Affirmations for busy moms (41+)

Affirmations for busy moms

  • I do not need permission to feel glorious.
  • I am doing my best as a mom and that is enough.
  • I am the best mother for my children; I was born to be their mother.
  • I am important in the lives of my children.
  • By allowing myself to be happy, I inspire my family to be happy as well.
  • Mistakes and setbacks are stepping stones in my motherhood journey because I learn from them.
  • Happiness is my choice.
  • Only I can give my children a happy mother.
  • I am a blessing to my children.
  • I am doing an amazing job.
  • “A mother’s love liberates.” – Maya Angelou
  • I am my child’s lifelong teacher.
  • I trust my maternal intuition.
  • I will talk about myself the way I would my best friend.
  • I am learning to be a better mother with each new day.
  • Today I will notice the positive aspects of motherhood.
  • “The strength of motherhood is greater than natural laws.” – Barbara Kingsolver
  • I will take care of myself in order to be a good mother.
  • “There is such a special sweetness in being able to participate in creation.” – Pamela S. Nadav
  • I am grateful for my ability to create life.
  • I will remember to put my oxygen mask on first.
  • I choose to take care of my self.
  • I will have fun doing the mundane today.
  • I deserve to put my feet up and relax.
  • I will be kind to myself.
  • I become a more confident mother with each new day.
  • Being a mother makes me feel beautiful.
  • Being a mother has shown me how strong I am.
  • I am raising adults who will contribute to the good of society.
  • Motherhood reveals my strengths to me.
  • I will play with my children today.
  • I will make memories with my children and ignore the dirty dishes.
  • The decisions made by other moms do not need to dictate mine or how I feel about myself as a mother.
  • There is no such thing as “just a mom”.
  • My children will remember the time we spend together, not what they were given.
  • I love my children even on the days I don’t particularly like them.
  • My children love me and are thankful for me, even when they don’t say it.
  • I will show my children what it means to take care of yourself.
  • I will build into myself so that I can parent from a place of rest and happiness rather than exhaustion and bitterness.
  • “I know how to do anything – I’m a mom.” – Roseanne Barr
  • I will not worry about small details today.
  • I will turn away from judgement today.
  • “There is no influence so powerful as that of the mother.” – Sarah Josepha Hale
  • My children do not care about my flaws.
  • I do not expect to be a perfect mother.
  • I will leave my expectations for today and what it should look like at the door.
  • I will embrace the here and now.
  • This too shall pass.
  • I am calm and peaceful under pressure.
  • My children will feel accepted and loved unconditionally by me.
  • I have feelings that deserve to be recognized.
  • Asking for help does not mean I’m a failure.
  • My imperfections today are not important.
  • “Never look back…it distracts from the now.” – Edna Mode, Incredibles
  • Today is just one day.
  • As I teach my kids today, I will also be open to the lessons they can teach me.
  • My family sees the best in me.
  • Every challenge I face make me stronger as a mother.
  • I will show my children how to advocate for kindness and justice.
  • I am more than enough.
  • I am lovable and deeply loved.
  • I take care of my body, mind, and soul.
  • I love and accept myself exactly as I am.
  • I am unwavering in my love for my children.
  • It’s going to be okay.
  • I am working hard to support my family.
  • I love my children just as much as I would if I were staying at home.
  • Today I will find peace in being good enough because perfection is impossible.
  • Everything thing I do serves a purpose for my family.
  • I am the best mom for my children.
  • I will laugh and play with my children when we are together.
  • I will be an intentional parent.
  • I am not comparing myself to the mothers around me; I am the perfect mother for my child.
  • I am a positive role model for my children
  • I got this!
  • All that I need is within me.
  • Stronger than I was yesterday.
  • I am stronger than I seem. I am braver than I think.
  • I am grateful.
  • I have a great life.
  • God gives strength to single parents.
  • Single parents are brave; I’m brave and courageous today.
  • I find time to have a social life.
  • I have kind caring affordable sitters whenever I choose.
  • I have those who are willing to help when necessary.
  • Being a single parent is part of what makes me unique.
  • My children and I form a strong bond.
  • When there is chaos around me, I am the calm.
  • This too will pass.
  • I fully embrace today.
  • I will laugh with my children today.
  • I am more than just a mom.
  • My job at home is worth millions.
  • I am leaving a legacy of love.
  • I will do what I can; no one expects perfection.
  • I will take care of myself.
  • It’s okay to ask for help.
  • I might not see it now but the time I’m investing in my kids does matter.
  • My children will not remember a pristine house, they will remember the time I spent with them.
  • My home is a safe place.

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

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Research Resources

Manifestations are sometimes viewed as pseudoscience but there is some interesting research that does at least give you some reason to believe otherwise.
See here, here, and here.

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