― Roy T. Bennett
I’m the most amazing thing that could have happened to me.
I can face every obstacle that crosses my path.
I’m not going to quit.
I can show who I am.
I’m going to face everything that life puts in my way.
I’m surrounded by people who love me the way I am.
I’m not going to stop fighting, because I’m a fighter.
I’m not letting fear drag me down.
I dare to get through this situation.
I’m in a safe space.
There are no problems, just obstacles I can overcome.
I attract positive energy wherever I go.
I can solve any challenge.
I’m not getting discouraged.
Failure is just another step for success.
This is tough, but so am I. (This is tough, but so are we.)
This is tough, but I am tougher. (This is tough, but we are tougher.)
This sucks, but I’ll get through it. (This sucks, but we’ll get thru it.)
I can do this. (We can do this.)
I can get through this. (We can get through this.)
I strive to change the things that I can change & accept the things that I cannot change.
This too shall pass.
I’m OK.
I will be OK.
I don’t know how yet, but it will be OK.
I’ll learn from this. I don’t know what yet, but I’ll learn from this.
Challenges strengthen me. (Challenges strengthen us.)
I am not alone.
I find something good in every day. (Some days it’s harder to see, but I find something.)
I breathe in relaxation & breathe out tension.
There must be a silver lining, even if I don’t see it yet.
Relax. Breathe. Repeat.
I am stronger than this challenge.
This is scary but I can do it.
This challenge is an opportunity for growth.
I act with courage while I feel fear. I am strong & mighty.
This is making me stronger even if I feel weak right now.
I am stronger than I thought.
Courage is built by getting thru scary stuff.
I can survive this storm. (We can survive this storm.)
I can adapt to change and challenge.
Each day, I grow in confidence in my ability to deal with challenging situations in relaxed, calm & clearheaded ways.
Life has pain. That’s OK.
Be brave.
Diamonds are created by pressure and heat. I’m being transformed into a diamond!