Affirmations for a positive mindset (61+)

Affirmations for a positive mindset

  • Happiness is “in here.”
  • Every time I rest my awareness on something joyful, I bring more joy to my life.
  • I am in the process of positive changes.
  • Life is so enjoyable when I first accept the way things are, and then work with them.
  • I am capable of taking tiny steps forward, into a life I truly love.
  • There’s a certain joy that I tap into when I’m present; a certain gratefulness emerges.
  • I engage in activities that bring me further into joy.
  • A negative thought is merely a miracle that has yet to bear its fruit; I welcome that transformation.
  • I offer more energy to what I do want, like, and enjoy.
  • I contain the capacity to transform anything negative into something positive.
  • Forgiveness is my function; it brings joy to the world through me.
  • I CAN choose happiness whenever I really want to.
  • I have an innate capacity to extract joy from common things.
  • I strengthen my connection to joy by appreciating life’s mystery and wonder without needing to understand it logically.
  • The world around me feels fresh, new, and alive.
  • I bring the pleasure of the past and the future into the present moment.
  • I am the creator of my mood; I am the creator of how I experience my experiences.
  • I move with greater love in the world, and there is stillness inside my soul.
  • I find joy in stillness. There is such a thing as sacred idleness.
  • I create sacred time for myself (even 10 deep breaths) to connect to my deepest, highest, wisest part of myself.
  • I am light. I am light. I am light.
  • I practice welcoming the present moment as if my soul had invited it here.
  • I can devote 90 seconds to every emotion; when I do, peace returns.
  • My peace abides amid all adversity.
  • I honor the space between no longer and not yet.
  • I expand my ability to cherish the present moment for what it is.
  • Peace is my nature.
  • Right now, I am safe and I am okay.
  • I am perpetually moving with life one breath at a time.
  • I can control the things I need to control for a deep sense of peace; the rest I can let be.
  • I am devoted to the space between thoughts.
  • I am willing to release what I had planned so something new can manifest.
  • A peaceful perspective pervades every conscious decision I make.
  • Life responds to my deep desire to tap into abundance.
  • Thank you. Thank you. Thank you.
  • I measure my success by how much fun I’m having.
  • I am open to accepting all forms of abundance that are on their way to me.
  • Life becomes so giving when I am generous.
  • All of life’s truest riches are within my reach.
  • I have (more than) enough time (for everything that I love).
  • I delight in and praise the good fortune and success of others; the spark that burns in them also resides in me.
  • I have everything that I need, right here and now, to fully engage with life.
  • I transform every obstacle into an opportunity.
  • I am eternally grateful for the abundant intelligence that brought me here.
  • In every waking moment, I touch the depth of life and experience my own expansion.
  • I am connected to boundless abundance, creativity, and potential.
  • I am a magnet for miracles.
  • I am grateful for every gift that I’ve been given, have now, and have yet to receive.
  • The universe always has my back, and is supporting my highest good.
  • I have it in me to figure out what I need to become in order to be where I want to be.
  • I am willing to embrace the glorious mess that I am.
  • I am shedding the energies that no longer match the frequency of my future.
  • I love my food, and my food loves me.
  • I am always doing my best, and I can forgive the rest.
  • I imagine the best possible version of me, and I release any part of me that doesn’t believe in it.
  • As I love and accept myself as I am, right now, life gets better.
  • I am flawsome.
  • It does not matter how slowly I go compared to others; what truly matters is my authentic presence with each step.
  • I am not lukewarm in my passion, but fully committed to what I want to experience today.
  • I attract my best possible self by devoting the entirety of my energy to feeling and being what I want.
  • The moon shines in every phase of her life, and so can I.
  • My sincere self-acceptance takes me straight to joy.
  • I am my own best friend.
  • All that I have ever loved stays with me.
  • I am afforded ample time to grow into who I’m destined to be, and I am loved along the way.
  • Purely due to my existence, which stems from love, I am loved without reservation.
  • I trust the guidance of the universe.
  • I am an expression of the same source of life that grows flowers and rotates planets.
  • Believing I’m exactly where I need to be ensures that I am.
  • I’ve survived every difficult day of my past, every heartache, every disappointment, and every bout of confusion.
  • There is no wrong decision if I’m open to all the possibilities the universe can give me.
  • I may not know exactly what my life’s purpose is, but I’m devoted to enjoying the process of finding out.
  • I am learning to greet uncertainty with hope in what can be.
  • Life isn’t just happening to me; life is happening FOR me.
  • I stand firmly in this place and time, because a deeper part of me knows this is where I’m meant to be.
  • Guidance will surface, and I will trust it.
  • This too will pass. I can be here with this.
  • Change happens for all of us.
  • I trust the process of life.
  • Life is one, big, evolving miracle that I don’t need to understand in order to be a part of.
  • I have faith in the source that animates all forms, expressing itself in boundless ways.
  • I am learning/willing to trust the journey even when I do not understand it.
  • I relax into a plan that’s bigger and better than my own.
  • Even if others don’t understand or agree with my journey, I bless (honor, appreciate, send love to) them anyway.
  • When I commit to giving what I want, that’s what I receive in all of my relationships.
  • The more I love my decisions, the less I require the validation of others.
  • I am constantly reorganizing my thoughts to support peaceful relations.
  • I am willing to see them as if for the very first time.
  • My relationships are the perfect avenue for walking a spiritual path.
  • I understand love’s true purpose, and so I give it freely.
  • Since I value myself, others are bound to value me.
  • I focus on what I like about others, because that is what I experience.
  • I am open to new ways of being a healing presence in the world.
  • Forgiveness always sets ME free.
  • I am an instrument of peace; peace is my function.
  • I set boundaries with love—boundaries that benefit everyone involved.
  • I see every unloving behavior as a call for love.
  • I am willing to forgive, even when I’m not ready to.
  • I devote more energy to loving than I do to comparing and contrasting.
  • I can love people even if I don’t like them.

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

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Research Resources

Manifestations are sometimes viewed as pseudoscience but there is some interesting research that does at least give you some reason to believe otherwise.

See here, here, and here.

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