Affirmations for craving (33+)

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Affirmations for craving

  • Fat in my body is like fat in fire. It burns immediately, helping me to stay slim.
  • I am becoming more courageous and willing to take risks for the things I want.
  • I am choosing to change my food, eating, and other habits to create the life I want.
  • I am choosing to take better care of my body.
  • I am determined to stop eating sugar.
  • I am free from my sugar cravings.
  • I am in charge of my choices.
  • I am in control of my choices.
  • I am in control of my life.
  • I am in control of what I eat.
  • I am learning to appreciate every moment of my life.
  • I am meant to be strong, powerful, joyful, and full of love and life!
  • I am overcoming my sugar addiction every day.
  • I am stronger than my sugar addiction.
  • I am stronger than my urges.
  • I am worth the love I have and the love that I will have.
  • I believe in my ability to stop sugar cravings.
  • I can control my need for sugar.
  • I can easily resist sugar.
  • I can quit eating sugar easily.
  • I can resist candies and chocolates.
  • I choose to stop eating sugar.
  • I choose whole foods instead of sweet things.
  • I deserve the life I want. Even if it does not seem true right now, I choose to become the person I was meant to be.
  • I deserve to be healthy.
  • I dissolve all blocks to reaching my ideal weight. I am thus always at my ideal weight.
  • I easily change my eating habits for the better and this makes maintaining my ideal weight easier.
  • I eat only when hungry and always slightly less than necessary.
  • I enjoy eating more fruits and vegetables.
  • I feel my addiction slowly leaving my body.
  • I find it easy to let go of sugar.
  • I have a healthy and balanced diet.I forgive myself whenever I am unable to follow my diet and restart with renewed vigour.
  • I have changed my rule of life to ‘Eating to Live’ from ‘Living to Eat’.
  • I have my addiction under control.
  • I have power over my impulses.
  • I let go my sugar addiction.
  • I let go of all urges to eat when I am not hungry, satisfying my urge by drinking lots of water.
  • I let go of the need for sweets.
  • I love and accept my body as it is and treat it by healthy eating.
  • I love foods containing proteins, carbs, vitamins and minerals over fatty foods.
  • I release my sugar cravings.
  • I release the obsessive need for sugar.
  • I transcend false hunger pangs and when I eat, I only eat nutrituous food.
  • I want to create a life that makes me happy.
  • In my struggles, I am discovering another piece of who I am meant to be.
  • My dieting habits have now become part of my new lifestyle. I now control my eating.
  • My life is full of possibilities; I can have or create a life that makes me happy.
  • Quitting sugar comes effortlessly to me.
  • Sugar does not have control over me.
  • This is my new way of living and eating.
  • Through this struggle is where I will grow, and I am grateful for this guidance and experience.

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

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