Affirmations for adults (25+)

Affirmations for adults

  • I am whole
  • I am Loved
  • I am healed
  • I am blessed and highly favoured
  • Today is going to be an amazing day full of surprises
  • God loves me more than I could ever understand
  • I am increasing in all good areas of my life
  • I am walking into my purpose and destiny
  • I am happy to be alive
  • I am powerful and will make a positive impact
  • I am unique and created for a specific purpose which I am on a beautiful journey to discover
  • I am expectant
  • I am financially free
  • Gods plan for my life is better than I can imagine
  • I am light, fast and smart.
  • I am deeply connected to those around me.
  • I am confident and strong.
  • I am beautiful and radiate joy.
  • I am here to inspire and help others.
  • I am worthy of love
  • I am free to give love
  • I choose to love myself
  • Love surrounds me
  • My heart is open
  • I welcome love
  • People can see love in me
  • I am confident
  • I am proud of myself
  • I fully accept myself
  • I love myself as I am in this moment
  • I matter
  • I have purpose
  • I am free to be me
  • I can choose to be my authentic self
  • I don’t have to hide who I truly am
  • I am intelligent
  • I am hard working
  • I am always learning
  • I am becoming who I’m supposed to be
  • I can accomplish anything
  • I am capable
  • I am trustworthy
  • I am dependable
  • I am gifted
  • I am successful
  • I have a voice
  • I have power
  • I welcome opportunity
  • I deserve happiness
  • I choose to be positive
  • I choose to be happy
  • I am hopeful
  • I am in charge of my feelings
  • People can not tell me how to feel about my life
  • I am so grateful
  • I have much to be thankful for
  • My heart overflows with joy
  • I am free to be happy
  • I am forgiving
  • I forgive myself
  • I am in control of my life
  • I am able to change
  • My life matters
  • I live without regrets
  • My past doesn’t define me, it only shapes me
  • Today is going to be a great day
  • Everything in my life has a purpose
  • I choose to treat my body with respect
  • I am strong
  • I am beautiful
  • My beauty is inside me
  • I radiate beauty
  • My body is perfect
  • I love how I look right now
  • I will only say positive things to my body
  • I am brave
  • I have all that I need
  • I am open to others
  • I am spontaneous
  • I am generous
  • I am unique
  • I am interesting
  • People want to know me
  • I live in abundance
  • I am patient
  • I am kind
  • I am enough. Always.
  • I am love.
  • I am loving.
  • I am loved.
  • I trust in the person I am.
  • I am kind to myself.
  • I make time to look after myself.
  • I deserve love and respect.
  • I am strong and capable.
  • I have a lot to offer the world
  • I am sunshine.
  • I have a beautiful laugh.
  • My smile makes others smile.
  • I exude warmth and kindness.
  • My heart is full of love for who I am.
  • Love is what I believe in most of all.
  • My hugs are full of love and warmth.
  • I bring joy to the world.
  • I rock at being me!
  • I am proud of the person I am today, and the person I will be tomorrow.
  • I work hard and know my worth.
  • I have many skills to offer.
  • I place value on the experience I have, and my ability to learn and grow more.
  • I have the inner strength to navigate challenges at work.
  • I have my own definition of success.
  • I take pride in the work I do.
  • Work is an important part of my life but it is not my sole purpose or passion.
  • When I work, I apply myself with focus and positivity.
  • I take time to rest after working hard.
  • I am reliable, responsible and respected at work.

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

Other affirmations you may like

Daily affirmations to attract money

Daily affirmations to lose weight

Daily affirmations to tell yourself

Daily affirmations to write

Daily Christian affirmations

Research Resources

Manifestations are sometimes viewed as pseudoscience but there is some interesting research that does at least give you some reason to believe otherwise.
See here, here, and here.

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