Adam ruins everything postpartum depression

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In this blog we will discuss the episode when Adam ruins everything discussed postpartum depression.

We will also briefly discuss what postpartum depression is, what causes it, symptoms, and what are the possible treatments for postpartum depression.

Adam ruins everything: an episode on postpartum depression

Adam ruins everything postpartum depression refers to an episode on Adam Ruins Everything which is based on a CollegeHumor web series of the same name.

Adam ruins everything is a comedy educational TV show where the episodes usually begin with an ordinary person stating a common misconception regarding a certain topic. 

In this episode where Adam explores childbirth, he enlists the help of various experts of various fields related to the topic to break down misconceptions. 

In this episode, he enlisted the help of Courtney Jung, author of “Lactivism” and Jean Twenge, a researcher to tackle the question of female fertility and postpartum depression. 

Adam explores that postpartum depression is very common and that it is also experienced by men. He also breaks down the stigma surrounding Postpartum depression and that there is nothing wrong with it. 

It is often the case that women who experience postpartum depression have feelings of guilt and hopelessness because they do not feel connected with their child which further leads to self hate and more severe depression. 

In this episode, Adam and the researchers explore this experience, destigmatising it as well as breaking down the very common experience of postpartum depression to shatter misconceptions about postpartum depression along with that of fertility as well as feeding. 

It was later revealed that this particular episode was written by a head writer whose sister had a serious doubt of postpartum depression and had initially written about it because no one actually talks about it. 

It is often the case that many people do not talk about it because of the fear of judgement and stigma especially when a parent does not experience immediate love for the child as in the case for many who has postpartum depression. 

What is Postpartum Depression?

Postpartum depression known as Postnatal depression in various parts of the world is a type of mood disorder that involves a depressive episode that affects women after childbirth, usually around 4 to 6 weeks after delivery.

The symptoms of this disorder can also occur months after the delivery in any kind of child birth- natural or caesarean and it is a common problem that affects 1 in every 10 women as well as the fathers in some cases. 

Postpartum or Post natal depression is often mistaken for “baby blues’ ‘ that affects new mothers and often involves feeling a little sad, worried, or fatigued.

However, unlike baby blues that are normal and usually fade in a few weeks, postnatal depression can last weeks, months, and can seriously affect the health and well-being of the mother and the child, as well as impact the family relationships. 

In Fathers who are young and this is their first baby, they can develop this form of depression as well known as Parental PostPartum Depression. 

It occurs in fathers who have a history of depression, relationship problems or are struggling financially.

The disorder can cause severe mood swings, exhaustion, and a sense of hopelessness and in severe cases can lead to suicide and abandonment when the disorder is left untrreated. 

It can also lead to family separation and substance use disorders as well as the development of other mental health disorders. 

What are the symptoms of Postpartum Depression?

The symptoms of Postpartum depression usually develop within the first few weeks after giving birth, but may begin during pregnancy or up to a year after birth.

These symptoms include:

  • Depressed mood or severe mood swings
  • Difficulty bonding with your baby
  • Social and Emotional Withdrawal from family and friends
  • Loss of appetite or eating much more than usual
  • Inability to sleep (insomnia) or sleeping too much
  • Fatigue or loss of energy
  • Reduced interest and pleasure in activities you used to enjoy
  • Irritability and anger
  • Hopelessness
  • Feelings of worthlessness, shame, guilt or inadequacy related to being a mother
  • Diminished ability to concentrate or make decisions
  • Restlessness
  • Severe anxiety and panic attacks
  • Thoughts of harming yourself or your baby
  • Recurrent thoughts of death or suicide

In severe cases, Postpartum depression can also develop into Postpartum psychosis however it is a rare condition. It’s Signs and symptoms may include:

  • Disorientation
  • Obsessive thoughts about your baby
  • Hallucinations and delusions
  • Sleep disturbances
  • Agitation
  • Paranoia
  • Attempts to harm yourself or your baby

Postpartum depression in new fathers is also common and it involves the following symptoms:

  • Feeling Sad or fatigued, overwhelmed
  • Anxiety
  • Changes in their usual eating and sleeping patterns 

What are the causes of Postpartum depression?

