Affirmations against depression
- You are valued even when you’re not productive.
- You are loved despite your sadness.
- You are not sick because of a lack of effort or a failure at adjusting faulty thoughts.
- You are appreciated even when you can’t contribute much.
- You are needed even though you feel worthless.
- You are separate from your depression.
- You aren’t any less of a person because certain people can’t understand your illness.
- You have persevered and persevered and should celebrate your tenacity.
- You are strong in your weakness.
- You are much more than your opinions of yourself.
- Your brain is your friend (despite what you hear).
- Your discomfort won’t last forever.
- You are resilient.
- You are a silent warrior.
- You are okay where you are right now.
- I have the confidence to achieve my goals and create the life I want for myself.
- I’m grateful for the abilities and values that make me who I am and help me succeed.
- I take another step toward positive change every day.
- Making time each day for my favorite activities brings me joy and gives me strength for tomorrow.
- I am not depressed!
- I have a good future!
- I just need to keep myself together!
- I got this!
- I can’t break like this!
- This is a tough time but I am tough too!
- God is testing me, well, I will not fail him!
- People will know me for my strength!
- I am a strong boy!
- Nothing can last for a lifetime, not even difficult days!
- This has to pass!
- I can take care of myself!
- Everything is fine!
- I am strong and talented, I can overcome this!
- No setbacks can lower my confidence!
- I will not overthink from today onwards!
- I am fine!
- Nothing can go wrong if I am strong!
- I will not let this rough time decide my future!
- I will prove everyone wrong who thinks I am weak!
- I will take care of myself!
- I know I can get over this!
- People will see my positive side!
- It’s okay to be sad!
- It is no big deal!
- This is just a rough day!
- I have fought many battles, I will fight this one too!
- I will love myself!
- I Connor let my inner peace be killed because of some random person!
- People’s opinion doesn’t matter for me!
- I know I can handle this!
- I will protect myself from everything possible!
- I will raise it every time I fall!
- Nothing can make me depressed!
- I have full control over myself!
- I cannot be at war with myself!
- I will keep myself above anything!
- I will treat myself kindly and gently!
- I will not be harsh on myself!
- I will again mine peace of mind!
- I am broken but not shattered!
- It’s okay to feel like nobody!
- Time will heal things for me!
- I will go with the flow!
- I will not enforce things on myself when I can’t do it!
- I accept my state and I will work to do things okay for me!
- This is just a journey, not a destination!
- All this will one day make me a better person!
- I will not kill my happiness for something that is not worth it!
- I can do this!
- One day I will be fine!
- I will work on myself!
- Things are okay!
- I deserve to be loved!
- I will be kind to myself!
- I will be a good person in this world full of awful people!
- I will think positively!
- Life is too short to be in war with me!
- Everything will fall into their right places with the passing time!
- I will not overthink!
- I will work to change things!
- I will not surrender to these predicaments of life!
- One day I will be okay!
- I will take everything lightly and positively!
- I will protect my sanity!
- I will cry my heart loud when I want to!
- I will not let the brain rule me!
- I will be the light that the world needs now!
- I will heal from every trauma!
- I will take setbacks as a lesson and move on!
- I will practice the art of letting things go!
- I will accept those parts that cannot be changed!
- I will be the change!
- I know I am a good human, I don’t need to prove anyone!
- People will accept me if I accept myself first!
- I accept myself with all the flaws!
- I will search for my strength during weak times!
- I can do wonders once I get out of this!
- I need to get out of this self-pity!
- I am learning from the things I am going through!
- I have faith in myself!
- I will search for a ray of hopes in dark times!
- The world needs a better version of me and I won’t disappoint them!
- I will have to overcome this!
- I Willie above this emptiness!
- I will get a job for myself and maintain a healthy routine!
- I will stay fit!
- I will walk away from all those things and relations that make me feel like shit!
- I am not boring, I am fun!
- I will not prove myself to those who don’t want to see my good side!
- I need to broaden my thinking!
- I will wait for things to take its turn!
- I am calmed!
- I will enjoy my company if no one wants to give me company!
- I will not expect much from life and people!
- I will reach my goal one day!
- I will not bother about what people have opinions regarding me!
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