Affirmations for binging (49+)

Affirmations for binging

  • Courage unifies me.
  • Creativity is a blessing I accept.
  • I accept God/Goddess’s help unfolding my life.
  • I accept other people’s way of using their personally developed healing and sustaining tools.
  • I accept others as they are.
  • I am adult.
  • I am beautiful.
  • I am careful to honor my schedule and responsibilites.
  • I am clear amd calm.
  • I am confident in the workings of my mind.
  • I am efficient and creative in my work.
  • I am free.
  • I am generous with my creativity, myself and others.
  • I am getting better and better in every way.
  • I am glad to be healthy and alive.
  • I am glad to be publicly accountable.
  • I am grateful to God/Goddess and people.
  • I am handsome.
  • I am honest to myself and other people.
  • I am lean, sexy and strong.
  • I am lovable.
  • I am open
  • I am paid very well in money and respect.
  • I am thriving. The best is here for me to call into existence now.
  • I am trustworthy. I can rely on me.
  • I am willing to succeed.
  • I ask for what I want.
  • I attend to practical, concrete matters.
  • I attract healthy, honest people into my life.
  • I attract large sums of money.
  • I believe my deep knowing.
  • I can find peace in myself.
  • I can forgive.
  • I can love.
  • I contribute to the happiness of others.
  • I create my future in now moments.
  • I create opportunities.
  • I delight in learning. I take classes and read books on subjects new to me.
  • I deserve love and respect as I am.
  • I discard outmoded relationships including outmoded relaltionships with myself.
  • I enjoy excellent health.
  • I enjoy the colors, smells, and feel of life around me.
  • I expect the best.
  • I explore where my creativity and bliss lead me.
  • I exult in the success of others.
  • I find my learning.
  • I follow through.
  • I follow up on my projecgts.
  • I get adequate rest, exercise and nourishment.
  • I give myself respect and encouragement to grow as a kind and loving person.
  • I happily nourish my body and receive full satisfaction from moderate meals daily.
  • I have abundant energy.
  • I have ample time to relax and enjoy life.
  • I help others fulfill their goals.
  • I honor my integrity and the integrity of others.
  • I honor my mind, my body and my spirit every day.
  • I interact with new people.
  • I invite friends to join me in simple pleasures.
  • I keep my word to myself.
  • I keep my word to others.
  • I know how to care for myself.
  • I know what I know.
  • I know when to let go and move on.
  • I learn more about my value and inner life every day.
  • I let others help.
  • I let others in my life.
  • I let others know my life.
  • I live in an endless sequences of now moments.
  • I love my firends and family.
  • I love.
  • I make amends as soon as possible.
  • I make amends promptly with a steady presence.
  • I manage large and small sums of money well.
  • I offer what I know in terms people can understand.
  • I read aloud from my Triumpant Journey Journal and accept all my experiences as valid.
  • I say “no” when I feel it and mean it.
  • I say “yes” only when I mean it.
  • I say clearly and wholeheartedly my yes and no.
  • I share my dreams.
  • I share my goals.
  • I share my tasks.
  • I shift from a limiting mental state to a limitless mental state easily and consistently.
  • I speak what I know from my heart.
  • I stand up for what I believe.
  • I stay on task: new tasks and old tasks.
  • I stay on task.
  • I succeed where I put my efforts.
  • I take timely right action and engage in correct conduct.
  • I think the thoughts that will produce happiness in this situation.
  • I tolerate my feelings, think, decide and then act or not act in the best interest of all concerned, caring for myself and my loved ones.
  • I tolerate others’ anger and disappointment. I maintain the relationshiop and my course of action.
  • I treat humiliation as a teacher that helps me get my priorities straight – friends, family, community.
  • I turn knowledge into positive action.
  • I use anxiety to create.
  • I welcome all my feelings knowing they guide me to my true self.
  • My friends and family love me.
  • People are glad to be with me.
  • People in my life are present for our mututal learning.
  • Timely right action and correct conduct are my only true protection.
  • Wherever possible I turn negatives into positives.

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

Other affirmations you may be interested in

Affirmations for bosses

Affirmations for BK Shivani

Research Resources

Manifestations are sometimes viewed as pseudoscience but there is some interesting research that does at least give you some reason to believe otherwise.   See here, here, and here.

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