List of Affirmations for an Upset Stomach (43+ Calming Declarations)

Affirmations for an upset stomach

• I release any fear I have stored in my stomach!
• I release any anger I have stored in my stomach!
• I release any worry I have stored in my stomach!
• I release any feelings of condemnation I have stored in my stomach!
• I release any conflict I have stored in my stomach!
• I release any frustration I have stored in my stomach!
• I release any feelings of helplessness I have stored in my stomach!
• I release any anxiety I have stored in my stomach!
• I release any feelings of revenge I have stored in my stomach!
• I release any feelings of insecurity I have stored in my stomach!
• I release any grief I have stored in my stomach!
• I release any irritation I have stored in my stomach!
• I release any longings I have stored in my stomach!
• I release any lack of worthiness I have stored in my stomach!
• I release any guilt I have stored in my stomach!
• I release any shame I have stored in my stomach!
• I release any and all corrosive emotions I have stored in my stomach!
• I release any feelings of powerlessness I have stored in my stomach!
• I clear all the ways I harbour worry in my stomach!
• I clear all the ways I can no longer stomach this situation!
• I release any feelings of rejection I am carrying in my stomach!
• I clear all the ways I am feeling so acidic!
• I clear all the ways I am trying to swallow down painful emotions!
• I release the belief that I am eaten up with worry!
• I release the belief that I just can’t digest things!
• I release and completely let go of the idea that I have a bad stomach. I now recognise that my stomach is doing the very best it can to support me!
• My stomach easily digests and absorbs all the nourishment and love I need!
• I have a healthy digestive system!
• I receive and give, easily and effortlessly!
• I am content, peaceful and fullfilled!
• Nothing “eats me up” anymore!
• It is easy for me to express and release my emotions!
• I no longer try to “swallow down” indigestible emotions”!
• It was easy and safe to stop holding on and to let go of everything that no longer serves me!
• I let go and move forward, I am free!
• I am safe and secure!
• I am loved and supported!
• I lovingly allow love, joy and good health to flow through my mind and body!
• My stomach is peaceful, calm and healthy!
• My stomach supports me easily and effortlessly!
• I no longer store acidic thoughts or emotions in my stomach!
• I am safe and loved and totally supported!
• It is safe to embrace change!
• I let go of control. I trust and go with the flow!
• I deserve to be pain free!
• I am accepting, peaceful and loving!
• I no longer carry any responsibilities that are not mine!
• I willingly release the past, it is safe for me to let go. I am free!
• I am thriving!
• I am healthy!
• I am strong and fit!
• I love this new feeling of peaceful freedom!
• I relax and let go of the pressure!
• I am worthy and loved!
• I am trusting, reassured and secure!
• I am peaceful, forgiving and loving!
• My self esteem and confidence are soaring now!
• I move forward, leaving the past behind with confidence and joy!
• I have a good stomach!
• Actually, I have a great stomach!
• Thank you, stomach, for everything you do for me!
• I am Peace.
• I am Love.
• All Is Well!
• I am strong and fit!I love this new feeling of peaceful freedom!
• I have a happy stomach.
• I digest food easily.
• I digest ideas easily.
• I digest life easily.
• I say good bye to disgusts.
• I say good bye to disappointments.
• I say good bye to frustrations.
• I say good bye to bitterness.
• I am content.
• I am tranquil.
• I welcome contentment in my life.
• Even if something did not turn out as expected, I am ok.
• I view life from a broad and positive perspective.
• I can master and overcome unpleasant things, and emerge from them strengthened.
• I set my sight more accurately on the next step.
• I welcome fulfilment in my life.
• I stop judging myself, and my own achievements, against other people’s standards.
• The real measure of success is my wellbeing.
• I love and approve of myself.
• I am confident.
• I digest the new every day and all is well.
• I open myself up to new positive experiences.
• I give myself permission to heal.
• I am willing to forgive myself.
• I am ready to forgive anyone I feel has hurt me.
• I let go of my perceived pain.
• I’m willing to see things differently.
• I let go of my need to be right.
• I accept the lesson my pain is offering me.
• I see my current circumstances as an opportunity to grow.
• I allow myself to give and receive love.
• I release the past and trust that everything is happening for my greatest good.
• I take responsibility for the quality of my relationships.
• I am willing to give the love I expect from others.
• I am happy to give without expectations.
• I am capable of unconditional love
• I treat the people in my life with compassion and understanding.
• I know these circumstances are a gift to help me grow.
• I set myself and others free by choosing to forgive.
• Everything I am going through is making me a stronger, wiser, and more compassionate person.
• I trust that everything in my life is unfolding perfectly.
• I create loving and healthy relationships.
• I am willing to be at peace with myself and everyone.
• I bless the past and embrace the present moment with an open heart.
• I choose to forgive because it feels better to love.
• I accept my part in everything that happens in my life.
• I am willing to amend my own behavior.
• I acknowledge my unresolved feelings with patience and self-reflection.
• I respect and validate the feelings of others.  
• I allow the perspective of others to deepen my understanding and love for them.
• I am kind to myself and others.
• I always choose love.

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