Affirmations against fear (31+)

Affirmations against fear

  • I am constantly growing and changing into a better me.
  • I accept myself and create peace in my mind and heart.
  • I am more than my thoughts, and I am rising above.
  • I am in the process of positive change.
  • I accept myself and who I am.
  • I am willing to rid myself of this tension, fear, and stress.
  • I am a beautiful person, inside and out.
  • The panic I feel is only temporary.
  • I am doing the best that I can, and I will continue to grow.
  • I forgive myself for this anxiety.
  • No matter what challenges I face, I will persevere.
  • I will live authentically despite my fears.
  • I have everything I need to face the world head-on.
  • Right now, I am safe and at peace.
  • My anxiety does not define who I am.
  • I am now willing to see only His greatness.
  • I am protected and sheltered by the divine.
  • I am not alone in my struggles; He is always with me.
  • I am with God, and He is with me.
  • God’s love is working through me, now and always.
  • I trust that everything in my life is working towards my greatest good.
  • I am a divine expression of a kind and loving God.
  • I forgive those who have wronged me and hope the same from others.
  • The love of God flows through me; I am His and He is mine.
  • I am not who I once was; I am forgiven.
  • I do not fear the terror by night or the arrow that flies by day.
  • I won’t worry about tomorrow; God will take care of all my worries.
  • I give God my worries and cares, and He will sustain me.
  • I rebuke anxiety in the name of Jesus, amen.
  • I am willing to release my fears.
  • I breathe in strength and breathe out fear.
  • I am confident and determined.
  • Every day now I am living fearlessly.
  • I free myself from all destructive thoughts of fears and doubts.
  • I release the past with ease and trust the process of life.
  • I am protected by the Universe.
  • I let go of any judgments of myself.
  • I live in a safe and secure world.
  • I am brave enough to take chances.
  • I can handle anything that comes my way.
  • I rise above thoughts that attempt to make me angry or afraid.
  • My setbacks make me stronger.
  • I am full of confidence and enthusiasm.
  • I embrace the mistakes I have made because they help me grow.
  • I have what it takes to conquer my fears.
  • My struggles are opportunities to grow.
  • I am willing to release the need for this protection.
  • My abilities are limitless.
  • I am finding it easier to move forward without fear.
  • I am now willing to see only my magnificence.
  • Facing my fears empowers me.
  • I have the power to make changes.
  • I am always divinely protected.
  • I have the courage to do anything I want.
  • Nothing will hold me back from living my dreams.
  • I am strong, independent, and courageous.
  • I am fearless and brave.
  • I am capable of achieving my goals.
  • My confidence continues to grow.
  • I am overcoming all obstacles.
  • I believe in myself.
  • I deserve to be happy.
  • I release fear, tension, and stress.
  • I am creating the life of my dreams.
  • I have nothing to be afraid of.
  • My fears will not stand in the way of my goals.
  • I am resilient and never give up.
  • Nothing can stand in my way.
  • I courageously protect my happiness.
  • I release all self-doubt.
  • I feel the fear and do it anyway.
  • I have the power to change my life.
  • I can do anything I put my mind to.
  • I am calm and at peace.
  • I am transforming my life into a happy and peaceful one.
  • I am blessed for this new day of opportunity.
  • I am motivated and inspired to chase my dreams.
  • I am excited about my life.
  • I am overcoming fear by pushing through it.
  • I am living my life courageously.
  • My thoughts, actions, and mood boost my confidence.
  • I am beautiful, and everybody loves me.
  • I am open to new and beautiful changes.
  • Life brings me only good experiences.
  • I feel glorious, dynamic energy. I am active and alive.
  • Abundance flows freely through me.
  • My experiences are essential for my growth and development.
  • I am worthy because I honor who I am.
  • I believe in who I am.
  • I free myself from unnecessary fear, doubt, and judgment.
  • I’m collected and calm.
  • My negative thoughts are irrational, and I will stop myself from getting ruined by these.
  • My fear does not control my life – I do.
  • I am safe because this is my world.
  • This moment is just temporary.
  • I release negative feelings and thoughts about myself.
  • I’m not going to be scared by pure substantial consequences.
  • I always see the best in others.
  • I am on a journey, ever-growing and developing.
  • Nobody can disturb this peacefulness.
  • I am consistent in the words and things that I say and do.

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

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Research Resources

Manifestations are sometimes viewed as pseudoscience but there is some interesting research that does at least give you some reason to believe otherwise.
See here, here, and here.

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