Affirmations for breaking bad habits (43+)

Affirmations for breaking bad habits

  • you deserve the love you give
  • the people who belong in your life will find you and stay
  • i will speak to myself like someone i love
  • you are always enough
  • i am surrounded by love
  • you belong
  • i release all doubts and insecurities about myself
  • i am worthy of happiness and love
  • love yourself instead of loving the idea of other people loving you
  • i am proud of who i am and who i am becoming
  • i deserve a healthy relationship
  • make time for things that make you feel good
  • you are what you do, not what you say you’ll do
  •  be stronger than your excuses
  • take massive, imperfect steps toward your goals
  • live less out of habit and more out of intent
  • The secret of your future is hidden in your daily routine
  • you are entirely up to you
  • i was not made to be subtle
  • don’t stop until you’re proud
  • don’t tell people your plans, show them your results
  • you get what you work for
  • step into your power 
  • you are in control of your attitude and your effort
  • i choose now
  • your life isn’t yours if you always care what someone else thinks
  • when things inside you change, things change around you
  • do more of what makes your soul happy
  • my voice matters and i inspire others
  • i know that what i seek is also seeking me
  • ask for what you want and be prepared to get it
  • whatever makes you “weird” is probably your greatest asset
  • she believed she could so she did
  • you are what you manifest
  • i trust my inner wisdom
  • your greatness is not what you have, it’s what you give
  • your story is unique and not worthy of comparison
  • embrace all that is you
  • stay close to people who feel like sunlight
  • when you focus on the good, the good gets better
  • you are bigger than what is making you anxious
  • most of the stuff people worry about never happens
  • not everything that weighs you down is yours to carry
  • believe that good things are coming
  • your vibe attracts your tribe
  • i am a magnet to positive energy
  • always be kinder than you feel
  • i am healthy and filled with energy
  • begin each day with a grateful heart
  • kindness is magic
  • All habits in my life are health-giving.
  • All my habits are positive and beneficial.
  • All my habits support me in positive ways.
  • Changing my behavior is as easy as changing my thoughts.
  • Day by day, I am gaining more control over my past habits.
  • Each time a challenge a past habit, I feel a greater sense of control and self-esteem.
  • Every day I am developing new and positive habits.
  • I always do what is best for my body.
  • I always exercise discretion in all that I do.
  • I am always adding positive new rituals to my daily routine.
  • I am calmly and confidently letting go of…
  • I am changing my habits by changing my thoughts.
  • I am changing my life for the better.
  • I am cleansing myself from all past habits.
  • I am completely committed to living a life free from…
  • I am finally free!
  • I am forever grateful to finally be free from…
  • I am free from the control of addictions.
  • I am in charge of my behaviors and actions.
  • I am in complete control of all the habits in my life.
  • I am in control of every aspect of my life.
  • I am in control of my life.
  • I am incredibly proud of myself for finally giving up…
  • I am the master of my habits.
  • I control all my impulses.
  • I am learning to override past habitual behaviors.
  • I am learning to take control of my habits.
  • I am now free from all obsessions.
  • I am now free from…
  • I am strong enough to overcome any habit.
  • I am stronger than any addiction.
  • I am stronger than any habit.
  • I am the master of my mind and body.
  • I am very proud of my healthy lifestyle.
  • I break bad habits by making them less enjoyable to do.
  • I choose to let go of my attachment to past habits.
  • I choose to live a healthy life.
  • I conquer bad habits by learning their purpose and creating new habits that address this even better.
  • I consciously interrupt and reprogram all habitual behaviors.
  • I constantly examine my habits, and change those that no longer serve me.
  • I control my habitual actions by eliminating habitual thoughts.
  • I control habitual reactions by exercising conscious thinking.
  • I create new positive habits by practicing them every day without fail.
  • I create new self-empowering habits every day.
  • I do things differently at every opportunity.
  • I easily ignore habitual cravings.
  • I easily let go of old routines so that I can embrace more empowering ones.
  • I easily move away from negative habits.
  • I easily overcome negative habits.
  • I easily relieve stress and tension without the need for habitual crutches.
  • I easily resist the temptation to return to old habits.
  • I eliminate disempowering habits quickly and easily.
  • I ensure that all my habits are positive and empowering.
  • I feel great about my healthy new habits.
  • I form new, positive habits every day.
  • I gratefully let go of old, limiting behaviours.
  • I have all the resolve I need to make positive changes in my life.
  • I have complete control over my actions.
  • I have complete control over my impulses.
  • I have identified all my bad habits and am taking daily steps to curtail them.
  • I have incredible self control.
  • I have now conquered the habit of…
  • I have now gained control over my past need to…
  • I have the willpower to live a healthy life.
  • I hold the power of change in my mind.
  • I honor my body in every way.
  • I know all urges and impulses will pass with time.
  • I know that change is never a loss… it is only change.
  • I let all urges pass by accepting them for what they are and watching them fade away.
  • I love creating positive new ways of being.
  • I maintain healthy, life-empowering habits every day.
  • I only engage in habits that support my well-being.
  • I only get hooked on empowering habits.
  • I only spend my money on positive, life-sustaining habits.
  • I only use food to satisfy legitimate hunger.
  • I prefer vitamins over alcohol.
  • I release all habits that are disempowering.
  • I replace all limiting habits with healthy, empowering ones.
  • I resist all temptations and stick to my new way of being.
  • I step out of my established comfort zone at every opportunity.
  • It feels amazing to finally be free from the need to…
  • It feels good to be taking control of my life and health.
  • It feels great to finally be taking control of my life.
  • My determination is stronger than any habit.
  • My willpower is stronger than any habit.
  • Today I cultivate new, health-sustaining habits.
  • Today I find a better way of being.
  • Today I let go of negative habits.
  • Today I take back control of my life.
  • Week by week I am changing my habits for the better.

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

Other affirmations you may like

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Affirmations for educators

Research Resources

Manifestations are sometimes viewed as pseudoscience but there is some interesting research that does at least give you some reason to believe otherwise.
See here, here, and here.

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