Some of the factors that can increase the risk of Postpartum Depression include:

  • Hormones levels of oestrogen and progesterone are higher than usual during pregnancy and within hours of giving birth, hormone levels experience a sharp drop back to their previous state. This could be a leading cause of depression.
  • low thyroid hormone levels
  • sleep deprivation due to taking care of the baby.
  • inadequate diet that lacks nutrition necessary for the recovering body.
  • drug and alcohol misuse

Other factors can also include:

  • recent divorce or death of a loved one
  • social isolation from friends and support
  • financial burdens 
  • lack of support as a new parent
  • Stress due to health problems in either parents or the child 

What are the treatment options for Postpartum Depression?

The treatment options for Postpartum depression include:

  • Medications such as antidepressants that are safe to take by breastfeeding mothers so it is important that this information is shared with the doctor to pick out the right medication for the mother. In the case that it is a hormonal issue, the doctor might prescribe hormonal medication. 
  • Therapy with a psychiatrist, psychologist, or other mental health professional to help you cope with your emotions, thoughts, and behaviours can also be an effective treatment strategy.

Most doctors would recommend a combined effort with both medication and therapy for best results and outcomes. 

  • Practising self-care involves self-compassion and cutting yourself some slack, allowing yourself to rest, and allowing yourself to make mistakes as a new parent as well as acknowledging that you are doing the best you can do. 

It also allows you to ask for help, eat good emails, exercises, as well as focus on yourself and your relationship with your partner- not everything has to be about the baby.

Conclusion

In this blog we will discuss the episode when Adam ruins everything discussed postpartum depression.

We will also briefly discuss what postpartum depression is, what causes it, symptoms, and what are the possible treatments for postpartum depression.

FAQ related to Adam Ruins everything Post partum depression

What is the difference between postnatal and postpartum?

The terms “postpartum period” and “postnatal period” are often used interchangeably and the terms are used differently in different countries.

However, Postpartum is used in reference to the birth giver while postnatal is referred to the child. 

What are 4 common symptoms of PND?

Common symptoms of PND can include:

  • Apathy.
  • Sleep problems.
  • Mood swings.
  • Feelings of guilt.

How can you reduce the risk of postnatal depression?

To reduce the risk of Postpartum Depression, you can:

  • Educate yourself. 
  • Sleep and eat properly. 
  • Exercise. 
  • Avoid making major life changes during his period such as divorce. 
  • Enlist good support 

How does PND affect family?

PND can also place stress upon intimate relationships, such as between spouses as it can be a stressful time for the non-birth parent as well. It can also affect the parents’ relationship with the other children, if there are any, due to the stress that will be apparent in the family dynamics. 

How do hormones play a role in postpartum depression?

Hormones levels of oestrogen and progesterone are higher than usual during pregnancy and within hours of giving birth, hormone levels experience a sharp drop back to their previous state. This could be a leading cause of depression.

What is post partum in men?

Postpartum depression in new fathers is also common and it involves the following symptoms:

  • Feeling Sad or fatigued, overwhelmed
  • Anxiety
  • Changes in their usual eating and sleeping patterns 

What is the difference between baby blues and postpartum depression?

The main difference is that Baby blues that are normal and usually fade in a few weeks, postnatal depression can last weeks, months, and can seriously affect the health and well-being of the mother and the child, as well as impact the family relationships. 

References

Adam Ruins Having a Baby. Adam Ruins everything. Retrieved on 25th April 2022. https://adam-ruins-everything.fandom.com/wiki/Adam_Ruins_Having_a_Baby

Nick Venable. What Shocked Adam Conover About Adam Ruins Everything’s Childbirth Episode. Cinema Blend. Retrieved on 25th April 2022. https://www.cinemablend.com/television/1680889/what-shocked-adam-conover-about-adam-ruins-everythings-childbirth-episode

 Pietrangelo.A. Everything You Need to Know About Postpartum Depression.Healthline.  December 6, 2016. Retrieved on 6th january 2022. https://www.healthline.com/health/depression/postpartum-depression#treatment

Postpartum depression. Mayo Clinic. Retrieved on 6th January 2022. https://www.mayoclinic.org/diseases-conditions/postpartum-depression/symptoms-causes/syc-20376617

What Is Postpartum Depression? American Psychiatric Association. Retrieved on 6th January 2022. https://www.psychiatry.org/patients-families/postpartum-depression/what-is-postpartum-depression

Jena. H, Postpartum Depression Quotes from Celebrity Moms That Provide Comfort and Strength. What to expect. Retrieved on 6th january 2022. https://www.whattoexpect.com/family/celebrity-moms-and-dads/celebrity-postpartum-depression-quotes

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