Affirmations for bad days

Affirmations for bad days

  • I am stress free!
  • I am assertive and confident!
  • My self worth is growing steadily!
  • I am completely safe and secure!
  • I easily face any situation in my life!
  • Good, healthy, energy flows though me easily!
  • I feel free and light!
  • My body is healed!
  • My body is healthy!
  • I am happy and healthy!
  • Everything in my life flows, easily, gently and gracefully!
  • I am in perfect balance!
  • I am in perfect alignment!
  • My joints move freely and easily!
  • My ligaments and tendons hold me securely!
  • I am confident and successful!
  • I am stable and poised!
  • I am more than up to any task!
  • I am perfectly balanced!
  • I am protected!
  • I no longer feel the need to bend over backwards!
  • I no longer have to put my back in to it!
  • I can safely rely on myself now!
  • I am completely secure!
  • I exceed all expectations!
  • My spine is strong, healthy and perfectly aligned!
  • My muscles, ligaments and cells are glowing with good health!
  • Why was it so easy to let go of all that anger and pain?
  • I no longer need to carry the weight of the world!
  • It’s easy for me to release everything I no longer need!
  • I let it all go!!
  • It is safe to let go!
  • Nothing holds me back now!
  • I am free now!
  • I am thriving now!
  • I love myself.
  • I accept myself.
  • I am worthy.
  • I deserve to be happy.
  • I don’t need to be perfect.
  • I don’t need to be perfect to be accepted.
  • I accept my flaws.
  • I love and accept all parts of myself.
  • I forgive myself for my mistakes.
  • I think positive thoughts about myself.
  • I speak to myself with kindness.
  • It’s okay to be sad.
  • It’s okay to be angry.
  • It’s okay to be scared.
  • I am allowed to feel all of my feelings.
  • I am kind.
  • I am grateful.
  • I am happy with what I have.
  • I am compassionate.
  • I forgive others for their flaws.
  • I help others.
  • I include others.
  • I consider other people’s feelings.
  • I am generous.
  • I love my body.
  • My body is perfect the way it is.
  • I don’t compare myself to others.
  • I am grateful to my body.
  • My body is strong and healthy.
  • I respect my body.
  • I am beautiful.
  • I love my family.
  • I accept my family.
  • I am an important part of my family.
  • I can fight with my family and still be loved.
  • I can make mistakes and still be loved.
  • I am loved.
  • I belong.
  • I am calm.
  • I am peaceful.
  • I am relaxed.
  • I am present.
  • My mind is free from worry.
  • I let go of my worries.
  • I calm my mind with my breath.
  • My whole body is relaxed.
  • My mind, body and heart are calm.
  • I stand up for myself.
  • I stand up for others.
  • My voice matters.
  • My opinions matter.
  • My words have power.
  • I speak with kindness.
  • I speak with respect.
  • I respect others even when I don’t agree with them.
  • I have the courage to share my true feelings and opinions.
  • I am responsible for the words I speak.
  • I listen when others share their feelings and opinions.
  • I overcome my challenges.
  • I peacefully resolve conflicts.
  • I find solutions to my problems.
  • I deal with anger in healthy ways.
  • I ask for help when I need it.
  • I don’t need to go through my challenges alone.
  • I am supported in overcoming obstacles.
  • I learn from my mistakes.
  • I can handle any changes that come my way.
  • I believe in my dreams.
  • I can reach my dreams.
  • I am creative.
  • I am imaginative.
  • I go with the flow.
  • I have good ideas.
  • I am open to new ideas.
  • Anything is possible.
  • My wildest dreams can come true.

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