Affirmations for asking for help (35+)

Affirmations for asking for help

  • Whatever my social challenges, I know I’m surrounded by love. 
  • The more I know myself, the higher my expectations, and the less alone I feel.
  • I explore what interests me without worrying about what other people think. 
  • I forge ahead toward my goals without waiting for permission or approval. 
  • I’m learning my place in the universe and growing into it. 
  • I forge connections between humanity and the natural world to benefit both.
  • I am an excellent (writer, driver, teacher, doctor, nurse, etc.)
  • I walk through life with confidence and courage, doing the next right thing. 
  • I make a positive difference in other people’s lives. 
  • I have all the energy I need to thrive as I connect with others and get stuff done.
  • Those who know me trust my competence, integrity, and commitment to excellence.
  • As a confident person, I live in total agreement with my core values.  
  • I greet each day as a gift to be welcomed with gratitude and enjoyed fully. 
  • Just as I am now, I’m more than capable of excelling at everything I do.
  • I release the negative self-talk holding me back; I’m ready for anything. 
  • I give myself full permission to be amazing and to contribute as only I can.
  • I believe in my courage, resilience, and capacity for greatness. 
  • I am taking bold, confident steps forward to get closer to my goals. 
  • I begin each day with excitement about what I will accomplish. 
  • I am capable, strong, and always up to the task. I’m an asset to every team. 
  • My strength and tenacity are greater than any struggle. 
  • I bring my best to every task I take on, and I learn from my mistakes. 
  • I am my own superhero. 
  • I leave self-doubt behind and take bold steps forward. 
  • With confidence, I can see more clearly how others’ gifts complement my own. 
  • I let go of self-doubt and find it easier to forgive and to thrive. 
  • As a confident person, I take time for myself and encourage others to do the same. 
  • I am free of self-doubt and taking charge of my life with confidence.
  • I let go of negative thoughts and am now free to discover and share my true self. 
  • I share my thoughts without fear and listen to others with genuine openness.
  • My confidence allows me to connect more easily with a variety of people. 
  • As a confident person, I save my time and energy for the things that matter most.
  • I wake up feeling calm and confident, and I feel the same throughout the day. 
  • I am everything I want to be. 
  • I forgive myself and everyone else. How other people see me is irrelevant.
  • My flaws are just challenges I chose for myself. They’re mine to confront. 
  • I live my life the way I choose. I’m the one responsible for its outcome. 
  • I am ready to change my life for the better with confidence, gratitude, and grace.
  • I, as much as anyone else, deserve to be treated with kindness and respect. 
  • With confidence, I let people know they matter to me, despite our disagreements.
  • Life loves me!
  • All is well in my world. Everything is working out for my highest good. Out of this situation, only good will come. I am safe!
  • It’s only a thought, and a thought can be changed.
  • The point of power is always in the present moment.
  • Every thought we think is creating our future.
  • I am in the process of positive change.
  • I am comfortable looking in the mirror, saying, “I love you, I really love you.”
  • It is safe to look within.
  • I forgive myself and set myself free.
  • As I say yes to life, life says yes to me.
  • I now go beyond other people’s fears and limitations.
  • I am Divinely guided and protected at all times.
  • I claim my power and move beyond all limitations.
  • I trust the process of life.
  • I am deeply fulfilled by all that I do.
  • We are all family, and the planet is our home.
  • As I forgive myself, it becomes easier to forgive others.
  • I am willing to let go.
  • Deep at the center of my being is an infinite well of love.
  • I prosper wherever I turn.
  • I welcome miracles into my life.
  • Whatever I need to know is revealed to me at exactly the right time.
  • I am loved, and I am at peace.
  • My happy thoughts help create my healthy body.
  • Life supports me in every possible way.
  • My day begins and ends with gratitude.
  • I listen with love to my body’s messages.
  • The past is over.
  • Only good can come to me.
  • I am beautiful, and everybody loves me.
  • Everyone I encounter today has my best interests at heart.
  • I always work with and for wonderful people. I love my job.
  • Filling my mind with pleasant thoughts is the quickest road to health.
  • I am healthy, whole, and complete.
  • I am at home in my body.
  • I devote a portion of my time to helping others. It is good for my own health.
  • I am greeted by love wherever I go.
  • Wellness is the natural state of my body. I am in perfect health.
  • I am pain free and totally in sync with life.
  • I am very thankful for all the love in my life. I find it everywhere.
  • I know that old, negative patterns no longer limit me. I let them go with ease.
  • In the infinity of life where I am, all is perfect, whole, and complete.
  • I trust my intuition. I am willing to listen to that still, small voice within.
  • I am willing to ask for help when I need it.
  • I forgive myself for not being perfect.
  • I honor who I am.
  • I attract only healthy relationships. I am always treated well.
  • I do not have to prove myself to anyone.
  • I come from the loving space of my heart, and I know that love opens all doors.
  • I am in harmony with nature.
  • I welcome new ideas.
  • Today, no person, place, or thing can irritate or annoy me. I choose to be at peace.
  • I am safe in the Universe and All Life loves and supports me.
  • I experience love wherever I go.
  • I am willing to change.
  • I drink lots of water to cleanse my body and mind.
  • I choose to see clearly with the eyes of love.
  • I cross all bridges with joy and ease.
  • I release all drama from my life.
  • Loving others is easy when I love and accept myself.
  • I balance my life between work, rest, and play.

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

Other affirmations you may like

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Affirmations for abuse victims

Affirmations for abs

Affirmations for abundance and love

Affirmations for achieving goals

Research Resources

Manifestations are sometimes viewed as pseudoscience but there is some interesting research that does at least give you some reason to believe otherwise.
See here, here, and here.

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