Affirmation for bitterness (51+)

Affirmation for bitterness

• I acknowledge my faults and forgive myself completely.
• The past is over. I move beyond my mistakes and focus on living in the NOW.
• I set myself free and forgive myself of any wrongdoing.
• I release the heavy burden of shame, guilt, self-hatred and self-judgement.
• I release all stress and criticisms towards myself and forgive.
• To err is human. I forgive myself for my imperfections.
• I release negative, damaging patterns of thought and behaviour.
• I let go of all urges to criticize myself.
• When I make a mistake, I stop brooding over it incessantly, learn from it and move on.
• I am at peace with myself.
• I am capable of loving all of who I am.
• I let go of all self-judgment and shame.
• Self-hatred does not serve me.
• I treat myself with respect and kindness from today forward.
• I approach myself with patience and understanding.
• I forgive myself for any regrets that I have been holding and remind myself to focus on the present.
• Self-forgiveness is a choice, it is a gift of freedom that I give myself.
• As I forgive myself, it becomes easier to forgive others
• I allow myself to be forgiven.
• I am done beating myself up for what has happened in the past.
• I exchange my shame and anger for self-love and self-compassion.
• I overcome self-condemnation and choose to love myself.
• I am loved.
• I am forgiven.
• The sweet taste in my mouth is reflected in my smile and on my breath.
• I have a pleasant personality because it reflects the way I feel on the inside.
• I smile amicably at the thought of everyone who is on my mind.
• I only have tasteful thoughts and it shows on my resting face.
• It is easy for me see the differences between myself and (insert name) and it’s okay.
• I have a sweet taste for Life as I learn more about myself through my experience with others.
• I am so content with my Life that my joyful spirit is now contagious.
• I am so genial to others that I am known as Mr. / Miss Congeniality.
• My happiness is my choice and I wear it well.
• I can only think joyfully and it shows in the way I respond to others.
• I lay down the heavy weight of doubt, shame, guilt and embarrassment.
• I release the past so I can step into the future with pure intentions.
• I am capable of moving beyond my mistakes.
• I am able to heal from the hurt and pain of what I have caused.
• I am worthy of all the compassion and kindness life offers me.
• I forgive myself one day at a time until it’s complete.
• I gently release the grip of anger and rage from my body.
• I set my past free and forgive my participation in it.
• I give up the hope of a different past by accepting my true past.
• I trust my present and future decisions based on love and good intentions.
• I trade my anger and rage for understanding and compassion.
• I accept that I did the best I could at the time with what I knew.
• I have the courage to heal and become whole again.
• I will treat myself with respect and kindness from today forward.
• I forgive others as I forgive myself: with ease, sincerity and loving compassion.
• I take this small step toward greater growth.
• I am willing to live with all of who I am.
• I go with the flow that life brings me.
• I grow more patient and understanding of others by forgiving myself.
• I let go of all self-judgement and self-sabotage.
• I melt into an ocean of love and forgiveness.
• I grow stronger and better as I forgive myself to move on.
• I forgive myself so that I can have inner peace again.
• I can only share my gift with the world if I first forgive myself.
• Forgiveness is a choice.
• I choose to forgive so that I can move forward.
• I release the anger that controls my life.
• I live only in the present. The past is gone.
• I forgive myself
• I can heal my wounds with forgiveness.
• I forgive you.
• I am capable of moving beyond my weaknesses.
• I will practice compassion and understanding.
• I release the past.
• I am worthy of peace.
• I have compassion for myself and others.
• I acknowledge my faults and forgive myself.
• Forgiveness makes me feel empowered.
• I can only move forward by letting go of the past.
• As I forgive myself, forgiving others becomes easier.
• I am free from resentment.
• I live the best life that I can right now.
• Through forgiveness, I can learn and grow from my mistakes.
• I forgive myself one day at a time.
• Forgiveness gives me freedom.
• I choose love and forgiveness.
• I have a compassionate and forgiving nature.
• I become more patient by forgiving myself and others.
• I grow through forgiveness.
• I can and will heal from my past.
• I have the freedom of choice.
• I release all my doubts and fears.
• I let go of negative patterns and habits.
• I am ready to be healed.
• I am free from my own shame and guilt.
• Forgiveness allows me to let go of negative energy and thoughts.
• I set myself free by forgiving myself and others.
• As I forgive myself, I forgive others.
• The past does not determine my future.
• I have the courage to heal.
• I refuse to be a victim anymore.
• I am free of anger and feelings of unworthiness.
• I cleanse my soul through the act of forgiveness.
• I can help others by learning to forgive.
• I forgive my parents for any wrongdoings that they did unknowingly to me. My parents did the best that they could for me.
• Each day provides new opportunities.
• I trust in the universe.
• I am safe.
• I am loved, loving and lovable.
• I forgive those who have harmed me in the past.
• I am grateful and content in my life.
• I love all of who I am.
• I live joyfully in the present.
• Forgiveness is a gift to myself.

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