Affirmations for an upset stomach

Affirmations for an upset stomach

  • I release any fear I have stored in my stomach!
  • I release any anger I have stored in my stomach!
  • I release any worry I have stored in my stomach!
  • I release any feelings of condemnation I have stored in my stomach!
  • I release any conflict I have stored in my stomach!
  • I release any frustration I have stored in my stomach!
  • I release any feelings of helplessness I have stored in my stomach!
  • I release any anxiety I have stored in my stomach!
  • I release any feelings of revenge I have stored in my stomach!
  • I release any feelings of insecurity I have stored in my stomach!
  • I release any grief I have stored in my stomach!
  • I release any irritation I have stored in my stomach!
  • I release any longings I have stored in my stomach!
  • I release any lack of worthiness I have stored in my stomach!
  • I release any guilt I have stored in my stomach!
  • I release any shame I have stored in my stomach!
  • I release any and all corrosive emotions I have stored in my stomach!
  • I release any feelings of powerlessness I have stored in my stomach!
  • I clear all the ways I harbour worry in my stomach!
  • I clear all the ways I can no longer stomach this situation!
  • I release any feelings of rejection I am carrying in my stomach!
  • I clear all the ways I am feeling so acidic!
  • I clear all the ways I am trying to swallow down painful emotions!
  • I release the belief that I am eaten up with worry!
  • I release the belief that I just can’t digest things!
  • I release and completely let go of the idea that I have a bad stomach. I now recognise that my stomach is doing the very best it can to support me!
  • My stomach easily digests and absorbs all the nourishment and love I need!
  • I have a healthy digestive system!
  • I receive and give, easily and effortlessly!
  • I am content, peaceful and fullfilled!
  • Nothing “eats me up” anymore!
  • It is easy for me to express and release my emotions!
  • I no longer try to “swallow down” indigestible emotions”!
  • It was easy and safe to stop holding on and to let go of everything that no longer serves me!
  • I let go and move forward, I am free!
  • I am safe and secure!
  • I am loved and supported!
  • I lovingly allow love, joy and good health to flow through my mind and body!
  • My stomach is peaceful, calm and healthy!
  • My stomach supports me easily and effortlessly!
  • I no longer store acidic thoughts or emotions in my stomach!
  • I am safe and loved and totally supported!
  • It is safe to embrace change!
  • I let go of control. I trust and go with the flow!
  • I deserve to be pain free!
  • I am accepting, peaceful and loving!
  • I no longer carry any responsibilities that are not mine!
  • I willingly release the past, it is safe for me to let go. I am free!
  • I am thriving!
  • I am healthy!
  • I am strong and fit!
  • I love this new feeling of peaceful freedom!
  • I relax and let go of the pressure!
  • I am worthy and loved!
  • I am trusting, reassured and secure!
  • I am peaceful, forgiving and loving!
  • My self esteem and confidence are soaring now!
  • I move forward, leaving the past behind with confidence and joy!
  • I have a good stomach!
  • Actually, I have a great stomach!
  • Thank you, stomach, for everything you do for me!
  • I am Peace.
  • I am Love.
  • All Is Well!
  • I am strong and fit!I love this new feeling of peaceful freedom!
  • I have a happy stomach.
  • I digest food easily.
  • I digest ideas easily.
  • I digest life easily.
  • I say good bye to disgusts.
  • I say good bye to disappointments.
  • I say good bye to frustrations.
  • I say good bye to bitterness.
  • I am content.
  • I am tranquil.
  • I welcome contentment in my life.
  • Even if something did not turn out as expected, I am ok.
  • I view life from a broad and positive perspective.
  • I can master and overcome unpleasant things, and emerge from them strengthened.
  • I set my sight more accurately on the next step.
  • I welcome fulfilment in my life.
  • I stop judging myself, and my own achievements, against other people’s standards.
  • The real measure of success is my wellbeing.
  • I love and approve of myself.
  • I am confident.
  • I digest the new every day and all is well.
  • I open myself up to new positive experiences.
  • I give myself permission to heal.
  • I am willing to forgive myself.
  • I am ready to forgive anyone I feel has hurt me.
  • I let go of my perceived pain.
  • I’m willing to see things differently.
  • I let go of my need to be right.
  • I accept the lesson my pain is offering me.
  • I see my current circumstances as an opportunity to grow.
  • I allow myself to give and receive love.
  • I release the past and trust that everything is happening for my greatest good.
  • I take responsibility for the quality of my relationships.
  • I am willing to give the love I expect from others.
  • I am happy to give without expectations.
  • I am capable of unconditional love
  • I treat the people in my life with compassion and understanding.
  • I know these circumstances are a gift to help me grow.
  • I set myself and others free by choosing to forgive.
  • Everything I am going through is making me a stronger, wiser, and more compassionate person.
  • I trust that everything in my life is unfolding perfectly.
  • I create loving and healthy relationships.
  • I am willing to be at peace with myself and everyone.
  • I bless the past and embrace the present moment with an open heart.
  • I choose to forgive because it feels better to love.
  • I accept my part in everything that happens in my life.
  • I am willing to amend my own behavior.
  • I acknowledge my unresolved feelings with patience and self-reflection.
  • I respect and validate the feelings of others.  
  • I allow the perspective of others to deepen my understanding and love for them.
  • I am kind to myself and others.
  • I always choose love.

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

Other affirmations you may be interested in

Affirmations for luck and success

Affirmations for honesty

Daily affirmations that work

Affirmations for positive energy

Affirmations for everyday happiness

Research Resources

Manifestations are sometimes viewed as pseudoscience but there is some interesting research that does at least give you some reason to believe otherwise.   See here, here, and here.

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