Affirmations for a knee problem (37+)

Affirmations for a knee problem

  • With every breath I take, I am sending, love and gratitude to every single cell in my body.
  • Every part of me is getting the optimum benefit from this exercise!
  • With every breath I take, I am sending love, gratitude and healing to my knees!
  • I release any inflexibility I have stored in my knees!
  • I release any stubbornness I have stored in my knees!
  • I release any ego I have stored in my knees!
  • I release any pride I have stored in my knees!
  • I release any fear I have stored in my knees!
  • I release any lack of ease I have stored in my knees!
  • I release any shock I have stored in my knees!
  • I release any resistance I have stored in my knees!
  • I release any anger I have stored in my knees!
  • I release any irritation I have stored in my knees!
  • I release any excess responsibility I have stored in my knees!
  • I release any stress I have stored in my knees!
  • I release any conflict I have stored in my knees!
  • I release any spiritual turmoil I have stored in my knees!
  • I release any pressure I have stored in my knees!
  • I joyfully release all that heavy old stuff!
  • I release the belief that I have “bad” knees, I now recognise my knees are doing the best they can to support me.
  • My knees move freely and easily!
  • My knees support me securely!
  • My knees are strong!
  • I am free to move forward!
  • It is easy to let go of everything that no longer serves me!
  • I move forward with grace and ease!
  • I am stable and well balanced!
  • I am perfectly aligned!
  • I am safe and secure!
  • I am loved and supported!
  • I lovingly allow love, joy and good health to flow through my mind and body!
  • My knees are strong and healthy!
  • My knees support me easily and effortlessly!
  • I am safe and loved and totally supported!
  • I embrace change!
  • I am strong and flexible!
  • I deserve to be pain free!
  • I no longer carry any responsibilities that are not mine!
  • I willingly release the past. It is safe for me to let go, I am free!
  • I am thriving!
  • I am healthy!
  • I am strong and fit!
  • I bend and flex with ease in all my activities of life. I bless myself with Love.
  • I move with grace and ease and bend my knees!
  • I am fluid and flexible and able to move with ease.
  • I am healthy and have healing in my life and bless myself with Love.
  • I love and bless my body as a physical manifestation of my soul.
  • I love and approve of myself and my body.
  • I am healed of___ and bless myself with Love.
  • My whole body, mind and soul are intimately connected and I listen to my body’s messages.
  • I listen to my body’s message with gratefulness and love.
  • I move to a new reality of health and healing in my life and bless myself with Love.
  • I am grateful for the technology that allows me to get a knee replacement
  • I am confident of my doctor’s ability to replace my knee and I made the right decision
  • Once I made the decision to have surgery, I felt relieved
  • I have a strong support system
  • I know that the first few days will be the toughest
  • I will willingly accept help because I know I cannot do this alone
  • I will be thankful for drivers until I can be independent
  • I will be a dedicated patient and do my homework
  • I will be an amazing physical therapy student
  • I will walk every day and increase my distance and stamina
  • I am thankful for my friends who take the time to walk with me
  • I will not begrudge having to use a walker or cane
  • I will be happy to be mobile whatever it takes
  • I will have less pain every day
  • I can manage my pain and will be smart about my medications
  • I will ice my joint several times a day
  • I will acknowledge and rejoice in small accomplishments
  • I know that this was the best decision I could have made; my pain was dragging me down
  • I am a fast healer and I am strong
  • I will be up and walking just like the doctor ordered
  • I know this journey will be worth the trials
  • I will have two strong knees that will take me to the mountain tops
  • I know that the pain is only temporary
  • I am getting back to my life
  • I’ve got this!
  • I Am Happy
  • I Am Healing, I Can Heal and I Will Heal
  • I Am Positive 
  • I Am Confident
  • I Am Beautiful 
  • I Am Worthy of All Good Things
  • I Am Strong
  • I Am Courageous
  • I Am Blessed, Thankful and Grateful
  • I Am Secure
  • I Am Grounded and Focused
  • I Am Manifesting Abundance In All Areas Of My Life
  • I am in control of my own body
  • I am learning from the pain while listening to my body.
  • My knees are strong.
  • I am grateful for the ability to heal.
  • I choose to persevere; I am worth it.
  • My knees give me the support I need.
  • I am choosing peace over pain.
  • I feel myself releasing the pain.
  • My knees are steady and stable.
  • I can move easily.
  • I exercise to release the pain in knees.
  • I am healing.
  • My knees are healthy.
  • This pain is only temporary.
  • I can do this.

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

Other affirmations you may like

Morning affirmations to attract love

Morning affirmations to attract money

Morning affirmations to have a great day

Morning affirmations to start the day

Morning affirmations with God

Affirmations for college students

Research Resources

Manifestations are sometimes viewed as pseudoscience but there is some interesting research that does at least give you some reason to believe otherwise.
See here, here, and here.

Was this post helpful?

[Sassy_Social_Share type="standard"]