Affirmations for accepting change (31+)

Affirmations for accepting change

• I find joy and pleasure in the simplest things in life.
• I awaken every morning feeling happy and enthusiastic about life.
• By allowing myself to be happy, I inspire others to be happy too.
• All that I need comes to me at the right time and place in this life.
• I am the architect of my life; I build its foundation and choose its contents.
• I love and accept who I am.
• My heart is overflowing with joy and love.
• My ability to conquer my challenges is limitless; my potential to succeed is infinite.
• Every day in every way, I am becoming more and more successful.
• I feel joy and contentment in this moment right now.
• I am unique. I feel good about being alive and being me.
• My thoughts are filled with positivity.
• I am full of energy and enthusiasm. Confidence is my second nature.
• I am blessed with wonderful family and friends.
• I am a problem solver. I focus on finding the very best solutions.
• Everything that is happening now is happening for my ultimate good.
• I enjoy positive change and I easily adjust myself to new situations.
• I am surrounded by people who encourage and support my healthy choices.
• I am fit, healthy and full of self confidence. My outer self is matched by my inner well-being.
• I have strength in my heart and clarity in my mind.
• Self confidence is what I thrive on. Nothing is impossible and life is great.
• I approve of myself and love myself deeply and completely.
• I fully accept myself and know that I am worthy of great things in life.
• I enjoy exercising my body and strengthening my muscles.
• I practice patience and understanding with others and myself.
• I am grateful for this moment and find joy in it.
• I release the past and live fully in the present moment.
• Calmness washes over me with every breath that I take.
• Being calm and relaxed energizes my whole being.
• I live in the present and I am confident of the future.
• I am doing the best I can with the tools available to me.
• I release what no longer serves me and embrace what will.
• I know that being uncomfortable helps me grow.
• I have the courage to step outside my comfort zone.
• I choose to accept myself as I am in this moment.
• I am a magnet for amazing ideas.
• What I want, or something better, is on it’s way to me now.
• New and scary is not a bad thing.
• I choose positive thoughts every day.
• There are no limits to what I can achieve.
• I love my body and all it does for me.
• I am smart and capable, anything I don’t know I can learn.
• I accept that some things are out of my control and release the desire to control them.
• My voice is just as important as anyone else’s.
• Everything I need is within me.
• I have the power to shape my life.
• I release pain from my past and anxiety about my future.
• I can love myself as I am while still striving to be better.
• There is a brilliant light inside me from which I can draw strength at any time.
• I choose to be kind to myself and others.
• I attract abundance quickly and easily.
• There is always enough of what I want and need available to me.
• I am allowed to have big dreams.
• I can make a difference in the world.
• I welcome challenges in my life as opportunities to grow.
• I trust myself to make decisions for my highest good.
• I always have enough energy, I am MADE from energy!
• I am not set in stone, I can change at any time.
• I attract people into my life who accept me as I am.
• My limiting beliefs are just stories I’ve learned, I can write new ones at any time.
• I’ve overcome challenges before and will do so again.
• Accepting responsibility for my choices empowers me to make better ones.
• I accept and appreciate the diversity of my community.
• I choose to treat others in the way I want to be treated.
• When I put out positive energy I get it back.
• I let worry and anxiety go like clouds passing in the sky.
• I believe in myself even if others do not.
• I am in charge of my thoughts and feelings.
• I am exactly where I’m meant to be.
• It is ok to ask for help when I need it.
• I choose to be happy right now.
• Amazing opportunities exist everywhere.
• I know the future has wonderful things in store for me.
• I am fully capable of achieving all of my goals.
• I choose to think empowering thoughts.
• I uplift and empower others to be their best selves.
• If others can achieve great things, so can I!
• I deserve the best from others and myself.
• I give my best to my family, friends, and community.
• I choose to be generous with my compassion, love, service, and money.
• Anything is possible.
• My body is strong, healthy, and resilient.
• I am allowed to be bold and take up space.
• The unknown holds amazing and exciting things.
• It is ok for me to take risks and it is ok for me to fail.
• When I fall I will rise again.
• I welcome out of the box thinking and ideas.
• I don’t need to conform to other people’s idea of success.
• I am confident asking for what I deserve.
• It is ok for me to put myself first.
• I always find a way through difficult situations.
• I release any blocks or resistance to having what I want.
• I stand firm in my values and will not compromise.
• I choose to feed my mind with positive thoughts and energy.
• I see the potential in myself and take action to fulfill it.
• I will not let distractions take me off course.
• I seek peace and balance within myself.
• I take responsibility for my own sense of fulfillment and do not seek it from others.
• I am open to inspiration and creativity.
• My purpose in life is to be happy.
• Feeling gratitude for what I have now brings more abundance to me.
• I am resilient and can get through any struggle.
• I have the power to change my story.
• I am allowed to say no to things that do not serve me or make me happy.
• Difficult times are temporary and I will become stronger from them.
• I can begin again right now.
• Every small action I take today adds up to incredible results in the future.
• My limitations exist only in my mind and I choose to release them now.
• Every part of me is beautiful.

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

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Research Resources

Manifestations are sometimes viewed as pseudoscience but there is some interesting research that does at least give you some reason to believe otherwise.
See here, here, and here.