Affirmations for a slim face (41+)
Page last updated:
09/01/2022
|
Next review date:
09/01/2024
As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided.
Author bio
The Optimistminds editorial team is made up of psychologists, psychiatrists and mental health professionals. Each article is written by a team member with exposure to and experience in the subject matter. The article then gets reviewed by a more senior editorial member. This is someone with extensive knowledge of the…
Affirmations for a slim face
- With every breath I take, I am sending, love and gratitude to every single cell in my body. Yes, yes, yes, yes.
- Every part of me is getting the optimum benefit from this exercise!
- With every breath I take, I am sending, love, gratitude and healing to my relationship with food!
- I release any guilt I have about my relationship with food!
- I release any blame I feel about my relationship with food!
- I release any anger I feel in my relationship with food!
- I release any fear I have in my relationship with food!
- I release any conflict I have in my relationship with food!
- I release any cravings I have in my relationship with food!
- I release any grief I have in my relationship with food!
- I release any shame I feel in my relationship with food!
- I release any feelings of powerlessness I feel in my relationship with food!
- I release any anxiety I have in my relationship with food!
- I release any longings I have in my relationship with food!
- I release the belief that some foods are sinful!
- I release the belief that there are right foods and wrong foods!
- I release ALL the fear based beliefs I hold about food!
- I release the belief that I am a victim of my metabolism!
- I release the belief that I am a victim of my genes!
- I release the belief that I am at the mercy of my fat cells!
- I release the belief that I wouldn’t feel safe being slim!
- I release the belief that I am weak willed!
- I release any feelings of rejection I have in my relationship with food!
- I release any fear about harmful ingredients that may be in my food!
- I clear any and all ways that I hate my body!
- I clear all the conflicting emotions I have about food!
- I release and completely let go of all the fear based messages about food and health that I am inundated with every day!
- I release the habit of using food as a substitute for affection!
- I release the way I try to stuff my feelings and fill that painful place with food!
- I clear all the ways I mistake food for love!
- I release the belief that my excess weight keeps me safe!
- I release the love/hate aspects of my relationship with food! Thank you, Universe!
- I release the guilt I feel when I eat something experts tell me is bad for me!
- I release all self loathing I feel!
- I clear all the ways I worry about my health and weight!
- I release all the ways I dislike my body!
- I clear all the ways I don’t believe I chose my body!
- I clear all the ways I do not believe my body is perfect exactly as it is!
- I clear all the ways I believe, I can’t help it!
- I release and completely let go, of the belief, that I am a victim of my body!
- I release and completely let go, of the belief, that I don’t have the power to create the perfect body!
- I release the belief that I am a victim of the fast food outlets!
- I release the belief that I don’t have time to eat healthily!
- I release the belief that I don’t have time to sit down and savour a delicious meal and focus on the benefits and nourishment the food is giving me!
- I release and completely let go of the belief that I have a bad relationship with food. I now realise that I am not a victim, I was doing the best I could whilst holding on to those erroneous, old beliefs!
- I am content, peaceful and full-filled!
- I give my body only the food I believe is best for it!
- I now know, no food is sinful!
- I see my food as the gift it truly is!
- I open myself to be at peace with my body!
- I savour every delicious mouthful!
- I chose my body. My body is my spirit physically expressing itself in this now moment!
- I create and re-create my body with my thoughts and emotions. So I choose positive, conscious creation!
- I no longer try to swallow down indigestible emotions!
- It was easy and safe to stop holding on and to let go of everything that no longer serves me!
- I lovingly allow, love, joy and good health to flow through my mind and body!
- My body is restored to its natural state, perfect health!
- Food is fun!
- My relationship with food is positive and healthy!
- I enjoy and celebrate my food!
- I chose and enjoy those foods that resonate with me! of 2021! Thank you, January!
- My body benefits from the food that resonates with me!
- I love and appreciate my body!
- Meal times are sacred time when I honour and nourish my body!
- I am loved and loving!
- Affection and love flow easily in to my life
- I love and appreciate my food!
- I am patient and loving with my body as it learns new habits!
- I give thanks with reverence and honour for my food!
- I take my time and savour my food!
- My body gets the maximum possible benefits from the food I eat!
- I am grateful!
- I appreciate!
- The energy of my relationship with food is healthy, loving and flowing.
- I am healthy, loving and grateful!
- It is safe to embrace change!
- I relax and let go of the pressure!
- I am peaceful, joyful and centred!
- I allow the energy of my soul to flow through my body!
- All good things, all my wildest dreams, flow to me, easily and effortlessly!
- I have a good body! Actually, I have a great body and a great relationship with food. Thank you, body and food, for everything you do for me!
- I am Peace.
- I am Love.
- All is Well.
- I have a weight loss plan and I intend to stick to it.
- I am determined to reach my goal weight.
- I am fully committed to losing the extra weight.
- My weight does not define me.
- I always take care of my body
- I am motivated to lose weight and become healthy
- I am completely focused on losing weight
- I will always respect and take care of my body
- I believe in my ability to lose weight and keep it off
- I will think positively and just naturally lose weight
- As my reasons for holding on to my excess weight melt away, so does the weight.
- Today I am shedding the pounds as I shred my self doubt.
- Today nothing, and I mean nothing, stands between me and my goal weight. I am there before I know it!
- Day by day, I am losing the weight and the people around me are taking notice.
- I love and accept myself at my current weight, even as I march pound by pound to my goal weight!
- I am proud of my face
