Affirmation for emotional abuse (31+)

Affirmation for emotional abuse

  • Empowerment is something that sings through every action.
  • Empowerment is something that sings through my every action
  • Every action I take is from my empowered heart
  • Every day I wake up with new strength
  • Every day I wake up with new strength.
  • Everything will work out for my highest good.
  • I am becoming a better version of myself one day at a time.
  • I am capable of healing and reaching my greatest dreams
  • I am capable of healing and reaching my greatest dreams.
  • I am capable of manifesting confidence
  • I am capable of manifesting confidence.
  • I am capable of transforming negative experiences into something positive.
  • I am changing in positive ways. I am making peace with my past and accepting myself.
  • I am cloaked in confidence
  • I am healing slowly, but surely, day by day one step at a time.
  • I am in control of my thoughts, my words, and my life.
  • I am making self-care a priority.
  • I am not alone.
  • I am opening my heart and learning to trust again.
  • I am powerful and capable no matter what emotion I’m feeling
  • I am powerful and capable no matter what emotion I’m feeling.
  • I am putting the past well and truly behind me to focus on the present and future.
  • I am stronger than all of the challenges life throws at me
  • I am stronger than all of the challenges life throws at me.
  • I am worthy of respect.
  • I can do amazing things with my life
  • I can do amazing things with my life.
  • I can overcome any hardship in my life
  • I can overcome anything
  • I deserve to receive all the love and support I need.
  • I do not allow my past to control my future.
  • I have firm boundaries and the strength to stick to them.
  • I have survived everything in my past and I can survive everything in my future
  • I have survived everything in my past and I can survive everything in my future.
  • I have the ability to create the life I desire.
  • I have the courage to face any challenge in life
  • I have the full support of my friends and family.
  • I know and trust my own mind.
  • I live my life with confidence
  • I make healthy choices and choose to love myself a bit more every day.
  • I survived the abuse I faced, meaning that I have been empowered from the day I was born
  • I survived the abuse I faced, meaning that I have been empowered from the day I was born.
  • I trust my ability to make the right decisions for me.
  • I will remain empowered even in the face of antagonism
  • I will remain empowered even in the face of antagonism.
  • It is not my fault.
  • My courage is stronger than my fear.
  • My heart shines of the power to help me face any difficulty
  • My heart shines of the power to help me face any difficulty.
  • My strength is in my softness
  • My strength is in my softness.
  • My voice is one of strength and power
  • My voice is one of strength and power.
  • No one can take my strength from me
  • No one can take my strength from me.
  • No one can take my truth away from me. I speak my truth, even if my voice shakes.
  • Self empowerment is infinite and bright within me
  • Strength flows through me constantly
  • Strength flows through me constantly.
  • Survivors of abuse like me are the most powerful people in this world.
  • Survivors of abuse like myself are the most powerful people in this world
  • The strength I had to survive is still with me today
  • The strength I had to survive is still with me today.
  • Today, I choose to focus on the things I can control.

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

Other affirmations you may be interested in

Affirmations for enneagram 9

Research Resources

Manifestations are sometimes viewed as pseudoscience but there is some interesting research that does at least give you some reason to believe otherwise.   See here, here, and here.

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