Affirmation for bitterness (51+)

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Affirmation for bitterness

  • I acknowledge my faults and forgive myself completely.
  • The past is over. I move beyond my mistakes and focus on living in the NOW.
  • I set myself free and forgive myself of any wrongdoing.
  • I release the heavy burden of shame, guilt, self-hatred and self-judgement.
  • I release all stress and criticisms towards myself and forgive.
  • To err is human. I forgive myself for my imperfections.
  • I release negative, damaging patterns of thought and behaviour.
  • I let go of all urges to criticize myself.
  • When I make a mistake, I stop brooding over it incessantly, learn from it and move on.
  • I am at peace with myself.
  • I am capable of loving all of who I am.
  • I let go of all self-judgment and shame.
  • Self-hatred does not serve me.
  • I treat myself with respect and kindness from today forward.
  • I approach myself with patience and understanding.
  • I forgive myself for any regrets that I have been holding and remind myself to focus on the present.
  • Self-forgiveness is a choice, it is a gift of freedom that I give myself.
  • As I forgive myself, it becomes easier to forgive others
  • I allow myself to be forgiven.
  • I am done beating myself up for what has happened in the past.
  • I exchange my shame and anger for self-love and self-compassion.
  • I overcome self-condemnation and choose to love myself.
  • I am loved.
  • I am forgiven.
  • The sweet taste in my mouth is reflected in my smile and on my breath.
  • I have a pleasant personality because it reflects the way I feel on the inside.
  • I smile amicably at the thought of everyone who is on my mind.
  • I only have tasteful thoughts and it shows on my resting face.
  • It is easy for me see the differences between myself and (insert name) and it’s okay.
  • I have a sweet taste for Life as I learn more about myself through my experience with others.
  • I am so content with my Life that my joyful spirit is now contagious.
  • I am so genial to others that I am known as Mr. / Miss Congeniality.
  • My happiness is my choice and I wear it well.
  • I can only think joyfully and it shows in the way I respond to others.
  • I lay down the heavy weight of doubt, shame, guilt and embarrassment.
  • I release the past so I can step into the future with pure intentions.
  • I am capable of moving beyond my mistakes.
  • I am able to heal from the hurt and pain of what I have caused.
  • I am worthy of all the compassion and kindness life offers me.
  • I forgive myself one day at a time until it’s complete.
  • I gently release the grip of anger and rage from my body.
  • I set my past free and forgive my participation in it.
  • I give up the hope of a different past by accepting my true past.
  • I trust my present and future decisions based on love and good intentions.
  • I trade my anger and rage for understanding and compassion.
  • I accept that I did the best I could at the time with what I knew.
  • I have the courage to heal and become whole again.
  • I will treat myself with respect and kindness from today forward.
  • I forgive others as I forgive myself: with ease, sincerity and loving compassion.
  • I take this small step toward greater growth.
  • I am willing to live with all of who I am.
  • I go with the flow that life brings me.
  • I grow more patient and understanding of others by forgiving myself.
  • I let go of all self-judgement and self-sabotage.
  • I melt into an ocean of love and forgiveness.
  • I grow stronger and better as I forgive myself to move on.
  • I forgive myself so that I can have inner peace again.
  • I can only share my gift with the world if I first forgive myself.
  • Forgiveness is a choice.
  • I choose to forgive so that I can move forward.
  • I release the anger that controls my life.
  • I live only in the present. The past is gone.
  • I forgive myself
  • I can heal my wounds with forgiveness.
  • I forgive you.
  • I am capable of moving beyond my weaknesses.
  • I will practice compassion and understanding.
  • I release the past.
  • I am worthy of peace.
  • I have compassion for myself and others.
  • I acknowledge my faults and forgive myself.
  • Forgiveness makes me feel empowered.
  • I can only move forward by letting go of the past.
  • As I forgive myself, forgiving others becomes easier.
  • I am free from resentment.
  • I live the best life that I can right now.
  • Through forgiveness, I can learn and grow from my mistakes.
  • I forgive myself one day at a time.
  • Forgiveness gives me freedom.
  • I choose love and forgiveness.
  • I have a compassionate and forgiving nature.
  • I become more patient by forgiving myself and others.
  • I grow through forgiveness.
  • I can and will heal from my past.
  • I have the freedom of choice.
  • I release all my doubts and fears.
  • I let go of negative patterns and habits.
  • I am ready to be healed.
  • I am free from my own shame and guilt.
  • Forgiveness allows me to let go of negative energy and thoughts.
  • I set myself free by forgiving myself and others.
  • As I forgive myself, I forgive others.
  • The past does not determine my future.
  • I have the courage to heal.
  • I refuse to be a victim anymore.
  • I am free of anger and feelings of unworthiness.
  • I cleanse my soul through the act of forgiveness.
  • I can help others by learning to forgive.
  • I forgive my parents for any wrongdoings that they did unknowingly to me. My parents did the best that they could for me.
  • Each day provides new opportunities.
  • I trust in the universe.
  • I am safe.
  • I am loved, loving and lovable.
  • I forgive those who have harmed me in the past.
  • I am grateful and content in my life.
  • I love all of who I am.
  • I live joyfully in the present.
  • Forgiveness is a gift to myself.

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