Affirmations for a knee problem

Affirmations for a knee problem

  • With every breath I take, I am sending, love and gratitude to every single cell in my body.
  • Every part of me is getting the optimum benefit from this exercise!
  • With every breath I take, I am sending love, gratitude and healing to my knees!
  • I release any inflexibility I have stored in my knees!
  • I release any stubbornness I have stored in my knees!
  • I release any ego I have stored in my knees!
  • I release any pride I have stored in my knees!
  • I release any fear I have stored in my knees!
  • I release any lack of ease I have stored in my knees!
  • I release any shock I have stored in my knees!
  • I release any resistance I have stored in my knees!
  • I release any anger I have stored in my knees!
  • I release any irritation I have stored in my knees!
  • I release any excess responsibility I have stored in my knees!
  • I release any stress I have stored in my knees!
  • I release any conflict I have stored in my knees!
  • I release any spiritual turmoil I have stored in my knees!
  • I release any pressure I have stored in my knees!
  • I joyfully release all that heavy old stuff!
  • I release the belief that I have “bad” knees, I now recognise my knees are doing the best they can to support me.
  • My knees move freely and easily!
  • My knees support me securely!
  • My knees are strong!
  • I am free to move forward!
  • It is easy to let go of everything that no longer serves me!
  • I move forward with grace and ease!
  • I am stable and well balanced!
  • I am perfectly aligned!
  • I am safe and secure!
  • I am loved and supported!
  • I lovingly allow love, joy and good health to flow through my mind and body!
  • My knees are strong and healthy!
  • My knees support me easily and effortlessly!
  • I am safe and loved and totally supported!
  • I embrace change!
  • I am strong and flexible!
  • I deserve to be pain free!
  • I no longer carry any responsibilities that are not mine!
  • I willingly release the past. It is safe for me to let go, I am free!
  • I am thriving!
  • I am healthy!
  • I am strong and fit!
  • I bend and flex with ease in all my activities of life. I bless myself with Love.
  • I move with grace and ease and bend my knees!
  • I am fluid and flexible and able to move with ease.
  • I am healthy and have healing in my life and bless myself with Love.
  • I love and bless my body as a physical manifestation of my soul.
  • I love and approve of myself and my body.
  • I am healed of___ and bless myself with Love.
  • My whole body, mind and soul are intimately connected and I listen to my body’s messages.
  • I listen to my body’s message with gratefulness and love.
  • I move to a new reality of health and healing in my life and bless myself with Love.
  • I am grateful for the technology that allows me to get a knee replacement
  • I am confident of my doctor’s ability to replace my knee and I made the right decision
  • Once I made the decision to have surgery, I felt relieved
  • I have a strong support system
  • I know that the first few days will be the toughest
  • I will willingly accept help because I know I cannot do this alone
  • I will be thankful for drivers until I can be independent
  • I will be a dedicated patient and do my homework
  • I will be an amazing physical therapy student
  • I will walk every day and increase my distance and stamina
  • I am thankful for my friends who take the time to walk with me
  • I will not begrudge having to use a walker or cane
  • I will be happy to be mobile whatever it takes
  • I will have less pain every day
  • I can manage my pain and will be smart about my medications
  • I will ice my joint several times a day
  • I will acknowledge and rejoice in small accomplishments
  • I know that this was the best decision I could have made; my pain was dragging me down
  • I am a fast healer and I am strong
  • I will be up and walking just like the doctor ordered
  • I know this journey will be worth the trials
  • I will have two strong knees that will take me to the mountain tops
  • I know that the pain is only temporary
  • I am getting back to my life
  • I’ve got this!
  • I Am Happy
  • I Am Healing, I Can Heal and I Will Heal
  • I Am Positive 
  • I Am Confident
  • I Am Beautiful 
  • I Am Worthy of All Good Things
  • I Am Strong
  • I Am Courageous
  • I Am Blessed, Thankful and Grateful
  • I Am Secure
  • I Am Grounded and Focused
  • I Am Manifesting Abundance In All Areas Of My Life
  • I am in control of my own body
  • I am learning from the pain while listening to my body.
  • My knees are strong.
  • I am grateful for the ability to heal.
  • I choose to persevere; I am worth it.
  • My knees give me the support I need.
  • I am choosing peace over pain.
  • I feel myself releasing the pain.
  • My knees are steady and stable.
  • I can move easily.
  • I exercise to release the pain in knees.
  • I am healing.
  • My knees are healthy.
  • This pain is only temporary.
  • I can do this.

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